The Diamond Sutra
By Doug Duncan on November 21st, 2019The Diamond Sutra is a powerful text that explains how we can realize our true nature – by seeing through the illusion of a separate self. This ‘self’ can be compared to the clothes we put on top of our naked awareness. In preparation for the...
The Shadow and Spiritual Awakening
By Doug Duncan and Catherine Pawasarat on November 14th, 2019
Buddha Nature: Mirror-Like Consciousness
By Doug Duncan and Catherine Pawasarat on October 26th, 2019
What is Crazy Wisdom?
By Doug Duncan and Catherine Pawasarat on October 3rd, 2019In this video, we discuss Crazy Wisdom. Chögyam Trungpa described “Crazy Wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake. What do Dharma Teachers Doug and Catherine Sensei call Crazy Wisdom?...
Becoming a Work of Art with the Pāramīs
By Doug Duncan and Catherine Pawasarat on September 8th, 2019This month’s Enlighten-Up is a special live class that was broadcasted from Dharma Hub Calgary on how to go beyond simple mindfulness and truly become a work of art. Join Dharma Teachers Doug and Catherine Sensei to explore six aspects of consciousness that have...
Seed, Stalk and Flower: Be Master of Your Fate
By Doug Duncan and Catherine Pawasarat on June 27th, 2019
What is Awakening? The Billion Dollar Question That Defies Words.
By Doug Duncan and Catherine Pawasarat on June 13th, 2019
Embracing Your Buddha Body: Movement Meditation
By Doug Duncan and Catherine Pawasarat on May 17th, 2019
Video: Monsters in the Closet
By Catherine Pawasarat and Doug Duncan on May 2nd, 2019Freud called it the subconscious and Jung called it the shadow. What exactly are these ‘Monsters in the Closet’ and how can we shine light on them? Why is ‘shadow work’ so important for those on a path of spiritual awakening? Hear from Dharma...
