Are You Running on Empty? 25 April, 2019 Are You Running on Empty? Emptiness is the Secret to Wisdom Do you want more wisdom? Well, there’s ‘no-thing’ to it. In fact, the first thing to understand about wisdom is that it involves emptiness. Emptiness...
What is the difference between knowledge and experience? How does that relate to wisdom and spiritual awakening? In this video, Doug and Catherine Sensei discuss the imbalance between knowledge and experiential wisdom in our modern world. They share methods to...
Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you...
Why awaken? In this video, learn what enlightenment, awakening, Christ consciousness, or Buddha nature actually means for us as modern people who want to be more conscious. Discover why we would bother pursuing that state of being. Enlighten-Up is a monthly livestream...
This video was filmed at a live class at Watkins Book Store in London on August23, 2018 celebrating the upcoming launch of Dharma teachers Doug Duncan andCatherine Pawasarat’s new book Wasteland to Pureland. Doug and Catherine share themes of spiritual...
Spiritual Awakening is the only Sustainable Mindset How do we cultivate wholesome mindstates that contribute to harmony and happiness for all beings on the planet? Farah Nazarali for Banyen Books and Sounds in Vancouver, speaks with Dharma Teachers Doug Duncan and...
Moving from Self to Service When we aren’t meditating or working, what are we doing? Too often we are focused on ego preferences – the food we like, the people we like, the movies we like or dislike. But moving one’s focus from self, to service, is fundamental...
Why have a spiritual practice? It is to discover what human consciousness is capable of. The Purpose of Spiritual Practice: Why bother, why meditate, train and devote your life to spiritual growth? In this video, Dharma Teachers Doug Duncan & Catherine Pawasarat...
Rekindling the Western Mysteries Tradition The West has a powerful tradition of spiritual awakening that doesn’t get as much press as Eastern meditative paths. Western meditations are creative and imaginative. Through practices such as Star Group we can direct...
