So why does suffering continue? This is a hard one. Are you ready?
At some point every serious spiritual seeker asks the profound question: how does true transformative change come about? In this video, Doug Duncan Sensei shares how we need to begin with structural change at the core of our being.
In this blog post we share with you a foundational tool that we believe is fundamental (and universal) to the journey of spiritual growth. This tool consists of six ancient principles, altogether called the ‘Perfections’, or Paramis. The beauty of the Paramis is that they take us out of habit, and into new ways of being.
Do you want to live in a thriving, conscious community that values people above profit? Does living and working with people who also value spiritual growth and awakening sound appealing? When it comes to the nitty gritty reality of every day life, people and personalities, we need seriously effective tools to help integrate our spiritual […]
This video of Doug & Catherine Sensei describes how to use mantra to overcome negative thoughts. It was filmed live during a public talk on April 20, 2017, at Watkins Books in London. When we catch ourselves thinking negative thoughts, how can we move through them? The purpose of mantra is to occupy our senses, […]
What is tantra? How does it work? In this video, Doug & Catherine describe how tantra is a meditation practice that takes us beyond our fears and habits.
How can your Livelihood and your Spiritual Practice Feed each other? Imagine your livelihood being a dynamic engine of growth, and your inner spiritual work infusing depth and vision to your career. How powerful and beautiful that would be! Awakening through career is possible. Over the last 15 years I’ve been wrestling with how to […]
The purpose of relationships is to increase your “differentiation”, and thus your full human potential. To have a better relationship, and to really love consciously, you need to learn to be different.
How does one live a complete, full and beautiful life? Dharma Teachers Doug & Catherine Sensei share about ‘Complete Livelihood’ and the wisdom and vision it offers for one to live a life truly worth living.
It’s a complicated and stressful world for many. Too often we are so caught up in the struggle for connection and safety that we forget to have a vision about what our life could be. A life lived in the awareness and wonder of life’s mystery is the Mystical Life.