The Antidote to Loneliness – Dharma Talks in Calgary

Do you struggle with feeling lonely or isolated? Do you crave to feel connected and a part of something greater? Do you struggle with maintaining your independence in the midst of close relationships? Or maybe you find it hard to fully surrender into the vulnerability of intimacy?

Relationship is complex ground that is ripe to offer us not only joy and connection but also a mirror into your own blindspots – both in its presence and its absence. You crave connection and at the same time are afraid of it, you crave your independence and alone time and at the same time fear the experience of being alone. What are you really seeking when we are longing for romance?

What is the real antidote to loneliness?

Join Dharma Teachers Catherine Pawasarat and Doug Duncan at the Calgary Dharma Hub for these weekend teachings and gain the perspectives and tools to heal loneliness at its core.

Here’s what you can expect from the classes:

• Learn what causes loneliness and how you can begin to heal this at its core
• Gain tools for meaningful and truly satisfying connection
• Discover some of the most common behaviours that keep you locked in feelings of loneliness and how to shift them

Registration & Details

Register and get full details by emailing: [email protected] or by calling Ruth Levin at: 587-327-0207.