Celebrate Doug Duncan Sensei's birthday with this special Office Hours birthday party and Dharma If You Dare re-launch.

Office Hours is a virtual question and answer session with Dharma Teachers Doug Duncan and Catherine Pawasarat. This communal exchange benefits your practice through support from community and exposure to questions you may not think to ask.

Have a question on your mind? Our office is open!

Looking to anchor your practice during your busy day-to-day life? Consistent communication with community and the teachers both grounds and strengthens your practice.

Office Hours is a virtual question and answer session with Dharma Teachers Doug Duncan and Catherine Pawasarat. This communal exchange benefits your practice through support from community and exposure to questions you may not think to ask.

Have a question on your mind? Our office is open!

Looking to anchor your practice during your busy day-to-day life? Consistent communication with community and the teachers both grounds and strengthens your practice.

Welcome in the New Year and 2021 with Dharma Teachers and community. Since we can't be together this year, we'll re-create our annual new year bonfire ritual online. Bring your new year resolution - reflecting on "What do I want to accomplish in 2021?"Why this New Year Celebration Office Hours?Welcome in the New Year 2021 with your Dharma Teachers and community. Since we can't be together this year, we'll re-create our annual new year bonfire ritual online. Bring your new year resolution - reflecting on "What do I want to accomplish in 2021?"The Benefits of Regular ContactWhen you're swept up in the busyness of career, family and daily pressures, Office Hours is an anchor to universal teachings and supportive community. Every second Sunday, you have an opportunity to join our global network for an online Q&A session with Dharma Teachers Doug Duncan and Catherine Pawasarat.Coming together in question and reflection is a precious opportunity for deepened compassion and wisdom. You may discover that others share the same question as you, or better yet, learn the answers to questions you even never thought to ask. This 'triple gem' of Buddha, Dharma and Sangha is a tangible refuge to strengthen your awakening journey.Not sure what to expect? You are welcome to attend as an observer and are not required to ask a question. Although participants are encouraged to bring questions, it is not mandatory.Video recordings are available for those who cannot attend live.Office Hours is open to all experience levels. Meet the […]