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Office Hours: The Benefits of Regular Contact
When you’re swept up in the busyness of career, family and daily pressures, Office Hours is an anchor to universal teachings and supportive community. Every second Sunday, you have an opportunity to join our global network for an online Q&A session with Dharma Teachers Doug Duncan and Catherine Pawasarat.
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June 2020
July 2020
Office Hours: Doug Sensei’s Birthday Party
Celebrate Doug Duncan Sensei's birthday with this special Office Hours birthday party and Dharma If You Dare re-launch.
Find out more »Office Hours Online Q&A
Office Hours is a virtual question and answer session with Dharma Teachers Doug Duncan and Catherine Pawasarat. This communal exchange benefits your practice through support from community and exposure to questions you may not think to ask.
Find out more »September 2020
Office Hours Online Q&A
Looking to anchor your practice during your busy day-to-day life? Consistent communication with community and the teachers both grounds and strengthens your practice.
Find out more »November 2020
Office Hours Online Q&A
Office Hours is a virtual question and answer session with Dharma Teachers Doug Duncan and Catherine Pawasarat. This communal exchange benefits your practice through support from community and exposure to questions you may not think to ask.
Find out more »December 2020
Office Hours Online Q&A
Looking to anchor your practice during your busy day-to-day life? Consistent communication with community and the teachers both grounds and strengthens your practice.
Find out more »January 2021
New Year Office Hours 2021
Welcome in the New Year and 2021 with Dharma Teachers and community. Since we can't be together this year, we'll re-create our annual new year bonfire ritual online. Bring your new year resolution - reflecting on "What do I want to accomplish in 2021?"Why this New Year Celebration Office Hours?Welcome in the New Year 2021 with your Dharma Teachers and community. Since we can't be together this year, we'll re-create our annual new year bonfire ritual online. Bring your new…
Find out more »February 2021
Enlighten-Up!
This month's topic is: The Antidote to Anxiety - How the ancient Buddhist practice of merit generation is applicable to your life more than ever. Enlighten-Up is a series of uncompromising, unflinching and kick-ass dharma classes. Join online from anywhere in the world.
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