BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Planet Dharma - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Planet Dharma X-ORIGINAL-URL:https://www.planetdharma.com X-WR-CALDESC:Events for Planet Dharma REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20190310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20191103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20200308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20201101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20230811 DTEND;VALUE=DATE:20230821 DTSTAMP:20260602T120328Z CREATED:20221118T031806Z LAST-MODIFIED:20260602T120328Z UID:10000635-1691712000-1692575999@www.planetdharma.com SUMMARY:Breathing 2.0 Meditation Retreat DESCRIPTION:Breathing 2.0 \n Summer Meditation Retreat | August 11-20\, 2023\n Join Catherine Pawasarat Sensei for a life changing ten day breathing meditation retreat. Breathing practice is suitable whether you are a newbie or seasoned meditator\, or have always wanted to do a vipassana or longer retreat.  Benefit from the in-person guidance of an accomplished meditation teacher and a balanced meditative approach of the four classical meditation postures.  \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n Namgyal Rinpoche \n \n \n \n \n \n \n \n \n \n \n \n \n \n  A Life Changing Experience\nTen Day Breathing Meditation Retreat\n\nThe breathing retreat in 2022 was so powerful for participants we just had to push the 2.0 ‘repeat’ button. Repitition for mastery is what meditation is all about -whether you are a newbie or a seasoned practitioner. Over and over again\, we hone our attentiveness to the breath until calm\, clarity and wisdom emerges. \nAt this retreat\, the practice itself is life changing\, profound and healing. And most importantly\, you will benefit from the rare in-person guidance of an accomplished  meditation teacher and wisdom holder – Catherine Pawasarat Sensei. \nBreathing meditation is suitable for all types of people.  It develops concentration\, calm\, bliss and insight – altogether leading to awakening and healing. \nIf you have a background in Vipassana retreats and are interested in doing something that is similar but a next step\, with a live teacher\, then this retreat may be for you. This retreat gives an opportunity for more detailed instructions based on the Buddhist suttas\, and opportunities for asking questions and receiving feedback on your practice. \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nA guiding text for this retreat is the Ānāpānasati Sutta\, or Mindfulness of Breathing Discourse.  In it\, the Buddha describes 16 steps of practice divided into four areas of mindfulness. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between.  It includes practice in all four postures – sitting\, walking standing and lying down.  Finally\, we will also offer support for bridging the gap between retreat and daily life when you get home. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teacher\n \n \n \n \n \n Catherine Pawasarat Sensei \nCatherine Pawasarat Sensei is a contemporary Dharma teacher\, attendant\, consort\, co-teacher via Planet Dharma and co-founder of Clear Sky Retreat Center. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and universal spiritual tools including transpersonal astrology and Japanese arts. \nShe trained daily with Acariya Doug Duncan from 1998 until his passing in 2024\, in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. \nMore About Sensei | About the Lineage\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Did Last Year’s Breathing Retreat Meditators Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The anapanasati sutta created a deep\, deep experience for me. I was finally able to understand the 16 steps and the 4 tetrads much much better. It’s a whole new world. \nCheryl Bate Clinical Counsellor\, Private Practise\, Whistler\, BCI enjoyed reconnecting with my body\, with nature and with joyful memories during the retreat. Some of this was inspired through the breathing practice\, and some through searching for moments of piti which we could easily connect to. There was an easing during the retreat\, as well as some moments of deep connection and understanding. This time\, it was hearing spaciousness explained in a different way. \nZoe MooresTranslator\, trainer\, researcherThe breathing retreat was fantastic for me on so many levels! As my first retreat\, it really taught how me to deepen my budding meditation practice. Catherine Sensei is warm\, knowledgeable and led a wonderful course. \nJames StewartBuilding DesignerSensei\, fresh from a 3 month retreat\, gave beautiful\, grounded and profound teachings on breathing practice. The retreat worked seamlessly between those of us with the fortune to be in person\, and those joining online. Felt I could go very deep over the ten days with a transformative combination of a great teacher\, a deep practice\, a sincere group of co-retreatants\, and 310 acres in the mountains! \nDr. Duncan CrylePh.D IBM executive \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Anapanasati Meditation Group\nThe power of continued community meditation practice:\nFollowing Catherine Sensei’s excellent Breathing retreat at Clear Sky and online in June 2022\, a group of students from Dharma Europe and Japan started a morning zoom meeting to help continue the practice. Meeting at 8am UK time six days a week\, we take turns to lead/hold space – usually with a reading\, sometimes an exercise\, we meditate on the breath for 45 minutes and then share our experiences. The group has grown to include more European Sangha as well as Movement Shiatsu practitioners who didn’t attend the retreat but are committed to developing their practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n “It’s great to have the contact of the group – we learn so much from experiencing how the different parts of ourselves – individually and as a group perceive and receive the (phenomenal) world. ” \n-Jonathan Clifford \n \n \n \n \n \n \n \n \n \n \n \n “The daily contact with awakening beings uplifts and encourages me in a practice that has been very solitary for me for many years.  The daily discipline reminds me of a monastic order\, where the task of gathering at an appointed hour to sit in silence together IS a practice in itself.” \n-Renata Drtina \n \n \n \n \n \n \n \n \n \n \n \n “The morning sits and Anapanasati practice are an opportunity to explore and build sangha in a different way and for us to strengthen and deepen our practice together.” \n-Zoe Moores \n \n \n \n \n \n \n \n \n \n \n \n “The Anapanasati group is an anchor – both to steady practice and being part of a group.  It helps me to be in contact when I don’t feel like it.  To practice speaking  in front of a group even when it’s not comfortable.  To practice leading a group.  And silently this group has reinforced and supported daily practice and helped me to experience contact with the experience of breathing.” \n-Brigid Maclachlan \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional admin fee* of $350 CAD. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nIf you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \n  \n  \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY\n \n RETREAT ONLINE\n \n \n \n \n \n Registration deadline for in-person retreatants is July 28th 2023. Registration deadline for online retreatants is Aug. 4th 2023. URL:https://www.planetdharma.com/event/breathing-meditation-retreat-2023/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Online Courses,Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2023/02/20.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230409 DTEND;VALUE=DATE:20230416 DTSTAMP:20260605T111305Z CREATED:20230122T224959Z LAST-MODIFIED:20260605T111305Z UID:10000641-1680998400-1681603199@www.planetdharma.com SUMMARY:Going\, Going... Teachings of Nagarjuna DESCRIPTION:Going\, Going... Teachings of Nagarjuna\n Meditation Retreat |April 9-15\, 2023\n Join Qapel Doug Duncan for a five day meditation retreat on the deep emptiness teachings of Nagarjuna. In it we will study\, reflect and meditate on the nature of emptiness – both ultimate and approximate. \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Buddhas mention ‘self\,’ and also teach ‘selflessness\,’ as well as teaching that there are no such things as self and selflessness.\n Nagarjuna\, on the emptiness of emptiness.\n \n \n \n \n \n \n \n \n \n \n \n \n \n Going\, Going… Teachings of Nagarjuna.\n\nHow deeply do you understand emptiness?  In this retreat we will study the pinnacle teachings of the Mahayana Madhyamika tradition that analyse the different levels of emptiness. \nThis meditation retreat will be led by Qapel (Achariya Doug Duncan) at Clear Sky Meditation Center in Eastern BC.  Rigourous study\, meditation and reflection is expected of participants in this powerful retreat. \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world.   \nQapel will give teachings and meditation guidance from Monday to Friday April 10-14th.  Please arrive and get settled into the retreat space by Sunday April 9th at 3pm.  Departures can begin on Saturday April 15th from 11am. We also highly recommend adding extra nights to your stay at Clear Sky if you flying or traveling a long distance.  This provides extra transition time between retreat time and daily life / work.  \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nRecommended texts for this course: \n\nThe Fundamental Wisdom of the Middle Way: Nagarjuna’s Mulamadhyamakakarika (Garfield).\nThe Adornment of the Middle Way: Shantarakshita’s Madhyamakalankara (Shambala).\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teacher\n \n \n \n \n \n Qapel (Achariya Doug Duncan) \nQapel studied with the Ven. Namgyal Rinpoche from 1974 until the latter’s passing in 2003. Doug received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. He also received teachings from the 16th Karmapa and other Tibetan Rinpoches\, as well as from the Ven. Sayadaw U Thila Wunta and from a Master of the Western Mystery School. In addition\, Doug has undertaken numerous three-month solitary meditation retreats. \nDoug has been leading retreats\, teaching and training in universal practices of spiritual unfoldment since 1985\, helping thousands of students in numerous countries liberate themselves from suffering. His teaching also draws on contemporary psychology and science. In 2004 he co-founded Clear Sky Retreat Center in the BC Rockies where he is resident teacher along with Catherine Pawasarat Sensei. \nMore About Qapel | About the Lineage \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n My teenage son actually read it. First spiritual book he’s ever touched. That alone is a miracle. \nDavid L.Parent & Dharma PractitionerFinally\, a spiritual teaching that doesn’t require me to pretend I’m not fascinated by aliens and cosmic consciousness. \nRachel T.Sci-Fi AuthorThe Victory Protocols aren’t just in the book—they start working on you as you read. I found myself spontaneously applying them to my life before I even finished. \nJames K.Former Buddhist MonkI thought I was reading a fun adventure story. Turns out I was getting the spiritual education I’d been seeking for decades. Sneaky brilliant. \nSarah M.Meditation TeacherCatherine Sensei’s intuitive wisdom on how you can use your astrology chart to grow the wholesome and let go of the unwholesome is skillful\, compassionate and loving. She is the real deal. She has worked and trained closely as an apprentice to Qapel Doug Duncan. As a result\, she has learned to help beings to let go of what is not working and embrace more sustainable behaviours using the combination of astrology and dharma. \nKaren McallisterThe Mindful Money Coach \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional admin fee* of $250 CAD. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nPlease click on the buttons below to register for either retreat option. If you  If you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \n  \n  \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY\n \n RETREAT ONLINE\n \n \n \n \n \n Registration deadlines: IN-PERSON retreatants – March 25\, 2023.  ONLINE retreatants – March 31st\, 2023. URL:https://www.planetdharma.com/event/teachings-of-nagarjuna-emptiness-retreat/ CATEGORIES:Online Courses,Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2023/02/14.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210709 DTEND;VALUE=DATE:20210717 DTSTAMP:20260611T050216Z CREATED:20210103T190327Z LAST-MODIFIED:20260611T050216Z UID:10000606-1625788800-1626479999@www.planetdharma.com SUMMARY:Summer Meditation Retreat: Breathing (Online) DESCRIPTION:Summer Meditation Retreat: Breathing\n Meditation Retreat ONLINE | July 9-16\, 2021\n A one week meditation retreat on powerful breathing meditation practice. \nPlease note that registration closes July 4th 2021. \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n Namgyal Rinpoche \n \n \n \n \n \n \n \n \n \n \n \n \n \n Summer Meditation Retreat: Breathing\n\nBreathing. You can’t beat it\, for life\, and as a meditation practice. Breathing meditation is suitable for all types of people.  It develops\, concentration\, calm\, bliss and insight – altogether leading to awakening and healing. \nThis meditation retreat will be led by Achariya Doug Duncan Sensei and Catherine Pawasarat Sensei at Clear Sky Meditation Center in Eastern BC\, and will now held online\, with participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nA guiding text for this retreat will be the Satipaṭṭhāna Sutta\, or discourse on the Four Foundations of Mindfulness\, which has been described as the most profound discourse the Buddha ever gave on mental development. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Online Retreat Option\nCan’t fly here? Do the retreat where you are.\nIt most likely won’t be possible to retreat at Clear Sky this year. Instead\, join us from wherever you are in the world. \nBasic requirements to do the retreat online: \n\nBlock out the week and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Retreat schedule:\n(Time Zone: MST\, subject to change) \n\n[Personal Meditation / Breakfast]\n9:30am  – 11am:  Class with Teachers\n[Personal Meditation / Lunch]\n2pm – 3 pm: Group Practice and Q&A with the Teachers\n[Personal Meditation / Dinner]\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teachers\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Pawasarat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \nDoug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This retreat was right on the mark\, a perfect blend of focused inner work along with space for reflection in a trusting and comfortable setting. The teachers were wonderful\, insightful\, humorous\, and extremely attentive to our individual needs for understanding. This unique experience cultivated a bond within the group and fostered an energy that amplified each lesson. \n Ryan Gies\, USA\n Manager of Software Engineering \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ancient teaching that I feel is important to understand if someone was serious about meditation practice. I appreciate the teachers\, Doug Duncan and Catherine Pawasarat\, unrelenting perseverance to teach about the roots and traditions of these rich practices. These practices are life changing\, so it is great that we can have teachers that will explore the rich history with us\, and deliver the material in a very understandable and relevant way. \n Jenai Lieu\, Canada\n Psychology student \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I feel so lucky to have received this precious Dharma-teaching. Your presence\, your compassion and your wisdom is as infinite as its effectiveness. Thank you so much\, to get us out of the mud again and again and again. You are needed in many places on this planet. \n Andrea Netscher\, Germany\n Physical Therapist \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional pay by the heart\, sliding scale admin fee* of $200-$700. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the week and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule. \nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers\, and of the supporting center. \nWe’ve tried to recreate this approach online. The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings\, and to store and share selected teachings in other forms such as podcasts and video later\, and Amazon cloud)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the teachers\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provides you nourishing daily meals and comfortable accomodation. \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the two week retreat. \nCovid-19 Protocols\nPlease note\, we are taking measures to keep us all healthy during this retreat\, including: \n\nYou must have experienced no symptoms associated with covid-19 in the past 14 days.\nYou have not travelled outside of Canada in the past 14 days.\nPhysical distancing (2m) amongst all visiting retreatants will be observed during this retreat.\nPlease bring your own face mask(s) that you will feel comfortable wearing. When physical distancing is not possible during this retreat\, you will be asked to wear a mask.\nSanitation and hand washing procedures will be explained when you come and must be followed.\n\n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nPlease click on the buttons below to register for either retreat option. If you  If you have questions about the retreat\, please phone 250-429-3929\, or contact michelle@clearskycenter.org. \nPlease note that registration closes July 4th 2021. \n  \n  \n \n \n \n \n \n \n \n RETREAT AT HOME - Online \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY* (wait list)\n \n \n \n \n \n *This retreat is currently offered online and in some cases in person.  If Covid-19 restrictions change prior the retreat we may be able to run the retreat in person as well. Please register for the waitlist if you would like to be contacted should this be possible. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The course went beyond my expectations\, I feel I learned a lot of new things or new ways of seeing things. The teachers have an incredible way of presenting the themes in a way that makes it easy to understand. They also make the teachings fun and suggest exercises so that you can apply them in your life. \n Irene Arriaza\, Guatemala / Spain\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I was expecting to get pearls of wisdom and I always get far far more. The  teachings always speak directly to me. It is uncanny. It is like hearing a language that I spoke in some other life-form and suddenly it rings a bell. And bell after bell. Like a universal language that we all used to speak but have forgotten\, and now as if a new pathway in the brain has opened up and the signals coming in are making sense! Directly from the cosmos via Doug and Catherine Sensei. \n Renata Drtinova\, Czechia / Spain\n Psychotherapist (Gestalt therapist) \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The teachers of Planet Dharma [Retreat] aim to provide opportunities to learn from age old teachings while including modern information as they are examples of continuing to learn about the fascinating\, yet troubled world we live in. They help one to develop ideas how to help out society\, live in society and contribute to themselves and others. \n Daniel O'Brien\, USA\n Author\, Japan Series URL:https://www.planetdharma.com/event/summer-meditation-retreat-breathing-2021/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2021/01/5-images-Breathing.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200406 DTEND;VALUE=DATE:20200504 DTSTAMP:20260606T061513Z CREATED:20190919T181838Z LAST-MODIFIED:20260606T061513Z UID:10000583-1586131200-1588550399@www.planetdharma.com SUMMARY:The Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta (Online) DESCRIPTION:Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta\n A Four Week Online Course | Starts April 6\, 2020\n What are the four foundations of mindfulness that provide a platform for insight\, and ‘clear seeing’? Discover indispensable tools for crafting a powerful meditation practice. \n The CourseRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Four Foundations of Mindfulness: The Satipaṭṭhāna Sutta\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nIn this four-week online course\, we take a deep dive to explore the Theravadin tradition of vipassana or insight meditation. We’ll focus on the Satipaṭṭhāna Sutta\, or discourse on the Four Foundations of Mindfulness\, which has been described as the most profound discourse the Buddha ever gave on mental development. \nThis simple yet powerful framework will help you extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recommended Reading\nTo prepare\, please read the full Satipatthana Sutta before class.  You can find a link here: Satipatthana Sutta \nWe also recommend Namgyal Rinpoche’s short and pithy Breath of Awakening\, a commentary on the Anapanasati Sutta\, which is nice background for the Satipatthana Sutta. \nThe book is available at the Clear Sky Center shop\, or through our friends at Bodhi Publishing (recommend ordering well in advance\, as delivery times vary). \n \n Order Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The [Online] course went beyond my expectations\, I feel I learned a lot of new things or new ways of seeing things. The teachers have an incredible way of presenting the themes in a way that makes it easy to understand. They also make the teachings fun and suggest exercises so that you can apply them in your life. \n Irene Arriaza\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I was expecting to get pearls of wisdom and I always get far far more. The  teachings always speak directly to me. It is uncanny. It is like hearing a language that I spoke in some other life-form and suddenly it rings a bell. And bell after bell. Like a universal language that we all used to speak but have forgotten\, and now as if a new pathway in the brain has opened up and the signals coming in are making sense! Directly from the cosmos via Doug and Catherine Sensei. \n Renata Drtinova\n Psychotherapist (Gestalt therapist) \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The teachers of Planet Dharma [Online course] aim to provide opportunities to learn from age old teachings while including modern information as they are examples of continuing to learn about the fascinating\, yet troubled world we live in. They help one to develop ideas how to help out society\, live in society and contribute to themselves and others. \n Daniel O'Brien\n Author\, Japan Series \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Schedule\nStarts April 6\, 2020\nPLEASE NOTE to deepen and integrate your experience\, we are offering three optional weekly Master Classes during the course and an at-home Flash Retreat at the end. See below for more details.   \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n MON\, April 6\n \n \n \n \n \n \n \n \n \n \n \n Class 1\n \n \n \n \n \n \n \n \n \n \n \n Mindfulness of Kaya. Explore awareness of the body\, form\, and the transitions between physical sensations. \nAs with all forms\, the body comes into being\, remains present for a time\, and then passes away. With this practice we can directly experience that the body (and everything else) is impermanent. \nWhat happens when one acknowledges this impermance? Join us and find out. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n MON\, April 13\n \n \n \n \n \n \n \n \n \n \n \n Class 2\n \n \n \n \n \n \n \n \n \n \n \n Mindfulness of Vedana. The second foundation of mindfulness includes cultivating awareness of feelings or evaluations\, and the transitions between them. \nIn this tradition\, there are only three feelings: pleasant\, unpleasant\, and neutral. No story! \nWhat does this dramatic simplification do to our interaction with feelings? As we note a feeling arising\, being present\, and passing away\, how then do we relate to our feelings?   \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n MON\, April 20\n \n \n \n \n \n \n \n \n \n \n \n Class 3\n \n \n \n \n \n \n \n \n \n \n \n Mindfulness of Citta. As we cultivate awareness of mind or states of consciousness\, we learn to watch as they arise and pass away. \nWhat then\, is mind? Does it make sense for us to link our wellbeing to our fluctuating states of mind? What choices do we have? We learn the answers through mindfulness of mind.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n MON\, April 27\n \n \n \n \n \n \n \n \n \n \n \n Class 4\n \n \n \n \n \n \n \n \n \n \n \n Mindfulness of Dhammas. As we cultivate ever-greater awareness of phenomena\, we develop awareness of the nature of consciousness (dhammas). \nAre we conscious? How can we become more conscious? Is the universe conscious? How does the consciousness “I” experience relate to greater consciousness? \nIn this online class we explore the contemplation of dhamma for these keys to spiritual awakening.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Study and Meditation Electives\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Master Classes\n \n \n \n \n \n Three Sundays\n \n \n \n \n \n There are weekly Master Classes (akin to online Q&A Office Hours) during this online course to support your deepening learning and practice\, on the following dates at 3pm MST: \n\nSun. April 12\nSun. April 19\nSun. April 26\n\nYou can elect to attend all three or individual dates. \n \n \n \n \n \n Registration & Dana links for Master Classes will be accessible to you when you register for the course. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Flash Retreat\n \n \n \n \n \n May 1-3\, 2020\n \n \n \n \n \n Elect to deepen your practice via a Flash Retreat during the last weekend of this course.  The retreat provides practitioners a valuable opportunity to integrate and seal the learnings from the online course\, in a format well suited for our contemporary lives. \nThe retreat will include instructions\, online check ins\, and a Master Class on Sunday\, May. 3 at 3pm MST. \nWe encourage you to attend this weekend retreat at Clear Sky Centre\, or together with your local sangha\, or if those not available to you\, in your home. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration and Dana links for the Flash Retreat will be accessible to you when you register for the course. \nSangha power – consider organizing or joining regional in-person or online sangha groups to support one another during the online courses and Flash Retreats.  \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teachers\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Pawasarat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. \nAchariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. \nCatherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\nTime and Location\nEach of the four weekly classes in this online course will be video streamed live at 7:30pm MST. The recording will be available for one week after each class. \nStudy and Meditation Opportunities in addition to the classes include Master Classes on three Sundays at 3pm MST\, and a Flash Retreat. \nReading\nBreath of Awakening by Namgyal Rinpoche. Click for details. \nWhat Does the Course Cost?\nWe offer this course on the basis of dāna (generosity) plus  an admin fee of $100 (USD).  The admin fee* is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nThe teacher’s time and the teaching content itself is offered on the basis of dāna.  Dāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. We suggest a range between $120 and $500 for this four-week course. For more information on dāna click here. \n \n Registration\n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n Note: Registration is for all four online classes in this series.  Additionally there are three elective Sunday master classes you can opt to join\, as well as a weekend flash retreat at the end of the four weeks.  Registration & Dana links for these will be accessible to you when you have registered for the main course. \n \n \n \n \n \n * It is a core part of our tradition that no one is excluded from hearing the teachings due to financial constraints. We recognize that the COVID-19 situation may have affected many people’s livelihoods. If this is your situation\, please contact registrar@planetdharma.com to discuss options for reducing or waiving the admin fee. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n It has been sheer joy to be a participant in the Foundations of Buddhist Philosophy streamed classes. They made the practice come alive for me and accessible and pertinent to my every-day life. And of course\, I always enjoy Doug and Catherine’s unfailing good humour which put a lighter touch on what can sometimes be a very dry subject. \n Ronda Arnfield\n Resources Specialist\, CBC National TV News (retired) \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Fabulous mindfulness teachers\, presenting a variety of accessible tools for unfolding\, in a mutual\, community inspired way. It’s great that classes can be watched in person\, virtually\, or within a week depending on one’s schedule. Increase the awareness\, compassion\, wisdom\, strength\, and joy in your life! \n Brendan Ries\n Life Coach\, Teacher and Artist\, Conscious Money \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n [The online classes] are a fantastic tool for me to not get completely lost in Samsara throughout the year\, especially because I don’t live in Canada and cannot be with the teachers so often. I still felt very connected and supported by the Lamas and Sangha. As a result I became much more aware of my state of mind than I would ordinarily.  \n Andrea Netscher\n Physiotherapist\, Germany \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This Course is the second of four Online Courses in 2020.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Diamond RealizationJanuary 6\n Details\n \n \n \n \n \n \n \n \n \n \n \n Satipatthana Sutta: Four Foundations of MindfulnessApril 6\n Register\n \n \n \n \n \n \n \n \n \n \n \n Beyond the Cushion: Awakening our Highest PotentialJune 1\n Details\n \n \n \n \n \n \n \n \n \n \n \n Eye of the Storm: Navigating the Modern WorldOctober 12\n Details URL:https://www.planetdharma.com/event/foundations-mindfulness-satipatthana-sutta-online-course2-2020/ CATEGORIES:Online Courses ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2019/09/clear-seeing-vipassana.jpg END:VEVENT END:VCALENDAR