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DTSTART;VALUE=DATE:20221216
DTEND;VALUE=DATE:20230101
DTSTAMP:20260525T120845Z
CREATED:20190920T032322Z
LAST-MODIFIED:20260525T120845Z
UID:10000587-1671148800-1672531199@www.planetdharma.com
SUMMARY:Sixteen Buddha Body Practice (Meditation Retreat)
DESCRIPTION:Sixteen Buddha Body Practice\n						Meditation Retreat| December 16 - 31\, 2022\n						This retreat is for people who are tired of functioning in the world and want to experience something else. \nUsing self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of inner space. This practice is a door to past and future lifetimes.  Registration for this retreat closes December 1st 2022. \nNine Vajrayana Empowerments will also be given during this retreat – see below for details.\n						OverviewDetails\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sixteen Buddha Body Practice\nAre you tired of the routine of daily life? Journey to new lands of the mind. Using self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of ‘inner space’. This practice is a door to past and future lifetimes. \nPrerequisites/Preparation: Completion of one million Chenrezi mantras is required preparation. For those who have completed that previously\, please also complete 100\,000 Vajrasattva mantras.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				The Sixteen Buddha Body Practice\nMeditation Retreat plus Nine Empowerments\nDecember 16 – 31\, 2022 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Heritage of the Sixteen Buddha Body Practice\n			\n				\n				\n				\n				\n				This meditation practice is originally from Tibet\, though it was taught to our Teacher\, Namgyal Rinpoche\, in Thailand\, by a Theravadin monk. The northern schools of Thai Buddhism share much with the Tibetan tradition\, being linked through students of Milarepa. \nAs far as information is available\, there is only one temple – Wat Pak Nam- in Thailand that taught this system\, and that was some years ago.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Why Undertake the Sixteen Buddha Body Practice?\n			\n				\n				\n				\n				\n				This retreat is for people who are tired of functioning in the world and want to experience something else. \nUsing self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of inner space. This practice is a door to past and future lifetimes.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What’s Expected of Me if I Come to This Retreat?\n			\n				\n				\n				\n				\n				\nPre-requisites/Preparation: Completion of one million Chenrezi mantras. For those who have completed that previously\, please complete 100\,000 Vajrasattva mantras.\nA strong foundation of parami and a willingness to see other dimensions\, drug free.\nDue to the intensive nature of this practice\, we require participants to not currently be taking prescription medication or recreational drugs.\nThe more extensive meditation experience you’ve had the better. This is not a beginner’s practice (we suggest the Breathing Retreat  for newer practitioners).\nYou are responsible for your own wellbeing.\nTo maximize your depth of practice\, we ask that you refrain from reading\, using the internet\, phone or listening to music during the course.\n\nThe Location – Clear Sky Center \n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat\, the centre is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\nSample Daily Schedule\nHow to get there\, what to bring and other FAQ about Clear Sky\nOur teachings and Clear Sky operate based on the ancient tradition of dāna or generosity. As generosity is the basis upon which all spiritual practice flourishes\, we recommend that you learn more about this profound practice before you register.\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Plus Nine Vajrayana Empowerments (Wongkurs)\n			\n				\n				\n				\n				\n				On the morning of December 25th we will finish the 16 Buddha Body practice. After this\, until the end of the retreat there will be nine vajrayana empowerments given by Qapel and Sensei. \n\nDecember 25th\, pm: Kalachakra\nDecember 26th\, am: Hevajra\, 16-armed\nDecember 26th\, pm: Mahamaya\nDecember 27th\, am: Vajrakilaya\nDecember 27th\, pm: Mahakala\, 4-armed\nDecember 29th\, am: White Manjushri\nDecember 29th\, pm: White Mahakala\nDecember 30th\, am: Great White Umbrella Mother\nDecember 30th\, pm: Namgyalma\n\nFull Details: Nine Vajrayana Empowerments\n			\n				\n				\n				\n				\n				What is Wongkur? (Vajrayana Empowerments)\nInitiations\, empowerments\, or wongkur (Tib. དབང་\, wang) are considered the spring from which all blessings flow. More literally\, these are ritual celebrations in which a specific teaching is transmitted from Teacher to student that enables the student to practice a new form of “Arising Yoga” or “Deity Practice”. \nFor more information about wongkur\, we recommend reading ‘What is Wongkur’\, which includes ‘A Western Psychological Orientation to Deity Yoga’ by the Venerable Namgyal Rinpoche and ‘A Traditional Tibetan Vajrayana Buddhist View’ by His Holiness the 41st Sakya Trizin. It is extensive article\, published by Wesley Knapp. Visit and support his archival work at the Sakya Namgyal Archive. \n \n			\n				Download PDF - What is Wongkur\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				REGISTRATION \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Meet the Teachers\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Catherine Pawasarat\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Doug Duncan\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Do Previous Retreatants Say?\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					My teenage son actually read it. First spiritual book he’s ever touched. That alone is a miracle. \nDavid L.Parent & Dharma PractitionerFinally\, a spiritual teaching that doesn’t require me to pretend I’m not fascinated by aliens and cosmic consciousness. \nRachel T.Sci-Fi AuthorThe Victory Protocols aren’t just in the book—they start working on you as you read. I found myself spontaneously applying them to my life before I even finished. \nJames K.Former Buddhist MonkI thought I was reading a fun adventure story. Turns out I was getting the spiritual education I’d been seeking for decades. Sneaky brilliant. \nSarah M.Meditation TeacherCatherine Sensei’s intuitive wisdom on how you can use your astrology chart to grow the wholesome and let go of the unwholesome is skillful\, compassionate and loving. She is the real deal. She has worked and trained closely as an apprentice to Qapel Doug Duncan. As a result\, she has learned to help beings to let go of what is not working and embrace more sustainable behaviours using the combination of astrology and dharma. \nKaren McallisterThe Mindful Money Coach  \n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\nFees and Dāna\nThis course is run based on the ancient principle of generosity\, or Dāna.  There are also fees for meals and accommodation at Clear Sky Retreat Center\, where the retreat is held.  Please see registration page via button below for details. \nArrival / departure: Arrival time is December 15th if coming internationally / long-haul flight\, or December 16 by 4pm if traveling regionally. Check out is possible from Sunday Dec 31 at the earliest\, however you are invited to stay for new year’s day celebrations at the center. \nIn order to give enough time to rest from travel before the retreat starts\, we recommend that domestic travellers arrive one day early\, and long distance international travellers arrive two days early. \nAfter the retreat we also suggest staying for at least another day for integration\, or joining us for a few days to celebrate the New Year. \nBooking a flight? Airport pickups can be booked when you register for the retreat. On the rare chance that this retreat is cancelled\, we highly recommend purchasing travel insurance.  \nRegistration for this retreat closes December 1st 2022.\n			\n				REGISTRATION \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Registration for the Empowerments Only\nIt will be possible for students to attend only the empowerments. \nFull Details & Registration here: Nine Vajrayana Empowerments
URL:https://www.planetdharma.com/event/sixteen-buddha-body-retreat-2022/
LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada
CATEGORIES:Retreats
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DTSTART;VALUE=DATE:20220904
DTEND;VALUE=DATE:20220914
DTSTAMP:20260701T054310Z
CREATED:20220124T001134Z
LAST-MODIFIED:20260701T054310Z
UID:10000619-1662249600-1663113599@www.planetdharma.com
SUMMARY:Baltic Exploration (Dharma Trip)
DESCRIPTION:Baltic Sea Region Dharma Trip\n						POSTPONED\n						Bring your dharma to the road\, or in this case\, the water!  Join Doug and Catherine Sensei for a cruise of the Baltic Sea Region\, from Stockholm to Amsterdam in September 2022. \n*This trip is now postponed. \n						OverviewAbout Dharma Trips\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Baltic Sea Region Dharma Trip\nA Dharma Voyage\, from Stockholm to Amsterdam  \nTRIP IS POSTPONED\nBring your dharma to the road\, or in this case\, the water!  Join Doug and Catherine Sensei for a twelve day cruise of the Baltic Sea Region\, in September 2022.  \nDharma trips provide an opportunity to spend precious time with your teachers and sangha outside of more familiar contexts. On Dharma trips\, you are constantly moving\, seeing and experiencing new things. This takes us outside of our comfort zone\, and provides a rich environment for growth. You might even discover things about yourself you never knew\, and find new ways of being and communicating.   \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Where will we visit on this trip?\n			\n				\n				\n				\n				\n				Including our departure and destination ports\, there are stops in 10 cities on this trip. They include:\nStockholm (Sweden)\, Helsinki (Finland)\, St Petersberg (Russia) (2 nights)\, Tallin (Estonia)\, Riga (Latvia)\, Copenhagen (Denmark)\, Berlin (Germany)\, Malmo (Sweden)\, Oslo (Norway)\, Amsterdam (Netherlands).  Enjoy some photos of these destinations below: \n			\n				\n					\n					\n					\n				\n				Oceania-Cruises-Marina\n					\n					\n					\n				\n				Stockholm\, Sweden\n					\n					\n					\n				\n				Amsterdam\, Netherland\n					\n					\n					\n				\n				Tallin\, Estonia\n					\n					\n					\n				\n				Norway\n					\n					\n					\n				\n				St. Petersberg\, Russia\n					\n					\n					\n				\n				Riga\, Latvia\n					\n					\n					\n				\n				Copenhagen \, Denemark\n					\n					\n					\n				\n				Berlin\, Germany\n					\n					\n					\n				\n				Helsinki\, Finland\n					\n					\n					\n				\n				Malmo\, Sweden\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Baltic Sea Region Dharma Trip 2022\nFAQs\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Q1: What kind of dharma voyage is this?\n				This is a cruise around the perimeter of the Baltic Sea\, beginning in Stockholm and ending in Amsterdam. It’s called “Castles to Cobblestones.” See the webpage for this cruise: Oceania Cruises.\n			\n				\n				\n				\n				\n				Q2: Where does it stop?\n				Including our departure and destination ports\, there are stops in 10 cities:\nStockholm\, Sweden\nHelsinki\, Finland\,\nSt Petersberg\, Russia (2 nights)\nTallin\, Estonia\nRiga\, Latvia\nCopenhagen\, Denmark\nBerlin\, Germany\nMalmo\, Sweden\nOslo\, Noway\nAmsterdam\, Netherlands\n			\n				\n				\n				\n				\n				Q3: What are the dates?\n				Sept 8-20\, 2021 \n			\n				\n				\n				\n				\n				Q5: How much does the trip cost?\n				Fares begin at C$ 3\,899 / approx USD 2970 / approx EUR 2510 per person (using approx. exchange rates from 11 Oct 2020).\nSee the Oceania webpage for this cruise to see the costs in your local currency here.\n\nThe fare increases depending on:\n\ncabin type (see the webpage to choose your cabin type);\nwhether or not you also purchase round trip air fare from your origin country as part of the cruise package;\nhow many and what kind of tours you choose to go on in each port\nwhether or not you purchase medical and travel insurance from Oceania.\n\n			\n				\n				\n				\n				\n				Q4: How many days of sightseeing will there be?\n				Including Stockholm and Amsterdam (our departure and destination ports)\, there are 11 days of sightseeing. Two days will consist of traveling at sea. \n			\n				\n				\n				\n				\n				Q6: When do I have to book? Will the fares go down if I wait? \n				Whenever you like. Oceania’s better deals are further in advance.\nThey will hold a reservation for one week\, at which time they need a minimum US$750 deposit per person. The balance is due before June 10 (confirm at time of booking).\n\nNote that as of the first week of October 2020\, 300 of the boat’s 630 cabins were already reserved.\n			\n				\n				\n				\n				\n				Q7: How do I book a cabin? \n				You can contact Oceania directly (see contact details below)\, or you can have your travel agent book for you. The fare will be the same\, either way. Please email Andrea at andreaomtare@me.com to let her know you’ve booked\, so she can keep a list of dharma voyage participants. \n			\n				\n				\n				\n				\n				Q8: What currency do I have to pay in?\n				They accept various currencies. When you make a reservation you can lock in that day’s exchange rate –  contact your local Oceania office (see below) for more information.\n			\n				\n				\n				\n				\n				Q9: Are Doug and Cata Senseis definitely going? \n				They have made reservations and paid deposits. They’re planning to go unless it’s impossible to travel or the cruises are not sailing (i.e.\, due to covid). \n			\n				\n				\n				\n				\n				Q10: Will the boat sail\, with covid? \n				That remains to be seen. At present\, all cruises have been suspended until November. Oceania is now developing a plan with major health organizations so their passengers can sail safely. \n			\n				\n				\n				\n				\n				Q11: Can I cancel and get a free refund? \n				A: Yes. The date until which you can get a full refund depends on when you pay your deposit. For a deposit made on Oct 7\, a full refund is available until May 10.After that\, you can cancel and receive a full credit for any sailing through 2022 up to 15 days before the cruise departs (Aug 23\, 2021). Confirm at time of booking. \n			\n				\n				\n				\n				\n				Q12: Is the air fare package with Oceania a good deal?\n				We found the fare they quoted competitive. Please check with Oceania and compare for yourself. \n			\n				\n				\n				\n				\n				Q13: What kind of boat is it?\n				The Marina is one of Oceania’s newer boats. It is considered relatively small\, with 630 rooms\, accommodating 1250 people. Most of Oceania’s boats sail at full capacity\, though they sail even when they are not. \n			\n				\n				\n				\n				\n				Q14: Are meals included? \n				All meals on the boat are included\, with two central dining rooms and four specialized restaraunts. The food is considered a highlight. Meals do not include alcohol\, unless you choose that as your OLife amenities package with Oceania.\n \nIn port\, meals may or may not be included in each tour – ones with meals included are indicated with a fork and knife symbol on the pdf describing all the tours.\n			\n				\n				\n				\n				\n				Q15: What do we do in port? \n				There are many different tours available in each port for you to choose from\, for an extra fee (some tours may be included as part of your OLife amenities package\, depending on the one you choose).  \n			\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Q16: Can we explore on our own without a tour / what tours are available?  \n				Yes\, except in Russia\, where we are required to do the Oceania tours. See attached pdf of tours that are available: Stockholm to Amsterdam tours (USD version).\nPlease contact Oceania for tour prices in your currency.\n			\n				\n				\n				\n				\n				Q17: If we’d like to explore on our own\, are there concierge services available on the cruise ship? \n				You’re welcome to ask staff for recommendations. If any arrangements need to be made\, that falls under customized travel arrangements. Oceania can help you with this based on your requests 180 days prior to sailing. Oceania can procure tickets\, services\, and provide pricing\, etc. \n			\n				\n				\n				\n				\n				Q18: How big are the tour group sizes? \n				The standard tour sizes are around 30 people\, with a maximum of 40. There is one guide. Headsets are generally not used.   \nPremium tours are available with group sizes of 10-16. \n			\n				\n				\n				\n				\n				Q19: When do I need to decide which tour excursions I’m going on? \n				You can decide up until 10 days before the tour departs\, but many fill up before then. \n			\n				\n				\n				\n				\n				Q20: Do I need visas for each country?\n				Americans and Canadians don’t need visas except a visa for Russia (which Oceania will take care of). Other nationalities need to inquire in advance about visas at their local Oceania office.\n			\n				\n				\n				\n				\n				Q23: How can I find out more? \n				 See the Oceania webpage for this tour here. \nSee the Oceania FAQ here.\n\nIn Canada and the U.S\, contact Carl @ Oceania  at 1-305-514-2300\, x 42138\, Mon-Th 9:30-6:00 ET.\nIn the UK\, Oceania can be reached at 0345 505 1920\nFrom Germany\, Austria and Switzerland\, call +49 69 2222 33 00. Click here for the Oceania website in German.\nFind your nearest Oceania office on their Contact Us webpage.\n			\n				\n				\n				\n				\n				Q24: Are there prerequisites to attend?\n				This trip is open to existing Dharma students\, or those who have attended classes/courses with us before. \n			\n				\n				\n				\n				\n				Q25: Dāna / Generosity Practice?\n				This trip is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this opportunity to practice your Dharma ‘on the road’\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nFor more information on dāna click here. \n			\n				\n				\n				\n				\n				Q26: How do I register?\n				Contact Andrea Netscher if you’re interested in coming on the cruise with us. Andrea will let Doug and Catherine Sensei know. Her email is: andreaomtare@me.com \n			\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				About Dharma Trips\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				How is a Dharma Trip different than a holiday?\n			\n				\n				\n				\n				\n				It’s easy to mistake a dharma trip for a holiday somewhere exciting. However\, dharma trips are not really about what you might see or do. Sure\, sightseeing is great (and we will do a bunch of that)\, but dharma trips are really about bringing your growth and unfoldment to the road and to new environments. These trips are an opportunity to spend precious time with your dharma teachers and community in a new environment. It might be exciting\, challenging\, joyful and exhausting – all in one day\, but whatever happens\, we have an opportunity to practice and grow more conscious. \nWhat are some ways to approach the trip?\n\nThe trip is an opportunity to practice Meditation on the Fly\nStay focused on the teachers\, as they teach 24/7.\nPractice being in conscious community with sangha\, as they are indispensable mirrors for our unfoldment. You might say that we can learn from ‘group guru’.\nAn open mind and heart\, and a spirit of adventure are excellent things to bring.  It’s human to have some apprehensions about doing something new\, meeting new people\, or going to a new place. Particularly when all three happen together.\n\n\nAttention to details and schedules – always arrive early\, 10 minutes before the teachers to keep the group moving as planned.\nArrive with a spirit of generosity and a constant state of question – how can I grow? How can I support and engage with my Teachers and community as a bodhisattva in training?\n\n \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Past Dharma Trips Photo Gallery\n			\n				\n				\n				\n				\n				Doug and Catherine Sensei have travelled widely with students over the past 20 years. Trips destinations have included Mongolia\, Peru and Galapagos\, Jordan and Egypt\, South Africa (twice)\, Cambodia and Burma\, Laos and Bhutan\, India and Ladakh\, Costa Rica and Guatemala\, Antartica and Argentina\, Brazil\, Ireland and Scotland\, Greece and Israel\, Mexico\, Grand Canyon USA\, Germany and Japan… \nHere are a selection of  photos from 2019’s trip to Mexico (courtesy of Ava MacLean) and 2008’s trip to Bhutan (courtesy of Sarah Brayer): \n			\n				\n					\n					\n					\n				\n				Mexico trip 1\n					\n					\n					\n				\n				Mexico trip 2\n					\n					\n					\n				\n				Mexico trip 3\n					\n					\n					\n				\n				Mexico trip 4\n					\n					\n					\n				\n				Mexico trip 5 Lamas Boat\n					\n					\n					\n				\n				Bhutan trip 1\n					\n					\n					\n				\n				Bhutan trip 4\n					\n					\n					\n				\n				Bhutan trip 2\n					\n					\n					\n				\n				Bhutan trip 3\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				And\, it is a tradition…\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Namgyal Rinpoche’s Dharma Trips\nVenerable Namgyal Rinpoche spent a great deal of time travelling with students\, often on ships (usually freighters).  They would sail from port to port\, on an unpredictable schedule. The ship provided retreat-like conditions – a contained environment with nowhere to run (!)\, alongside opportunities to see new and interesting countries. \nDoug Duncan Sensei speaks fondly of the many travel experiences he had with Namgyal Rinpoche: \nI was on many of Namgyal Rinpoche’s freighter trips\, at least 5 or 6  – the freighter’s job was to deliver goods\, so you weren’t going to Paris\, you went to unusual\, obscure places in Africa\, India\, remote islands…  While on the boat\, there wasn’t a lot of distractions. Your meals and housekeeping were taken care of by the boat crew. There was no entertainment.  There was no internet. You were there to do your dharma work\, to study and meditate.  \nWhen we arrived at port we’d get off and do a tour or some exploration for a few days or a week\, depending on how long the ship needed to be there unloading.  The contained environment with no more than 15 students made for an intense ongoing day in day out experience. Everyone who had that experience came away more awakened than when they got on the boat. \nRinpoche later graduated from freighter style transport – he got involved with more exotic places and ways to travel.  He took dive trips off the coast of Thailand and the South Pacific\, he was on one of the first commercial trips via the North West Passage to the North Pole\, he visited Antarctica.  This was all by way of getting students away from their home country and typical engagements\, getting them meditative\, quiet\, exploring and discovering.  \n–Doug Duncan Sensei\, November 4\, 2020 \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Meet the Teachers\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Catherine Pawasarat\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Doug Duncan\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Do Previous Dharma Trip Travellers Say?\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					On Dharma Trips\, you are out of your comfort zone\, you’re not held down by habitual patterns and you get the joy of receiving training when you are more open and vulnerable. I love the stimulation of seeing and learning new things\, tasting new food\, speaking new languages.  It is exploration and dharma training combined. \n					Karen McAllister\, Canada/Ireland\n					The Mindful Money Coach \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					I have been on several dharma trips – to Burma\, Cambodia\, Costa Rica and Bhutan. I saw how Lama-mind can change course to respond with compassion\, that might be outside expectations or ‘the written plan’. There are many liberating moments between Lamas and students. Being part of a group lets one witness many teachings on the spot\, and have time to integrate and absorb them together. \n					Sarah Brayer\, Kyoto/USA\n					Artist\, Sarah Brayer Studios \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Dharma trips are an incredible way to deepen connection with the Teachers\, teachings and sangha\, while simultaneously experiencing new people\, places and adventures. A rare and precious opportunity indeed.\n					Ava MacLean\, BC Canada\n					Sex & Relationship Coach\, Kootenay Somatics
URL:https://www.planetdharma.com/event/baltic-exploration/
CATEGORIES:Dharma Trip
ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2020/10/baltic-Oceana-cruise-Hardangerfjord-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210709
DTEND;VALUE=DATE:20210717
DTSTAMP:20260611T050216Z
CREATED:20210103T190327Z
LAST-MODIFIED:20260611T050216Z
UID:10000606-1625788800-1626479999@www.planetdharma.com
SUMMARY:Summer Meditation Retreat: Breathing (Online)
DESCRIPTION:Summer Meditation Retreat: Breathing\n						Meditation Retreat ONLINE | July 9-16\, 2021\n						A one week meditation retreat on powerful breathing meditation practice. \nPlease note that registration closes July 4th 2021. \n						OverviewRegistration\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n					The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n					Namgyal Rinpoche \n					 \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Summer Meditation Retreat: Breathing\n\nBreathing. You can’t beat it\, for life\, and as a meditation practice. Breathing meditation is suitable for all types of people.  It develops\, concentration\, calm\, bliss and insight – altogether leading to awakening and healing. \nThis meditation retreat will be led by Achariya Doug Duncan Sensei and Catherine Pawasarat Sensei at Clear Sky Meditation Center in Eastern BC\, and will now held online\, with participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nA guiding text for this retreat will be the Satipaṭṭhāna Sutta\, or discourse on the Four Foundations of Mindfulness\, which has been described as the most profound discourse the Buddha ever gave on mental development. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between. \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Online Retreat Option\nCan’t fly here? Do the retreat where you are.\nIt most likely won’t be possible to retreat at Clear Sky this year. Instead\, join us from wherever you are in the world. \nBasic requirements to do the retreat online: \n\nBlock out the week and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Retreat schedule:\n(Time Zone: MST\, subject to change) \n\n[Personal Meditation / Breakfast]\n9:30am  – 11am:  Class with Teachers\n[Personal Meditation / Lunch]\n2pm – 3 pm: Group Practice and Q&A with the Teachers\n[Personal Meditation / Dinner]\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Meet the Teachers\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Catherine Pawasarat\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Doug Duncan\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\nDoug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Do Previous Retreatants Say?\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					This retreat was right on the mark\, a perfect blend of focused inner work along with space for reflection in a trusting and comfortable setting. The teachers were wonderful\, insightful\, humorous\, and extremely attentive to our individual needs for understanding. This unique experience cultivated a bond within the group and fostered an energy that amplified each lesson. \n					Ryan Gies\, USA\n					Manager of Software Engineering \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Ancient teaching that I feel is important to understand if someone was serious about meditation practice. I appreciate the teachers\, Doug Duncan and Catherine Pawasarat\, unrelenting perseverance to teach about the roots and traditions of these rich practices. These practices are life changing\, so it is great that we can have teachers that will explore the rich history with us\, and deliver the material in a very understandable and relevant way. \n					Jenai Lieu\, Canada\n					 Psychology student \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					I feel so lucky to have received this precious Dharma-teaching. Your presence\, your compassion and your wisdom is as infinite as its effectiveness. Thank you so much\, to get us out of the mud again and again and again. You are needed in many places on this planet. \n					Andrea Netscher\, Germany\n					Physical Therapist  \n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Fees & Requirements\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				All Retreatants: A Dāna Based Retreat\n				This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n			\n				\n				\n				\n				\n				For Online Retreatants: Admin Fees & Requirements\n				In order to bring you this retreat at home\, there is an additional pay by the heart\, sliding scale admin fee* of $200-$700. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the week and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule. \nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers\, and of the supporting center. \nWe’ve tried to recreate this approach online. The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings\, and to store and share selected teachings in other forms such as podcasts and video later\, and Amazon cloud)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n			\n				\n				\n				\n				\n				Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n				In addition to Dana to the teachers\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provides you nourishing daily meals and comfortable accomodation. \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the two week retreat. \nCovid-19 Protocols\nPlease note\, we are taking measures to keep us all healthy during this retreat\, including: \n\nYou must have experienced no symptoms associated with covid-19 in the past 14 days.\nYou have not travelled outside of Canada in the past 14 days.\nPhysical distancing (2m) amongst all visiting retreatants will be observed during this retreat.\nPlease bring your own face mask(s) that you will feel comfortable wearing. When physical distancing is not possible during this retreat\, you will be asked to wear a mask.\nSanitation and hand washing procedures will be explained when you come and must be followed.\n\n			\n				\n				\n				\n				\n				Detailed Daily Schedule\n				Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n			\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready to Register?\nPlease click on the buttons below to register for either retreat option. If you  If you have questions about the retreat\, please phone 250-429-3929\, or contact michelle@clearskycenter.org. \nPlease note that registration closes July 4th 2021. \n  \n  \n			\n			\n				\n				\n				\n				\n				\n				RETREAT AT HOME - Online \n			\n			\n				\n				\n				\n				\n				\n				RETREAT AT CLEAR SKY* (wait list)\n			\n				\n				\n				\n				\n				*This retreat is currently offered online and in some cases in person.  If Covid-19 restrictions change prior the retreat we may be able to run the retreat in person as well. Please register for the waitlist if you would like to be contacted should this be possible. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					The course went beyond my expectations\, I feel I learned a lot of new things or new ways of seeing things. The teachers have an incredible way of presenting the themes in a way that makes it easy to understand. They also make the teachings fun and suggest exercises so that you can apply them in your life. \n					Irene Arriaza\, Guatemala / Spain\n					 \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					I was expecting to get pearls of wisdom and I always get far far more. The  teachings always speak directly to me. It is uncanny. It is like hearing a language that I spoke in some other life-form and suddenly it rings a bell. And bell after bell. Like a universal language that we all used to speak but have forgotten\, and now as if a new pathway in the brain has opened up and the signals coming in are making sense! Directly from the cosmos via Doug and Catherine Sensei. \n					Renata Drtinova\, Czechia / Spain\n					Psychotherapist (Gestalt therapist) \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					The teachers of Planet Dharma [Retreat] aim to provide opportunities to learn from age old teachings while including modern information as they are examples of continuing to learn about the fascinating\, yet troubled world we live in. They help one to develop ideas how to help out society\, live in society and contribute to themselves and others.  \n					Daniel O'Brien\, USA\n					Author\, Japan Series
URL:https://www.planetdharma.com/event/summer-meditation-retreat-breathing-2021/
LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada
CATEGORIES:Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200807
DTEND;VALUE=DATE:20200822
DTSTAMP:20260608T061416Z
CREATED:20190920T030952Z
LAST-MODIFIED:20260608T061416Z
UID:10000586-1596758400-1598054399@www.planetdharma.com
SUMMARY:Mastering the Sixteen Stages of Insight (Meditation Retreat)
DESCRIPTION:Mastering the Sixteen Stages of Insight\n						Meditation Retreat ONLINE or in BC\, Canada| August 7-21\, 2020\n						“Within this fathom long body\, I show you the arising and passing away of the universe.” -Shakyamuni Buddha \n						OverviewRegistration\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Mastering the Sixteen Stages of Insight\nThrough the Practice of the Foundations of Mindfulness\nLife is repetitious––we do many things over and over again\, often in the same habitual way. The path of insight is about vipassana\, literally meaning “looking again and again.” \nIn insight meditation\, we look again and again at the arisings within the mind in order to uncover the patterns within. Our minds and bodies are our most precise tools as well as our laboratories. \nBy liberating unconscious patterns\, we liberate karma from neurotic repetition. We make way for more wholesome karma–becoming a manifestation of compassion\, loving-kindness\, empathetic joy and equanimity in the world. \nExperience Acariya Doug Duncan and Catherine Pawasarat Sensei’s mastery of insight in this powerful and rare two-week insight meditation retreat. \nHeld online\, and at our home retreat centre\, Clear Sky\, a 21st-century model for innovative awakening\, situated in the beautiful B.C. Rocky Mountains.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Online Retreat Option\nCan’t fly here? Do the retreat where you are.\nIt might not be possible to get to Clear Sky to do this retreat. Join us from wherever you are in the world instead. \nBasic requirements to do the retreat online: \n\n\n\nBlock out the two weeks and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\n\n\n\n  \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Retreat schedule:\n(Time Zone: MST\, subject to change) \n\n[Personal Meditation / Breakfast]\n9am  – 10am:  Class with Teachers\n10:30am – 11:30am: Group Practice lead by Sangha\n[Personal Meditation / Lunch]\n3pm – 4 pm: Group Practice lead by Sangha\n[Personal Meditation / Dinner]\n7:30pm – 8:30pm: Group Practice and Q & A with Teachers\n[Personal Meditation / Sleep]\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Mastering the Sixteen Stages of Insight\nThrough the Practice of the Foundations of Mindfulness\nAugust 7-21\, 2020 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Why this Retreat?\n			\n				\n				\n				\n				\n				This classic meditation retreat supports mastery of the sixteen stages of insight through the practice of the seven paths of purification. \nThrough vipassana or insight practice we cultivate mindfulness and awareness\, with the ultimate aim of final liberation of the mind from greed\, hatred and delusion. When we purify our minds and bodies of these defilements\, our original pure nature––awakening itself––is what remains. \nThe framework we’ll use is the classical seven stages of purification from Buddhaghosa’s 5th-century text Visuddhimagga (Path of Purification). Through these seven highly embodied\, experiential stages\, we develop various phases of insight knowledge\, leading up to ultimate liberation. \nThrough bare insight or direct observation\, we perceive our own physical and mental processes as impermanent\, subject to suffering\, and without an inherent independent self. \nThis retreat’s daily intensive meditation practice is essential to support the intellectual learning in classes. Body contemplation will be central to this practice. As our practice deepens\, insight knowledges unfold in order as a natural outcome.  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Can I expect with this Retreat?\n			\n				\n				\n				\n				\n				The Course  \n\nThis meditation retreat consists of many hours of consecutive practice each day. Therefore some experience\, especially with insight meditation\, is highly recommended.\nNOTE: If this is your first two-week retreat\, advance permission from the teachers is required.\nAn open mind and heart\, and a spirit of adventure are excellent things to bring!\nIt’s human to have some apprehensions about doing something new\, meeting new people\, or going to a new place. Particularly when all three happen together. We try to make this as supportive as possible.\nThis is a silent retreat. To deepen your meditation\, we ask that participants refrain from reading\, using the internet\, phone or listening to music during the course.\nExceptions are recommended texts we’ll be using during this course.\n\nThe Location – Clear Sky Center \n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat\, the centre is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\n\n\nHow to get there\, what to bring and other FAQ about Clear Sky\nOur teachings and Clear Sky operate based on the ancient tradition of dāna or generosity. As generosity is the basis upon which all spiritual practice flourishes\, we recommend that you learn more about this profound practice before you register.\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Required Reading\n\nSeven Stages of Purification and the Insight Knowledges by Matara Sri Nanarama Mahathera (1998-07-28): PDF / Amazon\n\nRecommended reading:\n\nNamgyal Rinpoche’s Breath of Awakening\, a commentary on the Four Foundations of Mindfulness.\nThe Progress of Insight by Mahasi Sayadaw\, and\nManual for Checking Your Vipassana-Kammathana Progress\, by Udom Vijjanana Thera.\n\nThis is a silent retreat\, with the exception that you may read and use any and all of these precious texts. They’re available in the Clear Sky shop or by clicking on the hyperlinks above. If ordering on your own\, we recommend you do so well in advance\, as delivery times vary.\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Registration\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Meet the Teachers\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Catherine Pawasarat\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Doug Duncan\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Do Previous Retreatants Say?\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Through the power of long dedication\, deep meditation\, and wise guidance\, life can definitely be transformed. If you get a chance to study with Doug-sensei and Catherine\, don’t miss it. This kind of spiritual guidance and down to earth work have deeply shifted many people’s lives and led to deep awakenings.\n					Paul Jaffe\n					Retired Professor & Meditation Teacher \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					Doug and Catherine Sensei are living examples of the dharma teachings.  In their presence\, they have the ability to put me at ease and their teachings (somewhat mysteriously) become alive and intimate. I trust in their one-pointed focus on whatever it takes to speed their students unrealized potential.\n					Laura Montgomery\n					Counsellor & Mum of Two \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					It is one thing to hear or read the Dharma and understand it intellectually. This retreat went so much further than that\, as I found myself receiving realizations of the teachings on a visceral basis\, going far beyond simply understanding.\n					Bob Abraamms\n					Founder\, ODT Maps \n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Fees & Requirements\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				All Retreatants: A Dāna Based Retreat\n				This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration. \nFor more information on dāna click here.\n			\n				\n				\n				\n				\n				For Online Retreatants: Admin Fees & Requirements\n				In order to bring you this retreat an home\, there is an additional pay by the heart\, sliding scale admin fee* of $200-$700. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire two weeks. \nRequirements include: \n\nBlock out the two weeks and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers\, and of the supporting center. \nWe’ve tried to recreate this approach online.\nThe teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings\, and to store and share selected teachings in other forms such as podcasts and video later\, and Amazon cloud)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com.\n			\n				\n				\n				\n				\n				Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n				In addition to Dana to the teachers\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provides you nourishing daily meals and comfortable accomodation. \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the two week retreat. \nCovid-19 Protocols\nPlease note\, we are taking measures to keep us all healthy during this retreat\, including: \n\nYou must have experienced no symptoms associated with covid-19 in the past 14 days.\nYou have not travelled outside of Canada in the past 14 days.\nPhysical distancing (2m) amongst all visiting retreatants will be observed during this retreat.\nPlease bring your own face mask(s) that you will feel comfortable wearing. When physical distancing is not possible during this retreat\, you will be asked to wear a mask.\nSanitation and hand washing procedures will be explained when you come and must be followed.\n\n			\n				\n				\n				\n				\n				Detailed Daily Schedule\n				Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n10:00 – 10:30 AM\nWalk\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n \n			\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready to Register?\nPlease click on the buttons below to register for either retreat option.  If you have questions about the retreat\, please phone 250-429-3929\, or contact michelle@clearskycenter.org. \n			\n				RETREAT AT CLEAR SKY\n			\n				RETREAT AT HOME (ONline)
URL:https://www.planetdharma.com/event/sixteen-stages-insight-meditation-retreat-2020/
LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada
CATEGORIES:Online Courses,Retreats
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