BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Planet Dharma - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Planet Dharma X-ORIGINAL-URL:https://www.planetdharma.com X-WR-CALDESC:Events for Planet Dharma REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20170312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20171105T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20180311T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20181104T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20190310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20191103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20200308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20201101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20230312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20231105T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240524 DTEND;VALUE=DATE:20240603 DTSTAMP:20260409T120521Z CREATED:20230910T215751Z LAST-MODIFIED:20260409T120521Z UID:10000650-1716508800-1717372799@www.planetdharma.com SUMMARY:Breathing Retreat 2024 DESCRIPTION:Breathing \n Summer Meditation Retreat | May 24- June 2\, 2024\n This breath will change your life. Join Catherine Pawasarat Sensei in an eight-day breathing meditation retreat. This practice is suitable whether you are a newbie or seasoned meditator\, or have always wanted to do a vipassana or longer retreat. Gift yourself the in-person guidance of an accomplished meditation teacher and a balanced meditative approach of the four classical meditation postures. \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n Namgyal Rinpoche \n \n \n \n \n \n \n \n \n \n \n \n \n \n A Life Changing Experience\nEight Day Breathing Meditation Retreat\n\nIt’s with you every moment of your life. It is the universe\, alive. And it is a tool for liberation\, free and always\, every second\, readily available. The breath. \nOver and over again\, we hone our attentiveness to the breath until calm\, clarity and wisdom emerges. And it always emerges. \nAt this retreat\, the practice itself is awakening\, life-changing and healing. And most importantly\, you will reap great benefit from the rare in-person guidance of an accomplished meditation teacher and wisdom holder\, Catherine Pawasarat Sensei. Sensei’s teaching is radical\, down to earth\, and one-of-a-kind. \nIf you have a background in Vipassana retreats and are interested in doing something that is similar but a next step\, with a live teacher\, then this retreat may be for you. You will receive more detailed instructions based on the Buddhist suttas\, and opportunities for asking questions and receiving feedback on your practice. This is priceless. \nIn the words of our Teachers’ Teacher\, the Venerable Namgyal Rinpoche\, “meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.” \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nAnother of our foundation practices is learning. A guiding text for this retreat is the Ānāpānasati Sutta\, or Mindfulness of Breathing Discourse.  It is an incredibly powerful methodology. In it\, the Buddha describes 16 steps of practice divided into four areas of mindfulness: body\, feeling\, mind\, and mental objects. It is a guide to liberation. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between. It includes practice in all four postures—sitting\, walking\, standing\, and lying down. Experience will transform. And\, finally\, we will offer support for bridging the gap between retreat and daily life when you get home. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teacher\n \n \n \n \n \n Catherine Pawasarat Sensei \nCatherine Pawasarat Sensei is a contemporary Dharma teacher\, attendant\, consort\, co-teacher via Planet Dharma and co-founder of Clear Sky Retreat Center. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and universal spiritual tools including transpersonal astrology and Japanese arts. \nShe trained daily with Acariya Doug Duncan from 1998 until his passing in 2024\, in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. \nMore About Sensei | About the Lineage\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Did Last Year’s Breathing Retreat Meditators Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The anapanasati sutta created a deep\, deep experience for me. I was finally able to understand the 16 steps and the 4 tetrads much much better. It’s a whole new world. \nCheryl Bate Clinical Counsellor\, Private Practise\, Whistler\, BCI enjoyed reconnecting with my body\, with nature and with joyful memories during the retreat. Some of this was inspired through the breathing practice\, and some through searching for moments of piti which we could easily connect to. There was an easing during the retreat\, as well as some moments of deep connection and understanding. This time\, it was hearing spaciousness explained in a different way. \nZoe MooresTranslator\, trainer\, researcherThe breathing retreat was fantastic for me on so many levels! As my first retreat\, it really taught how me to deepen my budding meditation practice. Catherine Sensei is warm\, knowledgeable and led a wonderful course. \nJames StewartBuilding DesignerSensei\, fresh from a 3 month retreat\, gave beautiful\, grounded and profound teachings on breathing practice. The retreat worked seamlessly between those of us with the fortune to be in person\, and those joining online. Felt I could go very deep over the ten days with a transformative combination of a great teacher\, a deep practice\, a sincere group of co-retreatants\, and 310 acres in the mountains! \nDr. Duncan CrylePh.D IBM executive \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What's Expected of Me?\n\nAn open mind and heart\, and a spirit of adventure are excellent things to bring!\nIt’s human to have some apprehensions about doing something new\, meeting new people\, or going to a new place—particularly when all three happen together. We try to make this as supportive as possible.\nWhen exploring our growth edges\, it’s natural to feel uncertain and awkward. And it’s very fruitful to transform that emotional tension into creative energy by drawing on your own inner resources—such as inquiry\, going with the flow\, and self-reflection\, just a few of the many kinds of constructive engagement.\nTo maximize your retreat experience\, we ask that you refrain from reading\, using the internet\, phone or listening to music during the course.\nStudents are expected to be silent during the silent parts of the retreat\, and participate in all classes\, group meditations\, activities\, and discussions.\nWe ask that you refrain from microdosing or consuming mind-altering substances before or during this retreat and in the days immediately following it.\n\n \n \n \n \n \n The Location – Clear Sky Center\n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Qapel (Achariya Doug Duncan) and Catherine Pawasarat Sensei\, the center is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\nHow to get there\, what to bring and other FAQ about Clear Sky\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Anapanasati Meditation Group\nThe power of continued community meditation practice:\nFollowing Catherine Sensei’s excellent Breathing retreat at Clear Sky and online in June 2022\, a group of students from Dharma Europe and Japan started a morning zoom meeting to help continue the practice. Meeting at 8am UK time six days a week\, we take turns to lead/hold space – usually with a reading\, sometimes an exercise\, we meditate on the breath for 45 minutes and then share our experiences. The group has grown to include more European Sangha as well as Movement Shiatsu practitioners who didn’t attend the retreat but are committed to developing their practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n“It’s great to have the contact of the group – we learn so much from experiencing how the different parts of ourselves – individually and as a group perceive and receive the (phenomenal) world. ” \n\n-Jonathan Clifford \n \n \n \n \n \n \n \n \n \n \n \n \n“The daily contact with awakening beings uplifts and encourages me in a practice that has been very solitary for me for many years.  The daily discipline reminds me of a monastic order\, where the task of gathering at an appointed hour to sit in silence together IS a practice in itself.” \n\n-Renata Drtina \n \n \n \n \n \n \n \n \n \n \n \n \n“The morning sits and Anapanasati practice are an opportunity to explore and build sangha in a different way and for us to strengthen and deepen our practice together.” \n\n-Zoe Moores \n \n \n \n \n \n \n \n \n \n \n \n \n“The Anapanasati group is an anchor – both to steady practice and being part of a group.  It helps me to be in contact when I don’t feel like it.  To practice speaking  in front of a group even when it’s not comfortable.  To practice leading a group.  And silently this group has reinforced and supported daily practice and helped me to experience contact with the experience of breathing.” \n\n-Brigid Maclachlan \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n Arrivals and Departures\nFor those traveling short distances\, please arrive by 3pm on May 24th. For those coming from international or longer distance travel\, please plan to arrive 1-2 days early to allow time to rest and acclimatize before the start of retreat.  \nDepartures will begin on June 2nd\, however we also recommend adding some extra nights to your stay for a more easeful transition from retreat to daily life. \n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional admin fee* of $350 CAD\, with registration at least three weeks or more before the retreat.  Registrations three weeks or less from the the retreat start date will incur a $450 admin fee.The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n Micro-dosing / Psychedelics\n We recognize and respect plant medicine as an important part of some people’s spiritual paths. Please note\, the meditation practice on this retreat is very powerful. \nConsuming mind-altering substances will detract from your experience and could cause negative side-effects. \nWe ask that you refrain from microdosing or consuming mind-altering substances during this retreat and in the days immediately following it. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nIf you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \nEarly bird registration rate for Online retreatants is available until May 3. After that the admin fee increases. \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY \n \n RETREAT ONLINE \n \n \n \n \n \n IN-PERSON: Registration deadline for in-person retreatants is May 11th 2024. \nONLINE: Online retreat fees increase by 20% after May 3 in order to encourage early registration\, with May 18 2024 being the final online registration deadline. URL:https://www.planetdharma.com/event/breathing-retreat-2024/ CATEGORIES:Retreats END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231006 DTEND;VALUE=DATE:20231023 DTSTAMP:20260604T114822Z CREATED:20230127T195025Z LAST-MODIFIED:20260604T114822Z UID:10000643-1696550400-1698019199@www.planetdharma.com SUMMARY:The Mind’s Cutting Edge: 12 Manjushri (Retreat) DESCRIPTION:The Mind’s Cutting Edge: 12 Manjushri\n Meditation Retreat| October 6-22\, 2023\n Do you wish to embrace wisdom and its different manifestations? Manjushri is an archetype of wisdom. In this retreat we will focus on developing cognitive intelligence\, discrimination\, clarity and mental rigor. Our methodology will be the Twelve Manjushri deity yoga practice from the Vajrayana tradition. \nHail to the wisdom that is ripening! \n OverviewDetails\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n 12 Manjushri Meditation (Retreat)\nManjushri\, or Mañjuśrī (Sanskrit: मञ्जुश्री) is associated with prajñā (wisdom) in Mahāyāna Buddhism. Our deity yoga work with this particular aspect of the awakened mind will relate to the development of cognitive intelligence.  \nWhile Manjushri is most commonly depicted alone\, this Twelve Manjushri practice is a particular deity yoga practice with 12 emanations of Manjushri in one sadhana.   \nManjushri’s name means “Gentle Glory” in Sanskrit – and this practice of twelve manjushris will be 12 times that!   \nPrerequisites/Preparation: Though more experience with extensive meditation is an asset\, the retreat is open to all experience levels.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n 12 Manjushri Meditation (Retreat)\nMeditation Retreat including Vajrayana Empowerment\nOctober 6 – 22\, 2023 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Video: Why Undertake the Twelve Manjushri Practice?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What’s Expected of Me if I Come to This Retreat?\n \n \n \n \n \n \nA strong foundation of parami and a willingness to see other dimensions and cultivate your mind\, drug free.\nThe more extensive meditation experience you’ve had the better. For beginners to meditation\, we suggest the Breathing Retreat in August.\nYou are responsible for your own wellbeing.\nTo maximize your depth of practice\, we ask that you refrain from reading\, using the internet\, phone or listening to music during the course.\n\nThe Location – Clear Sky Center \n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat\, the centre is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\nSample Daily Schedule\nHow to get there\, what to bring and other FAQ about Clear Sky\nOur teachings and Clear Sky operate based on the ancient tradition of dāna or generosity. As generosity is the basis upon which all spiritual practice flourishes\, we recommend that you learn more about this profound practice before you register.\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The 12 Manjushri Empowerment (Wongkur)\n \n \n \n \n \n \n \n \n \n \n \n During this retreat\, a tantric initiation or empowerment (Wongkur) will be given by Qapel and Sensei. This provides the foundation for the meditation practice and reflection throughout the retreat. \n \n \n \n \n \n What is Wongkur? (Vajrayana Empowerments)\nInitiations\, empowerments\, or wongkur (Tib. དབང་\, wang) are considered the spring from which all blessings flow. More literally\, these are ritual celebrations in which a specific teaching is transmitted from Teacher to student that enables the student to practice a new form of “Arising Yoga” or “Deity Practice”. \nFor more information about wongkur\, we recommend reading ‘What is Wongkur’\, which includes ‘A Western Psychological Orientation to Deity Yoga’ by the Venerable Namgyal Rinpoche and ‘A Traditional Tibetan Vajrayana Buddhist View’ by His Holiness the 41st Sakya Trizin. It is extensive article\, published by Wesley Knapp. Visit and support his archival work at the Sakya Namgyal Archive.  \n \n \n Download PDF - What is Wongkur\n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTRATION\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teachers\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Pawasarat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n These are ancient teachings that I feel are important to understand if someone is serious about meditation. I appreciate Qapel and Sensei’s unrelenting perseverance to teach about the roots and traditions of these life changing practices. They explore the rich history with us and also deliver the material in a very understandable and relevant way. \nJenai LieuPsychology student\, CanadaWorking with Qapel and Sensei at the five day hero’s journey workshop was deeply impactful and has clarified not only my deepest heart’s desire\, but what I need to overcome to manifest it. They are extraordinary facilitators with a great depth of knowledge\, wisdom and presence to share. \nKira MacDuffeeM.Ed / RCCDoing karma yoga\, I watch how everyone gains new insights.  These many “a-ha moments” makes it clear to me that this type of active dharma training is a path that brings the modern spiritual explorer alive and moves them forward. \nDr. Duncan CrylePh.D IBM executive\, Clear Sky Accountability OfficerQapel and Sensei have consistently been honest\, accurate and candid with me. It has sometimes taken me years to admit my self-sabotaging blind spots. Clear and radical self-honesty liberates my sticky parts. Thank you to my master teachers for helping me free up all the energy knots – especially the ones created from unconscious patterning around money\, sex and power. \nEvangelos DiavolitsisMeditation Teacher and Coach\, Four Ways to Freedom. Italy\, Canada.Qapel and Sensei are always burning calories to get you back on a path that can lead toward greater self-awareness. When I am with these two very clear individuals\, I am humbled by their dedication to others\, and understand the every-waking-moment responsibility that comes with their calling. \nPeter UjlakiFine Art Dealer\, Japan \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\nFees and Dāna\nThis course is run based on the ancient principle of generosity\, or Dāna.  There are also fees for meals and accommodation at Clear Sky Retreat Center\, where the retreat is held.  Please see registration page via button below for details. \nArrival / departure: Arrival time is October 5th (or earlier) if coming internationally / long-haul flight\, or October 6th by 4pm if traveling regionally. Check out is possible from Sunday October 22nd at the earliest\, however you are invited to stay longer for one of  Clear Sky’s hybrid stay options. \nIn order to give enough time to rest from travel before the retreat starts\, we recommend that domestic travellers arrive one day early\, and long distance international travellers arrive two days early. After the retreat we also suggest staying for at least another day for integration. \nBooking a flight? Airport pickups can be booked when you register for the retreat. On the rare chance that this retreat is cancelled or if unforseen global circumstances cause travel interruptions\, we highly recommend purchasing travel insurance and modifiable tickets.  \nPlease register as early as possible. September 22 2023 is the last day to register. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nIf you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \n \n Register Now URL:https://www.planetdharma.com/event/12-manjushri-retreat-2023/ CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2023/02/17.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230811 DTEND;VALUE=DATE:20230821 DTSTAMP:20260602T120328Z CREATED:20221118T031806Z LAST-MODIFIED:20260602T120328Z UID:10000635-1691712000-1692575999@www.planetdharma.com SUMMARY:Breathing 2.0 Meditation Retreat DESCRIPTION:Breathing 2.0 \n Summer Meditation Retreat | August 11-20\, 2023\n Join Catherine Pawasarat Sensei for a life changing ten day breathing meditation retreat. Breathing practice is suitable whether you are a newbie or seasoned meditator\, or have always wanted to do a vipassana or longer retreat.  Benefit from the in-person guidance of an accomplished meditation teacher and a balanced meditative approach of the four classical meditation postures.  \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n Namgyal Rinpoche \n \n \n \n \n \n \n \n \n \n \n \n \n \n  A Life Changing Experience\nTen Day Breathing Meditation Retreat\n\nThe breathing retreat in 2022 was so powerful for participants we just had to push the 2.0 ‘repeat’ button. Repitition for mastery is what meditation is all about -whether you are a newbie or a seasoned practitioner. Over and over again\, we hone our attentiveness to the breath until calm\, clarity and wisdom emerges. \nAt this retreat\, the practice itself is life changing\, profound and healing. And most importantly\, you will benefit from the rare in-person guidance of an accomplished  meditation teacher and wisdom holder – Catherine Pawasarat Sensei. \nBreathing meditation is suitable for all types of people.  It develops concentration\, calm\, bliss and insight – altogether leading to awakening and healing. \nIf you have a background in Vipassana retreats and are interested in doing something that is similar but a next step\, with a live teacher\, then this retreat may be for you. This retreat gives an opportunity for more detailed instructions based on the Buddhist suttas\, and opportunities for asking questions and receiving feedback on your practice. \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nA guiding text for this retreat is the Ānāpānasati Sutta\, or Mindfulness of Breathing Discourse.  In it\, the Buddha describes 16 steps of practice divided into four areas of mindfulness. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between.  It includes practice in all four postures – sitting\, walking standing and lying down.  Finally\, we will also offer support for bridging the gap between retreat and daily life when you get home. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teacher\n \n \n \n \n \n Catherine Pawasarat Sensei \nCatherine Pawasarat Sensei is a contemporary Dharma teacher\, attendant\, consort\, co-teacher via Planet Dharma and co-founder of Clear Sky Retreat Center. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and universal spiritual tools including transpersonal astrology and Japanese arts. \nShe trained daily with Acariya Doug Duncan from 1998 until his passing in 2024\, in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. \nMore About Sensei | About the Lineage\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Did Last Year’s Breathing Retreat Meditators Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The anapanasati sutta created a deep\, deep experience for me. I was finally able to understand the 16 steps and the 4 tetrads much much better. It’s a whole new world. \nCheryl Bate Clinical Counsellor\, Private Practise\, Whistler\, BCI enjoyed reconnecting with my body\, with nature and with joyful memories during the retreat. Some of this was inspired through the breathing practice\, and some through searching for moments of piti which we could easily connect to. There was an easing during the retreat\, as well as some moments of deep connection and understanding. This time\, it was hearing spaciousness explained in a different way. \nZoe MooresTranslator\, trainer\, researcherThe breathing retreat was fantastic for me on so many levels! As my first retreat\, it really taught how me to deepen my budding meditation practice. Catherine Sensei is warm\, knowledgeable and led a wonderful course. \nJames StewartBuilding DesignerSensei\, fresh from a 3 month retreat\, gave beautiful\, grounded and profound teachings on breathing practice. The retreat worked seamlessly between those of us with the fortune to be in person\, and those joining online. Felt I could go very deep over the ten days with a transformative combination of a great teacher\, a deep practice\, a sincere group of co-retreatants\, and 310 acres in the mountains! \nDr. Duncan CrylePh.D IBM executive \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Anapanasati Meditation Group\nThe power of continued community meditation practice:\nFollowing Catherine Sensei’s excellent Breathing retreat at Clear Sky and online in June 2022\, a group of students from Dharma Europe and Japan started a morning zoom meeting to help continue the practice. Meeting at 8am UK time six days a week\, we take turns to lead/hold space – usually with a reading\, sometimes an exercise\, we meditate on the breath for 45 minutes and then share our experiences. The group has grown to include more European Sangha as well as Movement Shiatsu practitioners who didn’t attend the retreat but are committed to developing their practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n “It’s great to have the contact of the group – we learn so much from experiencing how the different parts of ourselves – individually and as a group perceive and receive the (phenomenal) world. ” \n-Jonathan Clifford \n \n \n \n \n \n \n \n \n \n \n \n “The daily contact with awakening beings uplifts and encourages me in a practice that has been very solitary for me for many years.  The daily discipline reminds me of a monastic order\, where the task of gathering at an appointed hour to sit in silence together IS a practice in itself.” \n-Renata Drtina \n \n \n \n \n \n \n \n \n \n \n \n “The morning sits and Anapanasati practice are an opportunity to explore and build sangha in a different way and for us to strengthen and deepen our practice together.” \n-Zoe Moores \n \n \n \n \n \n \n \n \n \n \n \n “The Anapanasati group is an anchor – both to steady practice and being part of a group.  It helps me to be in contact when I don’t feel like it.  To practice speaking  in front of a group even when it’s not comfortable.  To practice leading a group.  And silently this group has reinforced and supported daily practice and helped me to experience contact with the experience of breathing.” \n-Brigid Maclachlan \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional admin fee* of $350 CAD. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nIf you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \n  \n  \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY\n \n RETREAT ONLINE\n \n \n \n \n \n Registration deadline for in-person retreatants is July 28th 2023. Registration deadline for online retreatants is Aug. 4th 2023. URL:https://www.planetdharma.com/event/breathing-meditation-retreat-2023/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Online Courses,Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2023/02/20.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230409 DTEND;VALUE=DATE:20230416 DTSTAMP:20260605T111305Z CREATED:20230122T224959Z LAST-MODIFIED:20260605T111305Z UID:10000641-1680998400-1681603199@www.planetdharma.com SUMMARY:Going\, Going... Teachings of Nagarjuna DESCRIPTION:Going\, Going... Teachings of Nagarjuna\n Meditation Retreat |April 9-15\, 2023\n Join Qapel Doug Duncan for a five day meditation retreat on the deep emptiness teachings of Nagarjuna. In it we will study\, reflect and meditate on the nature of emptiness – both ultimate and approximate. \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Buddhas mention ‘self\,’ and also teach ‘selflessness\,’ as well as teaching that there are no such things as self and selflessness.\n Nagarjuna\, on the emptiness of emptiness.\n \n \n \n \n \n \n \n \n \n \n \n \n \n Going\, Going… Teachings of Nagarjuna.\n\nHow deeply do you understand emptiness?  In this retreat we will study the pinnacle teachings of the Mahayana Madhyamika tradition that analyse the different levels of emptiness. \nThis meditation retreat will be led by Qapel (Achariya Doug Duncan) at Clear Sky Meditation Center in Eastern BC.  Rigourous study\, meditation and reflection is expected of participants in this powerful retreat. \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world.   \nQapel will give teachings and meditation guidance from Monday to Friday April 10-14th.  Please arrive and get settled into the retreat space by Sunday April 9th at 3pm.  Departures can begin on Saturday April 15th from 11am. We also highly recommend adding extra nights to your stay at Clear Sky if you flying or traveling a long distance.  This provides extra transition time between retreat time and daily life / work.  \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nRecommended texts for this course: \n\nThe Fundamental Wisdom of the Middle Way: Nagarjuna’s Mulamadhyamakakarika (Garfield).\nThe Adornment of the Middle Way: Shantarakshita’s Madhyamakalankara (Shambala).\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teacher\n \n \n \n \n \n Qapel (Achariya Doug Duncan) \nQapel studied with the Ven. Namgyal Rinpoche from 1974 until the latter’s passing in 2003. Doug received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. He also received teachings from the 16th Karmapa and other Tibetan Rinpoches\, as well as from the Ven. Sayadaw U Thila Wunta and from a Master of the Western Mystery School. In addition\, Doug has undertaken numerous three-month solitary meditation retreats. \nDoug has been leading retreats\, teaching and training in universal practices of spiritual unfoldment since 1985\, helping thousands of students in numerous countries liberate themselves from suffering. His teaching also draws on contemporary psychology and science. In 2004 he co-founded Clear Sky Retreat Center in the BC Rockies where he is resident teacher along with Catherine Pawasarat Sensei. \nMore About Qapel | About the Lineage \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n My teenage son actually read it. First spiritual book he’s ever touched. That alone is a miracle. \nDavid L.Parent & Dharma PractitionerFinally\, a spiritual teaching that doesn’t require me to pretend I’m not fascinated by aliens and cosmic consciousness. \nRachel T.Sci-Fi AuthorThe Victory Protocols aren’t just in the book—they start working on you as you read. I found myself spontaneously applying them to my life before I even finished. \nJames K.Former Buddhist MonkI thought I was reading a fun adventure story. Turns out I was getting the spiritual education I’d been seeking for decades. Sneaky brilliant. \nSarah M.Meditation TeacherCatherine Sensei’s intuitive wisdom on how you can use your astrology chart to grow the wholesome and let go of the unwholesome is skillful\, compassionate and loving. She is the real deal. She has worked and trained closely as an apprentice to Qapel Doug Duncan. As a result\, she has learned to help beings to let go of what is not working and embrace more sustainable behaviours using the combination of astrology and dharma. \nKaren McallisterThe Mindful Money Coach \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat at home\, there is an additional admin fee* of $250 CAD. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nPlease click on the buttons below to register for either retreat option. If you  If you have questions about the retreat\, please phone 250-429-3929\, or contact bookings@clearskycenter.org. \n  \n  \n \n \n \n \n \n \n \n RETREAT AT CLEAR SKY\n \n RETREAT ONLINE\n \n \n \n \n \n Registration deadlines: IN-PERSON retreatants – March 25\, 2023.  ONLINE retreatants – March 31st\, 2023. URL:https://www.planetdharma.com/event/teachings-of-nagarjuna-emptiness-retreat/ CATEGORIES:Online Courses,Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2023/02/14.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221216 DTEND;VALUE=DATE:20230101 DTSTAMP:20260525T120845Z CREATED:20190920T032322Z LAST-MODIFIED:20260525T120845Z UID:10000587-1671148800-1672531199@www.planetdharma.com SUMMARY:Sixteen Buddha Body Practice (Meditation Retreat) DESCRIPTION:Sixteen Buddha Body Practice\n Meditation Retreat| December 16 - 31\, 2022\n This retreat is for people who are tired of functioning in the world and want to experience something else. \nUsing self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of inner space. This practice is a door to past and future lifetimes.  Registration for this retreat closes December 1st 2022. \nNine Vajrayana Empowerments will also be given during this retreat – see below for details.\n OverviewDetails\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sixteen Buddha Body Practice\nAre you tired of the routine of daily life? Journey to new lands of the mind. Using self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of ‘inner space’. This practice is a door to past and future lifetimes. \nPrerequisites/Preparation: Completion of one million Chenrezi mantras is required preparation. For those who have completed that previously\, please also complete 100\,000 Vajrasattva mantras.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Sixteen Buddha Body Practice\nMeditation Retreat plus Nine Empowerments\nDecember 16 – 31\, 2022 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Heritage of the Sixteen Buddha Body Practice\n \n \n \n \n \n This meditation practice is originally from Tibet\, though it was taught to our Teacher\, Namgyal Rinpoche\, in Thailand\, by a Theravadin monk. The northern schools of Thai Buddhism share much with the Tibetan tradition\, being linked through students of Milarepa. \nAs far as information is available\, there is only one temple – Wat Pak Nam- in Thailand that taught this system\, and that was some years ago.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Why Undertake the Sixteen Buddha Body Practice?\n \n \n \n \n \n This retreat is for people who are tired of functioning in the world and want to experience something else. \nUsing self arising symbology as deepening layers of penetration to open greater and greater mind space doors to journey the far reaches of inner space. This practice is a door to past and future lifetimes.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What’s Expected of Me if I Come to This Retreat?\n \n \n \n \n \n \nPre-requisites/Preparation: Completion of one million Chenrezi mantras. For those who have completed that previously\, please complete 100\,000 Vajrasattva mantras.\nA strong foundation of parami and a willingness to see other dimensions\, drug free.\nDue to the intensive nature of this practice\, we require participants to not currently be taking prescription medication or recreational drugs.\nThe more extensive meditation experience you’ve had the better. This is not a beginner’s practice (we suggest the Breathing Retreat for newer practitioners).\nYou are responsible for your own wellbeing.\nTo maximize your depth of practice\, we ask that you refrain from reading\, using the internet\, phone or listening to music during the course.\n\nThe Location – Clear Sky Center \n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat\, the centre is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\nSample Daily Schedule\nHow to get there\, what to bring and other FAQ about Clear Sky\nOur teachings and Clear Sky operate based on the ancient tradition of dāna or generosity. As generosity is the basis upon which all spiritual practice flourishes\, we recommend that you learn more about this profound practice before you register.\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Plus Nine Vajrayana Empowerments (Wongkurs)\n \n \n \n \n \n On the morning of December 25th we will finish the 16 Buddha Body practice. After this\, until the end of the retreat there will be nine vajrayana empowerments given by Qapel and Sensei. \n\nDecember 25th\, pm: Kalachakra\nDecember 26th\, am: Hevajra\, 16-armed\nDecember 26th\, pm: Mahamaya\nDecember 27th\, am: Vajrakilaya\nDecember 27th\, pm: Mahakala\, 4-armed\nDecember 29th\, am: White Manjushri\nDecember 29th\, pm: White Mahakala\nDecember 30th\, am: Great White Umbrella Mother\nDecember 30th\, pm: Namgyalma\n\nFull Details: Nine Vajrayana Empowerments\n \n \n \n \n \n What is Wongkur? (Vajrayana Empowerments)\nInitiations\, empowerments\, or wongkur (Tib. དབང་\, wang) are considered the spring from which all blessings flow. More literally\, these are ritual celebrations in which a specific teaching is transmitted from Teacher to student that enables the student to practice a new form of “Arising Yoga” or “Deity Practice”. \nFor more information about wongkur\, we recommend reading ‘What is Wongkur’\, which includes ‘A Western Psychological Orientation to Deity Yoga’ by the Venerable Namgyal Rinpoche and ‘A Traditional Tibetan Vajrayana Buddhist View’ by His Holiness the 41st Sakya Trizin. It is extensive article\, published by Wesley Knapp. Visit and support his archival work at the Sakya Namgyal Archive. \n \n \n Download PDF - What is Wongkur\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTRATION \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teachers\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Pawasarat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n My teenage son actually read it. First spiritual book he’s ever touched. That alone is a miracle. \nDavid L.Parent & Dharma PractitionerFinally\, a spiritual teaching that doesn’t require me to pretend I’m not fascinated by aliens and cosmic consciousness. \nRachel T.Sci-Fi AuthorThe Victory Protocols aren’t just in the book—they start working on you as you read. I found myself spontaneously applying them to my life before I even finished. \nJames K.Former Buddhist MonkI thought I was reading a fun adventure story. Turns out I was getting the spiritual education I’d been seeking for decades. Sneaky brilliant. \nSarah M.Meditation TeacherCatherine Sensei’s intuitive wisdom on how you can use your astrology chart to grow the wholesome and let go of the unwholesome is skillful\, compassionate and loving. She is the real deal. She has worked and trained closely as an apprentice to Qapel Doug Duncan. As a result\, she has learned to help beings to let go of what is not working and embrace more sustainable behaviours using the combination of astrology and dharma. \nKaren McallisterThe Mindful Money Coach \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\nFees and Dāna\nThis course is run based on the ancient principle of generosity\, or Dāna.  There are also fees for meals and accommodation at Clear Sky Retreat Center\, where the retreat is held.  Please see registration page via button below for details. \nArrival / departure: Arrival time is December 15th if coming internationally / long-haul flight\, or December 16 by 4pm if traveling regionally. Check out is possible from Sunday Dec 31 at the earliest\, however you are invited to stay for new year’s day celebrations at the center. \nIn order to give enough time to rest from travel before the retreat starts\, we recommend that domestic travellers arrive one day early\, and long distance international travellers arrive two days early. \nAfter the retreat we also suggest staying for at least another day for integration\, or joining us for a few days to celebrate the New Year. \nBooking a flight? Airport pickups can be booked when you register for the retreat. On the rare chance that this retreat is cancelled\, we highly recommend purchasing travel insurance.  \nRegistration for this retreat closes December 1st 2022.\n \n REGISTRATION \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration for the Empowerments Only\nIt will be possible for students to attend only the empowerments. \nFull Details & Registration here: Nine Vajrayana Empowerments URL:https://www.planetdharma.com/event/sixteen-buddha-body-retreat-2022/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2019/09/16-buddha-body-practice-meditation.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200807 DTEND;VALUE=DATE:20200822 DTSTAMP:20260608T061416Z CREATED:20190920T030952Z LAST-MODIFIED:20260608T061416Z UID:10000586-1596758400-1598054399@www.planetdharma.com SUMMARY:Mastering the Sixteen Stages of Insight (Meditation Retreat) DESCRIPTION:Mastering the Sixteen Stages of Insight\n Meditation Retreat ONLINE or in BC\, Canada| August 7-21\, 2020\n “Within this fathom long body\, I show you the arising and passing away of the universe.” -Shakyamuni Buddha \n OverviewRegistration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mastering the Sixteen Stages of Insight\nThrough the Practice of the Foundations of Mindfulness\nLife is repetitious––we do many things over and over again\, often in the same habitual way. The path of insight is about vipassana\, literally meaning “looking again and again.” \nIn insight meditation\, we look again and again at the arisings within the mind in order to uncover the patterns within. Our minds and bodies are our most precise tools as well as our laboratories. \nBy liberating unconscious patterns\, we liberate karma from neurotic repetition. We make way for more wholesome karma–becoming a manifestation of compassion\, loving-kindness\, empathetic joy and equanimity in the world. \nExperience Acariya Doug Duncan and Catherine Pawasarat Sensei’s mastery of insight in this powerful and rare two-week insight meditation retreat. \nHeld online\, and at our home retreat centre\, Clear Sky\, a 21st-century model for innovative awakening\, situated in the beautiful B.C. Rocky Mountains.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Online Retreat Option\nCan’t fly here? Do the retreat where you are.\nIt might not be possible to get to Clear Sky to do this retreat. Join us from wherever you are in the world instead. \nBasic requirements to do the retreat online: \n\n\n\nBlock out the two weeks and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\n\n\n\n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Retreat schedule:\n(Time Zone: MST\, subject to change) \n\n[Personal Meditation / Breakfast]\n9am  – 10am:  Class with Teachers\n10:30am – 11:30am: Group Practice lead by Sangha\n[Personal Meditation / Lunch]\n3pm – 4 pm: Group Practice lead by Sangha\n[Personal Meditation / Dinner]\n7:30pm – 8:30pm: Group Practice and Q & A with Teachers\n[Personal Meditation / Sleep]\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mastering the Sixteen Stages of Insight\nThrough the Practice of the Foundations of Mindfulness\nAugust 7-21\, 2020 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Why this Retreat?\n \n \n \n \n \n This classic meditation retreat supports mastery of the sixteen stages of insight through the practice of the seven paths of purification. \nThrough vipassana or insight practice we cultivate mindfulness and awareness\, with the ultimate aim of final liberation of the mind from greed\, hatred and delusion. When we purify our minds and bodies of these defilements\, our original pure nature––awakening itself––is what remains. \nThe framework we’ll use is the classical seven stages of purification from Buddhaghosa’s 5th-century text Visuddhimagga (Path of Purification). Through these seven highly embodied\, experiential stages\, we develop various phases of insight knowledge\, leading up to ultimate liberation. \nThrough bare insight or direct observation\, we perceive our own physical and mental processes as impermanent\, subject to suffering\, and without an inherent independent self. \nThis retreat’s daily intensive meditation practice is essential to support the intellectual learning in classes. Body contemplation will be central to this practice. As our practice deepens\, insight knowledges unfold in order as a natural outcome.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Can I expect with this Retreat?\n \n \n \n \n \n The Course  \n\nThis meditation retreat consists of many hours of consecutive practice each day. Therefore some experience\, especially with insight meditation\, is highly recommended.\nNOTE: If this is your first two-week retreat\, advance permission from the teachers is required.\nAn open mind and heart\, and a spirit of adventure are excellent things to bring!\nIt’s human to have some apprehensions about doing something new\, meeting new people\, or going to a new place. Particularly when all three happen together. We try to make this as supportive as possible.\nThis is a silent retreat. To deepen your meditation\, we ask that participants refrain from reading\, using the internet\, phone or listening to music during the course.\nExceptions are recommended texts we’ll be using during this course.\n\nThe Location – Clear Sky Center \n\nLocated in the BC rocky mountains\, Clear Sky offers over 300-acres to deepen your practice and reconnect with nature. Founded by Doug Duncan and Catherine Pawasarat\, the centre is home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.\n\n\nHow to get there\, what to bring and other FAQ about Clear Sky\nOur teachings and Clear Sky operate based on the ancient tradition of dāna or generosity. As generosity is the basis upon which all spiritual practice flourishes\, we recommend that you learn more about this profound practice before you register.\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Required Reading\n\nSeven Stages of Purification and the Insight Knowledges by Matara Sri Nanarama Mahathera (1998-07-28): PDF / Amazon\n\nRecommended reading:\n\nNamgyal Rinpoche’s Breath of Awakening\, a commentary on the Four Foundations of Mindfulness.\nThe Progress of Insight by Mahasi Sayadaw\, and\nManual for Checking Your Vipassana-Kammathana Progress\, by Udom Vijjanana Thera.\n\nThis is a silent retreat\, with the exception that you may read and use any and all of these precious texts. They’re available in the Clear Sky shop or by clicking on the hyperlinks above. If ordering on your own\, we recommend you do so well in advance\, as delivery times vary.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meet the Teachers\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Pawasarat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre\, BC\, Canada. Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978\, and is a lineage holder in that teaching. Known for his direct\, humourous and compassionate engagement with students\, Doug embraces various traditions\, contemporary psychology\, and science\, to mentor all beings to a more awakened state. Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Do Previous Retreatants Say?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Through the power of long dedication\, deep meditation\, and wise guidance\, life can definitely be transformed. If you get a chance to study with Doug-sensei and Catherine\, don’t miss it. This kind of spiritual guidance and down to earth work have deeply shifted many people’s lives and led to deep awakenings.\n Paul Jaffe\n Retired Professor & Meditation Teacher \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Doug and Catherine Sensei are living examples of the dharma teachings.  In their presence\, they have the ability to put me at ease and their teachings (somewhat mysteriously) become alive and intimate. I trust in their one-pointed focus on whatever it takes to speed their students unrealized potential.\n Laura Montgomery\n Counsellor & Mum of Two \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n It is one thing to hear or read the Dharma and understand it intellectually. This retreat went so much further than that\, as I found myself receiving realizations of the teachings on a visceral basis\, going far beyond simply understanding.\n Bob Abraamms\n Founder\, ODT Maps \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Fees & Requirements\n \n \n \n \n \n \n \n \n \n \n All Retreatants: A Dāna Based Retreat\n This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration. \nFor more information on dāna click here.\n \n \n \n \n \n For Online Retreatants: Admin Fees & Requirements\n In order to bring you this retreat an home\, there is an additional pay by the heart\, sliding scale admin fee* of $200-$700. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire two weeks. \nRequirements include: \n\nBlock out the two weeks and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers\, and of the supporting center. \nWe’ve tried to recreate this approach online.\nThe teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings\, and to store and share selected teachings in other forms such as podcasts and video later\, and Amazon cloud)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com.\n \n \n \n \n \n Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n In addition to Dana to the teachers\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provides you nourishing daily meals and comfortable accomodation. \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the two week retreat. \nCovid-19 Protocols\nPlease note\, we are taking measures to keep us all healthy during this retreat\, including: \n\nYou must have experienced no symptoms associated with covid-19 in the past 14 days.\nYou have not travelled outside of Canada in the past 14 days.\nPhysical distancing (2m) amongst all visiting retreatants will be observed during this retreat.\nPlease bring your own face mask(s) that you will feel comfortable wearing. When physical distancing is not possible during this retreat\, you will be asked to wear a mask.\nSanitation and hand washing procedures will be explained when you come and must be followed.\n\n \n \n \n \n \n Detailed Daily Schedule\n Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n10:00 – 10:30 AM\nWalk\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ready to Register?\nPlease click on the buttons below to register for either retreat option.  If you have questions about the retreat\, please phone 250-429-3929\, or contact michelle@clearskycenter.org. \n \n RETREAT AT CLEAR SKY\n \n RETREAT AT HOME (ONline) URL:https://www.planetdharma.com/event/sixteen-stages-insight-meditation-retreat-2020/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Online Courses,Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2019/09/sixteen-stages-of-insight.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20180824 DTEND;VALUE=DATE:20180901 DTSTAMP:20260729T053829Z CREATED:20171105T200644Z LAST-MODIFIED:20260729T053829Z UID:10000382-1535068800-1535759999@www.planetdharma.com SUMMARY:Meditation Retreat at Maitreya House\, UK Body of Truth & Star Group DESCRIPTION:Meditation Retreat: Body of Truth & Star Group\nAugust 24 – August 31\, 2018 \n*Super Early Bird Special until May 1st\, 2018* \nImagine being the change you want to see in the world.  Creative visualization and active imagination are vital to the spiritual path. They improve our relationships with ourselves and others and grow our desire to benefit all beings. \nBy cultivating powerful visualization skills\, we can imagine our desired way of being into existence. As a bonus\, we strengthen the ability to see through and decrease our negative states when they arise. \nThe Power of Western Meditations and Star Group\n \nBuddhist philosophy holds that the waking world is no more “real” than the worlds of meditation or dreams. Therefore our ability to imagine new and more diverse positive arisings is an essential skill for the bodhisattva path. \nDuring this retreat\, we’ll follow Namgyal Rinpoche’s pioneering work with these practices\, drawing on his book\, A Body of Truth\, and the Star Group meditation methodology that he developed. \nWhat to expect:\n• We will explore diverse meditations from the Western Mystery tradition. This tradition focuses more on archetypes\, and less on human-centric deities and saints (which are present in traditions like Buddhism and Christianity).\n• We will draw on the use of forms\, elements\, shapes\, movement and color to stimulate transformative energies within us.\n• We will explore a broad spectrum of practices–from meditations on honeycombs to the Great Pyramid and its secret chambers.\n• To create a holistic experience\, we will balance the five elements\, inner and outer\, active and passive energies\, time indoors and outdoors\, alone and in groups.\n• You may discover hidden talents\, and increase your strengths. Negative internal blocks will loosen. \nWhat is Star Group?\nDeveloped by Namgyal Rinpoche\, Star Group is a rare and precious practice. Small groups of people meditate together to create a psychic platform where they collectively explore the depths of inner and outer space. Star Group meditation draws on the powers of several minds working together and individually\, increasing the range and power of our exploration\, meditative vision and joy. \nStar Group could be seen as a progression from meditating alone to meditating as a group or collective. This practice provides an outstanding opportunity to draw on meditation as a resource to develop relationship and community skills.\nIntegrating your experiences and energies with others benefits innumerable beings. We invite you to join us to train in becoming more skilled and compassionate for the benefit of all beings. \nSaraswati Initiation\nA Saraswati wongkur initiation ceremony will take place at the start of the retreat. \nSaraswati is a female deity figure who represents the archetypal creative principle. In Tibetan Buddhism\, she is the divine embodiment and bestower of enlightened eloquence. Saraswati is the inspiration for and a matriarch of the arts\, sciences\, music\, languages\, literature\, history\, poetry\, philosophy and all those engaged in creative endeavours. \n  \nMaitreya House\, Herefordshire\, UK\nwww.maitreyahouse.org.uk\nMaitreya House\, Lower Maescoed\, Herefordshire\, HR2 0HP \nSet in the golden valley of rural Herefordshire on the Welsh borders and in sight of the black mountains\, Maitreya House is a beautiful\, supportive environment for the retreat. You’ll love the converted stone farmhouse\, private grounds and stunning panoramic views. Maitreya House is run specifically to support universal growth and unfolding through precious teaching. This is the perfect location for stepping away from daily life and truly benefiting from these powerful practices that Doug and Catherine are sharing. \nRegister Now\nThe full fee for this retreat\, which includes lodging and meals\, is £800. A £100 deposit will hold your space on the retreat. \nTransfer Details:\nAccount Name: M&R\nAccount No: 68613180\nSort code: 60 22 25\nIban: GB40NWBK60222568613180\nIban bic or swift: NWBKGB2L\nAccount Address: Natwest Bank\, 73 High Street\, Walton on Thames\, KT12 1DW \nRegistration and Inquiries: \nContact: Jonathan and Zoe at dharmaeurope@outlook.com or call us:\nJonathan 00 44 7891 621865\nZoe 00 44 7861 247357 \nFor more information\, visit our retreat page at www.dharmaeurope.org \nAbout the Teachers:\n \nWe encourage everyone to find the “teacher within” that we can be. But\, for almost everyone\, we need to apprentice before we can master. Doug Duncan and Catherine Pawasarat apprenticed in the teachings of awakening for decades with their teachers. Between them they have been teaching for more than 30 years. \nTheir explorations and teachings are guided by four principles: spiritual growth\, social connectivity\, economic sustainability and environmental integrity. \nDoug & Catherine teach from various wisdom traditions – including buddhadharma\, Western Mysteries\, modern science\, art and nature – based on broad interests and a non-judgemental approach. We’ve lived and worked overseas for many years\, and a planetary outlook is important to us. So is humour! Read more: Full Bios. \n[tmls category=”20″ layout=”tmls_slider” style=”style2″ image_size=”large_image” image_radius=”large_radius” text_font_family=”” text_font_color=”#000000″ text_font_size=”16px” name_font_family=”” name_font_color=”#000000″ neme_font_size=”14px” neme_font_weight=”normal” position_font_family=”” position_font_color=”#777777″ position_font_size=”12px” order_by=”rand” order=”DESC” auto_play=”true” transitioneffect=”crossfade” pause_on_hover=”false” next_prev_visibility=”tmls_visible” next_prev_radius=”large_radius” next_prev_position=”” next_prev_bgcolor=”#F5F5F5″ next_prev_arrowscolor=”tmls_lightgrayarrows” scroll_duration=”500″ pause_duration=”9000″ ratingstars=”enabled” ratingstarssize=”16px” ratingstarscolor=”#F47E00″ ] \nWhat else do you need to know?\n• Dāna (Generosity Based Teaching)\nDoug & Catherine are teaching this meditation retreat via the ancient tradition of Dāna (generosity)\, an offering from them to the attendees. It is considered of supreme value to your life and thus “beyond price” so it is expected that the student will be equally generous and support the teaching and the teachers by making an offering. \nWhile no offering is too small\, also no offering is too great. The giver benefits by offering as much as they can\, given the individual’s circumstances. Along with compassion\, generosity is considered the root of spiritual progress and\, according to the ancients\, therefore the root of our success in daily life as well. URL:https://www.planetdharma.com/event/meditation-retreat-maitreya-house-uk/ LOCATION:Maitreya House\, Lower Maes-coed\, Hereford\, England\, HR2 0HP\, United Kingdom CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2017/09/BodyofTruth-stargroup.jpg ORGANIZER;CN="Dharma Europe":MAILTO:dharmaeurope@outlook.com GEO:51.9720215;-2.9511638 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Maitreya House Lower Maes-coed Hereford England HR2 0HP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Lower Maes-coed:geo:-2.9511638,51.9720215 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20180511 DTEND;VALUE=DATE:20180520 DTSTAMP:20260727T060843Z CREATED:20170914T032312Z LAST-MODIFIED:20260727T060843Z UID:10000542-1525996800-1526774399@www.planetdharma.com SUMMARY:Meditation Retreat: Body of Truth & Star Group DESCRIPTION:*Please note\, these retreat dates have changed to May 11-19th 2018*\n \nWestern Mysteries Retreat: Body of Truth and Star Group (at the beautiful and innovative Clear Sky Center)\nImagine being the change you want to see in the world. \nCreative visualization and active imagination are vital to the spiritual path. They improve our relationships with ourselves and others and grow our desire to benefit all beings. \nBy cultivating powerful visualization skills\, we can imagine our desired way of being into existence. As a bonus\, we strengthen the ability to see through and decrease our negative states when they arise. \nThe Power of Western Meditations and Star Group\n \n  \nBuddhist philosophy holds that the waking world is no more “real” than the worlds of meditation or dreams. Therefore our ability to imagine new and more diverse positive arisings is an essential skill for the bodhisattva path. \nDuring this retreat\, we’ll follow Namgyal Rinpoche’s pioneering work with these practices\, drawing on his book\, A Body of Truth\, and the Star Group meditation methodology that he developed. \nWhat to expect:\n\nWe will explore diverse meditations from the Western Mystery tradition. This tradition focuses more on archetypes\, and less on human-centric deities and saints (which are present in traditions like Buddhism and Christianity).\nWe will draw on the use of forms\, elements\, shapes\, movement and color to stimulate transformative energies within us. \nWe will explore a broad spectrum of practices–from meditations on honeycombs to the Great Pyramid and its secret chambers. \nTo create a holistic experience\, we will balance the five elements\, inner and outer\, active and passive energies\, time indoors and outdoors\, alone and in groups.\nYou may discover hidden talents\, and increase your strengths. Negative internal blocks will loosen.\n\nWhat is Star Group?\nDeveloped by Namgyal Rinpoche\, Star Group is a rare and precious practice. Small groups of people meditate together to create a psychic platform where they collectively explore the depths of inner and outer space. Star Group meditation draws on the powers of several minds working together and individually\, increasing the range and power of our exploration\, meditative vision and joy. \nStar Group could be seen as a progression from meditating alone to meditating as a group or collective. This practice provides an outstanding opportunity to draw on meditation as a resource to develop relationship and community skills. \nIntegrating your experiences and energies with others benefits innumerable beings. We invite you to join us to train in becoming more skilled and compassionate for the benefit of all beings. \nRegister Now\n \n\nAbout the Teachers:\n \nWe encourage everyone to find the “teacher within” that we can be. But\, for almost everyone\, we need to apprentice before we can master. Doug Duncan and Catherine Pawasarat apprenticed in the teachings of awakening for decades with their teachers. Between them they have been teaching for more than 30 years. \nTheir explorations and teachings are guided by four principles: spiritual growth\, social connectivity\, economic sustainability and environmental integrity. \nDoug & Catherine teach from various wisdom traditions – including buddhadharma\, Western Mysteries\, modern science\, art and nature – based on broad interests and a non-judgemental approach. We’ve lived and worked overseas for many years\, and a planetary outlook is important to us. So is humour! Read more: Full Bios. \n[tmls category=”20″ layout=”tmls_slider” style=”style2″ image_size=”large_image” image_radius=”large_radius” text_font_family=”” text_font_color=”#000000″ text_font_size=”16px” name_font_family=”” name_font_color=”#000000″ neme_font_size=”14px” neme_font_weight=”normal” position_font_family=”” position_font_color=”#777777″ position_font_size=”12px” order_by=”rand” order=”DESC” auto_play=”true” transitioneffect=”crossfade” pause_on_hover=”false” next_prev_visibility=”tmls_visible” next_prev_radius=”large_radius” next_prev_position=”” next_prev_bgcolor=”#F5F5F5″ next_prev_arrowscolor=”tmls_lightgrayarrows” scroll_duration=”500″ pause_duration=”9000″ ratingstars=”enabled” ratingstarssize=”16px” ratingstarscolor=”#F47E00″ ] \n\nWhy come to Clear Sky: Experience the difference:\n\nKnow what it is to truly unwind\, surrounded by pristine\, tranquil nature.\nEnjoy fresh air and wholesome food\, with an emphasis on organic and locally sourced.\nExperience the support of a community that exists to help you reconnect.\nBe part of a working and awakening community that practices what it teaches.\nYou’ll both reinvigorate and integrate what you learn into your daily life.\nShare the learning and growth with other participants\, making new friends who are also on a path of spiritual unfoldment.\nConnect to the teachings that have enlivened humanity over centuries (regardless of religion).\n\n\nWhat else do you need to know?\n\nDāna (Generosity Based Teaching)\n\nDoug & Catherine are teaching this meditation retreat via the ancient tradition of Dāna (generosity)\, an offering from them to the attendees. It is considered of supreme value to your life and thus “beyond price” so it is expected that the student will be equally generous and support the teaching and the teachers by making an offering. \nWhile no offering is too small\, also no offering is too great. The giver benefits by offering as much as they can\, given the individual’s circumstances. Along with compassion\, generosity is considered the root of spiritual progress and\, according to the ancients\, therefore the root of our success in daily life as well. \nFind out more about how you can practice Dāna. We invite you to offer Dāna when you register and via the Dāna bowl available at Clear Sky. \n\nMeditation Retreat Centre Fees (Lodging & Meals)\n\n\nThis meditation retreat will be held at beautiful Clear Sky Meditation Centre. Fees which include lodging & meals start at $999 CAD. \n\nRegistration\n\nBook early for this meditation retreat. All registrations and inquiries can be made via the Clear Sky Registration page\, by clicking the Register Now button below: \n \n  \n\nNotes: \n[1] Karma Yoga is our practice of awakening in action. It may entail supporting the center and participants in the area of nourishment\, environmental services\, land management or infrastructure. \nSign up here to be notified about any retreat updates and Planet Dharma news. URL:https://www.planetdharma.com/event/meditation-retreat-body-truth-western-visualizations/ LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://www.planetdharma.com/wp-content/uploads/2017/09/BodyofTruth-stargroup.jpg GEO:49.615543;-115.6300709 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clear Sky Meditation & Study Centre 3567 Cockell Rd Bull River British Columbia V0B1N0 Canada;X-APPLE-RADIUS=500;X-TITLE=3567 Cockell Rd:geo:-115.6300709,49.615543 END:VEVENT END:VCALENDAR