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SUMMARY:Breathing Meditation Retreat 2022
DESCRIPTION:Breathing Meditation\n						Meditation Retreat | May 20-29\, 2022\n						Join Catherine Pawasarat Sensei for a ten day meditation retreat on the powerful practice of breathing meditation. Like a vipassana retreat\, you will learn sitting meditation. Additionally this retreat takes you beyond only the sitting posture\, to include all four postures\, for a dynamic integrated meditation practice. In-person and Online options available. \nRegistration deadline for in-person retreatants is May 6th 2022. Registration deadline for online retreatants is May 13th 2022. \n						OverviewRegistration\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n					The meditation on Mindfulness of Breathing is not only suitable for all beings\, it is also the direct way to enlightenment.\n					Namgyal Rinpoche \n					 \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Breathing Meditation Retreat \n\nBreathing. You can’t beat it\, for life\, and as a meditation practice. Breathing meditation is suitable for all types of people.  It develops concentration\, calm\, bliss and insight – altogether leading to awakening and healing. \nThis meditation retreat will be led by Catherine Pawasarat Sensei at Clear Sky Meditation Center in Eastern BC. Catherine Sensei will have just completed a three month meditation retreat just prior to teaching this course. \nAn online option is also available for those not in Western Canada\, to make participation possible from anywhere in the world. \n\nWhile we believe any undertaking can be a vehicle for awakening\, there’s no substitute for the power of one’s own profound experience of truth\, gained through meditation. This is why meditation is one of the four foundational practices of our teaching. \nA guiding text for this retreat is the Ānāpānasati Sutta\, or Mindfulness of Breathing Discourse.  In it\, the Buddha describes 16 steps of practice divided into four areas of mindfulness. \nThis simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space\, and all that’s between.  It includes practice in all four postures – sitting\, walking standing and lying down.  \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n					\n					\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Meet the Teacher\n			\n				\n				\n				\n				\n				Catherine Pawasarat Sensei \nCatherine Pawasarat Sensei is a contemporary Dharma teacher\, attendant\, consort\, co-teacher via Planet Dharma and co-founder of Clear Sky Retreat Center. In addition to Buddhist philosophy and its applications to daily life\, Catherine also draws on generative living and universal spiritual tools including transpersonal astrology and Japanese arts. \nShe trained daily with Acariya Doug Duncan from 1998 until his passing in 2024\, in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. \nMore About Sensei | About the Lineage\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What Do Previous Retreatants Say?\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					My teenage son actually read it. First spiritual book he’s ever touched. That alone is a miracle. \nDavid L.Parent & Dharma PractitionerFinally\, a spiritual teaching that doesn’t require me to pretend I’m not fascinated by aliens and cosmic consciousness. \nRachel T.Sci-Fi AuthorThe Victory Protocols aren’t just in the book—they start working on you as you read. I found myself spontaneously applying them to my life before I even finished. \nJames K.Former Buddhist MonkI thought I was reading a fun adventure story. Turns out I was getting the spiritual education I’d been seeking for decades. Sneaky brilliant. \nSarah M.Meditation TeacherCatherine Sensei’s intuitive wisdom on how you can use your astrology chart to grow the wholesome and let go of the unwholesome is skillful\, compassionate and loving. She is the real deal. She has worked and trained closely as an apprentice to Qapel Doug Duncan. As a result\, she has learned to help beings to let go of what is not working and embrace more sustainable behaviours using the combination of astrology and dharma. \nKaren McallisterThe Mindful Money Coach  \n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Fees & Requirements\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				All Retreatants: A Dāna Based Retreat\n				This retreat is offered on the basis of dāna (generosity). \nDāna is a Sanskrit term meaning “generosity”\, and is the traditional way in which Buddhist teachings are offered.  With dāna\, we give as a mutual exchange of generosity. You may have come across this in the form of “pay from the heart”. It’s our joy to offer this course\, and we trust you’ll match our time\, energy\, and passion by giving an amount of money that feels good and healthy to both you and us. \nYou will be sent a link to offer “dana” to the teachers after registration.  \nFor more information on dāna click here. \n			\n				\n				\n				\n				\n				For Online Retreatants: Admin Fees & Requirements\n				In order to bring you this retreat at home\, there is an additional admin fee* of $250 CAD. The admin fee is to cover the costs of running these online courses – for equipment and software to provide you the teachings online. \nIf you are taking this retreat online\, we require that you devote your full attention to the retreat for the entire week. \nRequirements include: \n\nBlock out the retreat duration and be focused on the retreat for this entire period\, using this time and participating in the retreat as if you were at Clear Sky in person.  This includes a rigorous\, full\, daily meditation schedule.\nParticipate in all of the daily classes and group practices via online streaming.\nSet up a quiet space or location where you can focus on the Meditation Retreat\, and not need to engage in conversation or work with others.\nPut away your phone\, digital devices and other distractions.\nIf there are enough people in the same time zone as you\, you could also make a cohort to meet to do a group practice throughout the retreat.\nNote: full details/ requirements will be sent to you after registering\n\n  \nAbout the administrative fee* \nIn a traditional model of in-person teachings\, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover\, which might be covered by an admin fee. For the teaching itself\, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers and of the supporting center. \nWe’ve tried to recreate this approach online.The teachers’ time and the teaching themselves are offered on the basis of dāna\, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood. Learn more about the practice of dāna here. \nThe admin fee goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know\, it can be surprising the costs of setting up a good infrastructure to support effective teaching and connection online. \nBelow are a few of the work and benefits that your admin fee payment is supporting: \n\nhigh speed internet (to allow interviews and classes on-line)\nonline class systems (Zoom)\nregistration / admin systems (Eventbrite\, Basecamp)\ncommunication systems to keep everyone informed\, share connection details\, teachings and other resources (Mailchimp)\nonline storage (for example\, Dropbox\, to allow us to let students watch recordings and to store and share selected teachings in other forms such as podcasts and videos after the Teachings)\nquality sound\, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.\nonline calendar booking system to allow students to book interviews\nwebsite hosting and maintenance for sharing upcoming courses\, teachings\, blogs and other resources.\n\nMay all our efforts be sustainable\, abundant and for the benefit of all beings! \n*We also do not wish to exclude anyone from the Teachings\, so if you are not currently in a financial position to afford the admin fee\, please contact us so we can support you to attend. \nWe welcome any questions. Please feel free to contact registrar@planetdharma.com. \n			\n				\n				\n				\n				\n				Retreatants at Clear Sky: Lodging Fees & Covid 19 Protocols\n				In addition to Dana to the Teacher\, Clear Sky Meditation Centre provides an incredible space for your retreat.  Situated on a beautiful 310-acre property in the Rocky Mountains\, the center and its karma yogis provide you nourishing daily meals and comfortable accomodation. Read more: Staying with us (Clear Sky Meditation Centre) \nPlease go to the retreat registration page for this retreat for details of the all inclusive fee for the retreat. \nCovid-19 Protocols\nOur retreats comply with current BC Covid-19 Health Orders.  Please refer to those provincial guidelines as well as the Canadian federal travel guidelines\, especially if you are planning to travel to Clear Sky Center in person. \n			\n				\n				\n				\n				\n				Detailed Daily Schedule\n				Specific times may change (MST) \n\n\n\nRETREAT DAILY SCHEDULE\n\n\n\n\n\n\n6:30 – 7:30 AM\nWalk &/or Personal Practice\n\n\n\n\n\n7:30 – 8:15 AM\nBreakfast: Prepare\, eat\, clean up\n\n\n\n8:15 – 8:45 AM\nWalk &/or Personal Practice\n\n\n\n\n9:00 – 10:00 AM\nClass with Teachers\n\n\n\n\n\n\n\n10:00 – 10:30 AM\nWalk\n\n\n\n10:30 – 11:30 AM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n11:30 – 12:30 PM\nPersonal Practice\n\n\n12:30 – 1:30 PM\nLunch: Prepare\, eat\, clean up\n\n\n\n\n1:30 – 3:00 PM\nPersonal Practice\n\n\n\n\n3:00 – 4:00 PM\nGroup Practice lead by Sangha\n\n\n\n\n\n\n\n\n4:00 – 5:30 PM\nPersonal Practice\n\n\n\n\n\n5:30 – 7:00 PM \nDinner: prepare\, eat\, clean up\n\n\n\n\n7:00 – 7:30 PM\nWalk &/or Personal Practice\n\n\n\n\n7:30 – 8:30 PM\nGroup Practice and Q & A with Teachers\n\n\n\n\n\n\n\n8:30 – beyond\nPersonal Practice & bed\n\n\n\n\n\n  \n			\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Ready to Register?\nPlease click on the buttons below to register for either retreat option. If you  If you have questions about the retreat\, please phone 250-429-3929\, or contact maureen@clearskycenter.org. \n  \n  \n			\n			\n				\n				\n				\n				\n				\n				RETREAT AT CLEAR SKY\n			\n				RETREAT ONLINE\n			\n				\n				\n				\n				\n				Registration deadline for in-person retreatants is May 6th 2022. Registration deadline for online retreatants is May 13th 2022.
URL:https://www.planetdharma.com/event/breathing-meditation-retreat-2022/
LOCATION:Clear Sky Meditation & Study Centre\, 3567 Cockell Rd\, Bull River\, British Columbia\, V0B1N0\, Canada
CATEGORIES:Online Courses,Retreats
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