Are You Running on Empty?
By Doug Duncan and Catherine Pawasarat on April 25th, 2019Are You Running on Empty? 25 April, 2019 Are You Running on Empty? Emptiness is the Secret to Wisdom Do you want more wisdom? Well, there’s ‘no-thing’ to it. In fact, the first thing to understand about wisdom is that it involves emptiness. Emptiness...
Video: Knowledge vs Experience
By Doug Duncan and Catherine Pawasarat on April 6th, 2019What is the difference between knowledge and experience? How does that relate to wisdom and spiritual awakening? In this video, Doug and Catherine Sensei discuss the imbalance between knowledge and experiential wisdom in our modern world. They share methods to...
Be a Stubborn Toddler and Other Tips for Meditation
By Doug Duncan and Catherine Pawasarat on March 23rd, 2019Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you...
Video: Why Awaken?
By Catherine Pawasarat and Doug Duncan on March 9th, 2019Why awaken? In this video, learn what enlightenment, awakening, Christ consciousness, or Buddha nature actually means for us as modern people who want to be more conscious. Discover why we would bother pursuing that state of being. Enlighten-Up is a monthly livestream...
Human Consciousness is a Palace
By Doug Duncan and Catherine Pawasarat on January 12th, 2019Video: The Pearl Without Price & Other Inner Revolutions
By Doug Duncan and Catherine Pawasarat on October 4th, 2018This video was filmed at a live class at Watkins Book Store in London on August 23, 2018 celebrating the upcoming launch of Dharma teachers Doug Duncan and Catherine Pawasarat’s new book Wasteland to Pureland. Doug and Catherine share themes of spiritual...
Banyen Books and Sound Interview: Wasteland to Pureland
By Doug Duncan and Catherine Pawasarat on September 15th, 2018Spiritual Awakening is the only Sustainable Mindset How do we cultivate wholesome mindstates that contribute to harmony and happiness for all beings on the planet? Farah Nazarali for Banyen Books and Sounds in Vancouver, speaks with Dharma Teachers Doug Duncan and...
Book Launch: Wasteland to Pureland – Teachings of Dharma
By Doug Sensei and Catherine Pawasarat on September 7th, 2018Teachings on Society’s Struggles and What We Can Do The book launch for Wasteland to Pureland, a collection of teachings and reflections from Dharma Teachers Doug Duncan and Catherine Pawasarat, was held on September 21, 2018. Here is what they had to say...
Overcoming Hurt
By Doug Sensei and Catherine Pawasarat on August 27th, 2018We all have experienced hurt from life experiences: rejection, failure, shame. This may cause us to hide and protect ourselves, but this prevents us from truly showing up in the world. How do we overcome hurt? Dharma teachers Doug and Catherine Sensei share some of...