Online Dharma
Online Training
Grow from wherever you are in the world
Wherever you might be, there you will find yourself. Join live online Dharma teachings, courses and retreats with Catherine Sensei from anywhere in the world. Explore powerful self-study courses with Qapel and Catherine Sensei that bring the Dharma teachings into everyday life.
2025 Online Live Teachings
These are a selection of courses in 2025, however please visit the FULL 2025 Dharma Teachings schedule for updates through the year:
Integral Evolution: Waking Up & Growing Up
Four Weeks | Online
Along with the work of waking up—cultivating an enlightened state—we also need to do the work of growing up. This means learning to integrate the clear state into the world through doing our shadow work, developing our communication, and doing all the critical development work to be a fully integrated human being. In this course we explore the elements of a fit and dynamic vehicle for 21st-century awakening, and beyond.
Jan 12-Feb 2
Dharma in the Stars: Integrating Saturn
Weekend Retreat | Online & In-Person
As spiritual explorers, we want breakthrough. We want liberation, freedom, and the ability to manifest our deepest vision for this lifetime. The only way to bring these spiritual aspirations to fruition—and break away from our timeworn, “stuck” patterns—is to embrace discipline, which gives us access to breakthrough. Astrologically, this means working with Saturn. Join Catherine Sensei, a wisdom teacher who has developed AstroDharma as a tool for transformation, in a weekend ripe for life-altering insights.
March 21-23
Joy! Fuel for Awakening
Four Weeks | Online
The spiritual path is the hardest—yet most worthwhile—path one can undertake. To walk the path and meet our challenges, we need serious sustenance. Joy is a vital treasure that can feed us and put the air under our wings.
In what can be seen as a dark time for our whole planet, joy is vital to cultivate for ourselves and for each other, in our aspiration to benefit all beings. This online course with teacher Catherine Pawasarat Sensei throws open the door to joy, and revitalizes it as a resource for the journey of awakening.
April 13- May 4
Vipassana
8 day Retreat | Online & In-Person
Study sensation, the breath, body, and mind. Join Catherine Pawasarat Sensei in an eight-day Vipassana meditation retreat, a practice suitable whether you are a newbie or seasoned meditator, or have always wanted to do a longer retreat. Gift yourself the in-person guidance of an accomplished meditation teacher and a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta. In-person, with an online option.
June 13-22
As the Spirit Moves
Weekend Retreat | Online & In-Person
Show up for teachings from Sensei and find out what she’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganised, undetermined, unregulated. No seatbelts allowed.
July 11-13
21st – Century Tantra
Four Weeks | Online
Are your divine feminine and divine masculine on good speaking terms? This four-week course is for people who want to understand the role of Tantra in Vajrayana, the role of sexuality in spiritual practice, and the spiritual aspects of sexuality in daily life. We invite you to dive in with Catherine Pawasarat Sensei, a lineage teacher who has been practicing Tantra nearly three decades, for this one-of-a-kind exploration of Tantra in 2025.
Nov 9-30
Self Study Courses
Explore powerful self-study courses that bring Dharma teachings into everyday life. These courses are designed to help you understand yourself better, find spiritual growth, and make positive changes at your own pace.
Self Study Courses
AstroDharma and more
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In-Person
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