Human Consciousness is a Palace

You are ‘conscious’ and your human consciousness has vast potential. The spiritual journey and meditation is the key to leaving the ‘basement’ to explore the great ‘palace’ above.

read more

Overcoming Hurt

We all have experienced hurt from life experiences: rejection, failure, shame. This may cause us to hide and protect ourselves, but this prevents us from truly showing up in the world. How do we overcome hurt? Dharma teachers Doug and Catherine Sensei share some of...

read more

Opening to Generosity, Again

One of the things that drew me to Buddhism is also one of its most frustrating aspects.  We are asked to look into each experience itself and see what it has to teach us. We aren't supposed to just blindly follow the Buddha or living spiritual teachers.  We are meant...

read more