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Intro to AstroDharma is an online self-study program that supports you as you begin the journey of self-discovery and transformation through the uniquely combined lens of Buddhist teachings (Dharma) and transpersonal Western astrology.
Enroll at any time and study at your own pace. Access the material for up to a year.Find out more »
For all meditators and spiritual practitioners, this course explores how we can more fully support the mind of awakening to manifest in our lives - for our own benefit, and for positive transformation in the world. Learn how to create space and strength to navigate the storms of the modern world.Eye of the Storm Do you struggle to keep momentum with your spiritual practice? It is easy to feel one’s energy get drained away and get lost in the struggles…Find out more »
Office Hours is a virtual question and answer session with Dharma Teachers Doug Duncan and Catherine Pawasarat. This communal exchange benefits your practice through support from community and exposure to questions you may not think to ask.Find out more »
Kasiṇa meditation is a concentration meditation (samatha, jhāna) intended to settle the mind and create a foundation for liberation. Winter Meditation Retreat: The Kasinas Settling the Mind, Cultivating Concentration (Jhāna) The ten kasina are part of the forty kammatthana: objects of meditation. They are described in detail by Buddhaghosa in the meditation section of the Visuddhimagga. Kasina meditation is a concentration meditation (variously known in different traditions as samatha, dhyana, or jhana meditations), intended to settle the mind of the practitioner…Find out more »
Looking to anchor your practice during your busy day-to-day life? Consistent communication with community and the teachers both grounds and strengthens your practice.Find out more »