Your Access to the Guided Meditation Practice Bonuses

You may listen to the practices here using the audio players below or click on the “Download File” buttons to save them to your computer. 
(If streaming, make sure to bookmark this page so you can find it again easily.)

Check back as we are continuing to add new meditations regularly.

Why Meditate + A Sample Samatha Practice

by Planet Dharma | Guided Meditation Practices