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Uncover the Light: Awakening Through Shadow Integration

By on June 17th, 2022

In this final regular episode of Season 4, we finish up our series on the 4 pillars of Planet Dharma’s approach to working with students with a look at Shadow Integration. In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine...

Escape the Invisible Hand: Understanding the 4 Deep Ego Fears

By on August 6th, 2021

In order to truly understand what drives our unconscious behaviour we have to understand the core fears of the ego. If we don’t, we are doomed to repeat behaviour that we may even realize is unwholesome as we are impacted by the invisible hand of these forces. In...