BONUS Meditative Absorption: The Dhyana Parami

By on February 14th, 2020

Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the fifth of the 6 Paramis: Dhyana, usually translated as ‘concentration’ or ‘absorption’. If the paramis are new to you, you can hear...

Make Money, Sex & Power Conscious: Integrating the Lower Chakras

By on February 7th, 2020

In this talk from their online course, Crazy Wisdom, Doug and Catherine discuss the three lowest chakras and the energies they manifest. They look at the problems that are created in our lives when these energies are activated unconsciously and they explain the...

BONUS Unlocking Energy: The Virya Parami

By on January 31st, 2020

We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the fourth of the 6 Paramis: Virya, usually translated as ‘energy’. If the paramis are new to you, you can hear an introduction and overview to the topic by finding Season 3 Episode 4...

Become Fearless: Taming the Monsters in Your Closet

By on January 24th, 2020

In this talk Doug and Catherine discuss the topic of ‘monsters in the closet’, a.k.a. the shadow. They look at how the ego is formed through early trauma, and how it calcifies through additional conditioning via the family and society-at-large, creating areas in...

Cultivating Patience: The Ksanti Parami

By on January 17th, 2020

Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the third of the 6 Paramis: Ksanti, usually translated as ‘patience’. If the paramis are new to you, you can hear an introduction and...