Watch: Dharma Video Library

What is Crazy Wisdom?

What is Crazy Wisdom?

Chögyam Trungpa described “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.

What do Dharma Teachers Doug Duncan and Catherine Pawasarat call Crazy Wisdom? What is its role in liberating the shadow and catapulting students into states of epiphany? Find out, by watching the newly published video below:

read more
Becoming a Work of Art with the Pāramīs

Becoming a Work of Art with the Pāramīs

Discover how to go beyond simple mindfulness and truly become a work of art. This month’s Enlighten-Up is a recording of a special live class that was broadcasted from Calgary.

Join Doug and Catherine Sensei to explore six aspects of consciousness that have been refined by Buddhist practitioners for more than two thousand years. These six aspects are called the Paramis (perfections) in Sanskrit, and they are the blueprint to becoming your own inner and outer work of art.

read more
What is Awakening? The Billion Dollar Question That Defies Words.

What is Awakening? The Billion Dollar Question That Defies Words.

Welcome to our Meditative Moment series. Once or twice a month, we’re sharing our most recent or favourite blogs, videos and podcasts that address spiritual awakening in the modern age.

All of our content is developed with the aspiration of benefitting all beings. If you have any questions or comments, we’d love hearing from you. Simply respond to this email or say hi on Facebook (linked at the bottom).

Continue reading for our latest offering:

‘What is Awakening?’ – That is the billion dollar question, one that defies words.

Hear about awakening from Dharma Teachers Doug Duncan & Catherine Pawasarat Sensei in this installment from their monthly Enlighten-Up video series.

read more
Video: Monsters in the Closet

Video: Monsters in the Closet

What is the ‘shadow’ and why is shining light on it so important for spiritual awakening? Find out in this candid talk on ‘monsters in the closet’, with Doug Duncan and Catherine Pawasarat Sensei. This was recorded live on April 13th, 2019, at Enlighten-Up, their monthly facebook livestream event. Watch now:

read more
Video: Knowledge vs Experience

Video: Knowledge vs Experience

If you want to get wiser, it takes knowledge as well as experience. How can we balance both? In this video, Doug & Catherine Sensei examine the value of physical and emotional experience, alongside information based knowledge.

read more
Video: Why Awaken?

Video: Why Awaken?

Why awaken? What are the benefits of spiritual awakening? Dharma Teachers Doug Duncan and Catherine Pawasarat share their thoughts and experience in their monthly livestream – Enlighten-Up.

read more
Watkins Bookstore Wasteland to Pureland Interview

Watkins Bookstore Wasteland to Pureland Interview

Authors Doug Duncan and Catherine Pawasarat speak about their new book Interview with Doug Duncan and Catherine Pawasarat ~ authors of “Wasteland to Pureland" Dharma teachers Doug Duncan and Catherine Pawasarat talk about their upcoming book Wasteland to Pureland...

read more