Do you want to live in a thriving, conscious community that values people above profit? Does living and working with people who also value spiritual growth and awakening sound appealing? When it comes to the nitty gritty reality of every day life, people and personalities, we need serious tools to help integrate our spiritual ideals […]
This video of Doug & Catherine Sensei describes how to use mantra to overcome negative thoughts. It was filmed live during a public talk on April 20, 2017, at Watkins Books in London. When we catch ourselves thinking negative thoughts, how can we move through them? The purpose of mantra is to occupy our senses, […]
What is tantra? How does it work? In this video, Doug & Catherine describe how tantra is a meditation practice that takes us beyond our fears and habits.
The purpose of relationships is to increase your “differentiation”, and thus your full human potential. To have a better relationship, and to really love consciously, you need to learn to be different.
How does one live a complete, full and beautiful life? Dharma Teachers Doug & Catherine Sensei share about ‘Complete Livelihood’ and the wisdom and vision it offers for one to live a life truly worth living.
It’s a complicated and stressful world for many. Too often we are so caught up in the struggle for connection and safety that we forget to have a vision about what our life could be. A life lived in the awareness and wonder of life’s mystery is the Mystical Life.
How might one attain to spiritual awakening in the modern world, in these complex times? In this article we look back at the two main historical models for spiritual training, and propose a contemporary approach for today.
Donald Trump’s view won’t work. It represents regression. He’s a temporary phenomenon heralding the death throws of selfish capitalism. Have patience. Planetary consciousness is already here. And it will trump what didn’t work.
The spiritual adventure of spaciousness and attentiveness engages us with the vast mystery of life. Using reliable, balanced paths help integrate this. The Four Foundations of Mindfulness and the Seven Factors of Awakening are two great tools.
Western culture has its own traditions of spirituality and transcendence. These can be called the Western, or Divine Mysteries. What are these mysteries and why did they go underground? How can you practice and explore their message of united consciousness?