By Doug Duncan and Catherine Pawasarat on April 6th, 2019
What is the difference between knowledge and experience? How does that relate to wisdom and spiritual awakening? In this video, Doug and Catherine Sensei discuss the imbalance between knowledge and experiential wisdom in our modern world. They share methods to... 
By Doug Duncan and Catherine Pawasarat on March 23rd, 2019
Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you... 
By Catherine Pawasarat and Doug Duncan on March 9th, 2019
Why awaken? In this video, learn what enlightenment, awakening, Christ consciousness, or Buddha nature actually means for us as modern people who want to be more conscious. Discover why we would bother pursuing that state of being. Enlighten-Up is a monthly livestream... 
By Doug Duncan and Catherine Pawasarat on January 12th, 2019
Human Consciousness is a Palace 12 JANUARY, 2019 Human Consciousness is Vast What is the most salient fact of your existence? You are “Conscious”. This is what makes you a human being. You are a human being because you are conscious. There is this huge palace sitting... 
By Doug Duncan and Catherine Pawasarat on October 4th, 2018
This video was filmed at a live class a Watkins Book Store in London on August 23, 2018 celebrating the upcoming launch of Dharma teachers Doug Duncan and Catherine Pawasarat’s new book Wasteland to Pureland. Doug and Catherine share themes of spiritual... 
