This month’s Enlighten-Up is a special live class that was broadcasted from Dharma Hub Calgary on how to go beyond simple mindfulness and truly become a work of art. Join Dharma Teachers Doug and Catherine Sensei to explore six aspects of consciousness that have...
Seed, Stalk, Flower: Be the Master of Your Fate 27 June, 2019 Seed, Stalk, Flower The seeds you nurture will grow. Which do you choose? One of the oldest meditations is on seed, stalk and flower. The seed we are talking about is basically karma. Where your attention...
What is awakening and why is it?This is the billion-dollar question, one that defies words.In this video, Doug and Catherine Sensei discuss awakening and what difference it can make in your life. They have committed a lifetime of study, teaching and being a living...
Embracing Your Buddha Body: Movement Meditation 18 May, 2019 Embracing Your Buddha Body: Movement Meditation You will experience in your spiritual life some degree of physical discomfort in the process of realizing your Buddha-body. Emotional and psychological pain...
Freud called it the subconscious and Jung called it the shadow. What exactly are these ‘Monsters in the Closet’ and how can we shine light on them? Why is ‘shadow work’ so important for those on a path of spiritual awakening? Hear from Dharma...
