Meditation: Beyond Mindfulness

Meditation: Beyond Mindfulness

By and on February 27th, 2020

Why go beyond mindfulness, to meditation? What is the difference between the two?  While they may be related, they are not the same thing. In this talk, Dharma Teachers Doug Duncan and Catherine Pawasarat speak about the differences and advantages of meditation and...
Finding Peace in a F’d Up World

Finding Peace in a F’d Up World

By and on January 25th, 2020

Would you like to find peace in a F’d up World? Thankfully, there are time tested spiritual tools you can practice for transformation and wisdom. Watch this video to hear Doug and Catherine Sensei share their thoughts on why we struggle and what we can do to...