Meditation: Beyond Mindfulness
By Doug Duncan and Catherine Pawasarat on February 27th, 2020Why go beyond mindfulness, to meditation? What is the difference between the two? While they may be related, they are not the same thing. In this talk, Dharma Teachers Doug Duncan and Catherine Pawasarat speak about the differences and advantages of meditation and...
Conscious Community in the Nitty Gritty Real World: Five Tips
By Doug Duncan and Catherine Pawasarat on February 17th, 2020
Finding Peace in a F’d Up World
By Doug Duncan and Catherine Pawasarat on January 25th, 2020Would you like to find peace in a F’d up World? Thankfully, there are time tested spiritual tools you can practice for transformation and wisdom. Watch this video to hear Doug and Catherine Sensei share their thoughts on why we struggle and what we can do to...
Common Foundations: Four Thoughts that Turn the Mind from Samsara to Nirvana
By Doug Duncan and Catherine Pawasarat on December 14th, 2019How do we get moving on the spiritual path? In this talk, Dharma Teachers Doug Duncan and Catherine Pawasarat introduce the Four Common Foundations, also known as the Four Thoughts that Turn the Mind from Samsara to Nirvana. These Buddhist foundations motivate and...
