We hope you enjoy today’s soundbite from Catherine Pawasarat Sensei on how goodness is misunderstood and undervalued and how much could be done collectively if we embraced its true power.  

Catherine Sensei will be leading a breathing retreat at the beautiful Clear Sky Center in May. This is an opportunity for practitioners of any level to deepen their connection to this powerful practice, guided by a world-class teacher, in person or virtually. Sensei will be fresh off her own 3-month personal cabin retreat, jumping back into teaching to lead this retreat on the practices from the Ānāpānasati Sutta, the Mindfulness of Breathing Discourse. You can learn more and register at planetdharma.com/breathing