We hope you enjoy this soundbite from Doug Duncan on how we can best support loved ones through the death process. If you are finding the teachings of Planet Dharma resonate and are wondering how to explore them further, try the free online course called Wake Up: 4...
In order to truly understand what drives our unconscious behaviour we have to understand the core fears of the ego. If we don’t, we are doomed to repeat behaviour that we may even realize is unwholesome as we are impacted by the invisible hand of these forces. In...
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on creating a harmonious relationship between absolute and relative truths through the cultivation of both a clear view and training. Did you know that Planet Dharma also has a library of...
In today’s episode, Doug Duncan and Catherine Pawasarat speak about what form the teachings will likely take in the 21st Century. Given how teachings of spiritual liberation have evolved through the millennia to speak to the cultural contexts in which they found...
Season 4 is launching soon! Today producer Christopher Lawley takes the opportunity to introduce himself and to talk a bit about how Planet Dharma operates. For more on karma yoga, visit www.planetdharma.com/what-is-karma-yoga/ For more on the practice of dana, visit...
In this talk Doug and Catherine discuss how the current capitalist paradigm that is so focused on the individual creates all sorts of conditions in our psyches that lead to suffering. They explore how a shift in view and behaviour would allow us to build a society...
Why retreat work is transformative We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on why retreat work is unparalleled in its transformative potential: it allows us to access higher states of consciousness, to see the interconnectedness of...
In this talk Doug and Catherine discuss how we attempt to manipulate and control our worlds in order to get what we desire. They explain the importance of making these actions conscious in order to integrate our shadow. Through harnessing the energy of our desires by...
Integrating Your Shadow In this talk, Doug and Catherine explore ‘the shadow’, the unconscious drives that keep us stuck in repetitive patterns and limited views of what’s possible. They discuss how integrating our shadow releases us from being held in its...
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on how much more is available to us when we go beyond mindfulness into deeper meditative practices that involve not just awareness but ‘awareness of awareness’. Did you know that...
