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Integral Spirituality: New Dimensions of Awakening

October 17, 2022 - November 13, 2022

Integral Spirituality

New Dimensions of Awakening | Online Course

October 17 – November 13 2022

Do you experience a gap between traditional wisdom teachings and the complexities and challenges of the 21st century? Would you like to integrate all aspects of awareness, including  body, mind, spirit and shadow? And what does that really look like in practice?

Discover new dimensions of awakening in this course on Integral Spirituality.


Integral Spirituality: New Dimensions of Awakening

Applying Ken Wilber’s Integral Theory to modern spiritual practice.

Do you experience a gap between traditional wisdom teachings and the complexities and challenges of the 21st century? Would you like to integrate all aspects of awareness, including body, mind, spirit and shadow? Perhaps you are feeling like your meditation practice is in one box, and the rest of your life is in another. How do you bring them together as a complete, integrated, aware human being?

Discover new dimensions of awakening in our four week online course on integral spirituality. Integral spirituality is based on integral theory, developed by Ken Wilber, who is often regarded as “the Einstein of consciousness”.

An integral spirituality approach combines authentic Buddhist or other spiritual lineage teachings with the latest insights in psychology, consciousness, business management and other fields. It helps to provide a vibrant and comprehensive framework for 21st-century awakening.

This course is about what an integrated spiritual practice looks like, when we take it beyond theory to walking our talk. Qapel and Sensei draw on examples and lessons from years of Dharma teaching focused on an integral approach. Their home meditation center is a living lab for integrating the spiritual path into every aspect of life, community, shadow work, and functionality.

integral theory spirituality

Course Schedule

October 17-November 13, 2022

Integral Spirituality Class Dates, 7:30pm Mountain Time:

  1. Monday October 17th
  2. Monday October 24th
  3. Monday October 31st
  4. Monday November 7th

To deepen and integrate your experience, we are also offering three optional weekly Master Classes (Sundays October 23rd, 30th, November 6th) during the course and an at-home Flash Retreat November 11-13th).

States and Stages: Why Study Integral Spirituality?

“We don’t think full liberation is possible any more without an understanding and an integration of the stages”

–Qapel and Sensei

Meditation is essential – but there are parts of us, such as, how we show up with others, that aren’t touched by this alone. Meditation can help us get in a good state but doesn’t necessarily lead us to higher stages of maturity. Stages reflect hard-won growth of understanding, emotional and social range and depth, integration and functionality in the world, and incorporation and transformation of the shadow. Without transformative work that touches every part of our lives, our spiritual growth and our capacity for compassion is incomplete.

Only by working on our stages, in parallel to developing a clear radiant meditative state, can we truly blossom on our spiritual paths.  This means learning how to recognize how stages are ingrained in the subtleties of our lives, bodies, language and behaviors, so that we can highlight the areas for development. Ultimately the stages work presented in integral spirituality helps us find the strength and wisdom we need to flourish in difficult times, to be of service to the world.

Integral spirituality is a comprehensive approach of transformation working with body, mind, spirit and shadow. Planet Dharma’s training path consisting of the 4 pillars of karma yoga/meditation-in-action, study (of Dharma, science, psychology, etc), meditation, and shadow – embodies this integral approach.

    Qapel and Sensei’s 30+ combined years of training work with students shows the great power of this work of developing stages, both for deepening a student’s Dharma practice, as well as their functionality and flourishing in life.

    Course Learning Goals

    • Learn a framework that integrates your meditation/spiritual practice with your everyday life.
    • Learn a tool set that allows for deep transformation in your work, relationships, intimacy/sex, the shadow, and other areas of your life in need of growth and development.
    • Learn how to skilfully combine traditional wisdom teachings with the latest discoveries in science and psychology, to foster a well rounded spiritual practice suited for the complexities of the 21st century.
    • Explore real-life examples of the integral path of spiritual training to help guide how you can recognize stages directly in your language, body and behavior.

    Further Reading: Integral Spirituality as an Antidote to Spiritual Bypass – States vs Stages 


    Ken Wilber & Integral Spirituality

    Video: The Fourth Turning (Integral Spirituality and Integral Buddhism)

    Ken Wilber, the founder of integral theory, describes the ‘fourth turning of the wheel’ for the world’s great spiritual traditions, including Buddhism.

    Wilber describes the need to make a new spirituality – one that transcends and includes the old traditions, while also adding new material. These new additions should be compatible with the old, but brings paths like Buddhism up to date in the modern and post-modern world.

    Further Reading: Integral Spirituality as an Antidote to Spiritual Bypass – States vs Stages 


    Enlighten Up!

    Integral Spirituality: Enlighten-Up!

    Join the monthly Enlighten Up! on October 9th 2022.  It will feature a talk by Qapel and Sensei on Integral Spirituality, as an introduction to this comprehensive course.

    Study and Meditation Electives

    Master Classes

    Three Sundays

    There are weekly Master Classes (akin to online Q&A Office Hours) during this online course to support your deepening learning and practice, on the following dates at 3pm MST:

    • Sun. October 23
    • Sun. October 30
    • Sun. November 6

    You can elect to attend all three or individual dates.

    Registration & Dana links for Master Classes will be accessible to you when you register for the course.

    Flash Retreat

    November 11-13, 2022

    Elect to deepen your practice via a Flash Retreat during the last weekend of this course.  The retreat provides practitioners a valuable opportunity to integrate and seal the learnings from the online course, in a format well suited for our contemporary lives.

    The retreat will include instructions, online check ins, and a Master Class on Sunday, July 3.

    We encourage you to attend this weekend retreat at Clear Sky Centre, or together with your local sangha, or if those not available to you, in your home.

    Registration and Dana links for the Flash Retreat will be accessible to you when you register for the course.

    Sangha power – consider organizing or joining regional in-person or online sangha groups to support one another during the online courses and Flash Retreats. 


    Meet the Teachers

    Catherine Pawasarat
    Catherine Pawasarat
    Doug Duncan
    Doug Duncan
    Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre, BC, Canada.

    Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978, and is a lineage holder in that teaching. Known for his direct, humourous and compassionate engagement with students, Doug embraces various traditions, contemporary psychology, and science, to mentor all beings to a more awakened state.

    Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.

    Meditation retreat sangha community
    Planet Dharma- Venerable Namgyal Rinpoche

    Why We Study Integral Spirituality

    We use and study integral theory and spirituality because it is our lineage’s mandate to take the teachings of awakening to new places.

    Namgyal Rinpoche was known for incorporating diverse teachings of awakening, and we continue to do so – whether from traditional Buddhism, western mysteries, psychology, science and even business management.

    We aim to co-create a universalist and 21st-century framework for international students of Dharma. Planet Dharma’s four pillars and five principles for bringing depth practice into every aspect of life – embodies a very integral approach. Our home meditation center, Clear Sky, is a living lab for integrating the spiritual path into every aspect of life: community, shadow work, and functionality. In short, integral spirituality is not a textbook to us, but something we are actively embodying every day.


    Case Study on States and Stages - Duncan Cryle

    Much of my life I’ve been a nice guy on the surface, and aggressively competitive underneath. On one hand, I wouldn’t like to hold people accountable or get into conflict. And on the other hand I would roll over people to get what I wanted.  Working with the Teachers and inside the melting pot of sangha at our meditation centre, I eventually hit a point where this ego strategy simply stopped working.

    Despite having a strong meditation practice and experiencing clear meditative ‘states’ I had to finally witness these blind ‘stages’. I started to see the huge cost this was having to me and others. This was immensely healing as I began to see how these unseen ‘stage’ related patterns drove so many unhelpful and unhappy patterns in my life.

    Course Details

    Time and Location

    Each of the four weekly classes in this online course will be video streamed live at 7:30pm MST. The recording will be available for one week after each class.

    Study and Meditation Opportunities in addition to the classes include Master Classes on three Sundays at 3pm MST, and a Flash Retreat on November 11-13 , 2022.

    What Does the Course Cost?

    This course is offered based on the unique combination of 1) dāna  and 2) a $100 USD administrative fee. Click on the tabs below to learn more:

    You may have come across this elsewhere in the form of “pay from the heart.” Dāna is a Sanskrit term meaning “generosity.” With dāna, we give as a mutual exchange of generosity. It’s our joy to offer this course, and we trust you’ll match our time, energy, and passion by giving an amount of money that feels good and healthy to both you and us.

    The dharma has been built on generosity. No one is excluded for lack of funds. However, it is also extremely beneficial to give as much as you are able.

    Typically people give in a range of $120-$500 USD for a course.

    As we’re committed to ensuring everyone has access to the Dharma, please feel comfortable to give less if you are not financially secure. Another form of giving dāna is to offer service, and if you are interested in providing support in a non-financial way, we invite you to contact us.

    If you are financially secure, we invite you to generate merit by providing more financial support to the Triple Gem. Contributions like these make the difference in supporting our teachers, teachings, and center.

    Learn more about the practice of dāna here.

    In a traditional model of in-person teachings, a retreat center or urban meditation center invites teachers to visit. In these cases the centers have infrastructure and organization costs to cover, which might be covered by an admin fee. For the teaching itself, dāna to the teachers is offered in a bowl. This honors both the sustainability of the teachers, and of the supporting center.

    We’ve tried to recreate this approach online. The teachers’ time and the teaching themselves are offered on the basis of dāna, separate to the admin fee. With our dāna offering we are making a direct gift of generosity to the teachers to support their teachings and livelihood.

    The admin fee* goes to support the infrastructure and organization necessary to support them to teach. As anyone with an online business will know, the costs of setting up good infrastructure to support effective teaching and connection online can be surprising.

    Our admin fee changes based on the date of registration.

    Register four + weeks prior: $80
    Register two to four weeks prior: $100
    Register less than two weeks prior: $120

    *We also do not wish to exclude anyone from the Teachings, so if you are not currently in a financial position to afford the admin fee, please contact the course Registrar via [email protected] so we can support you to attend.


    Below are a few of the work and benefits that your admin fee payment is supporting:

    • High speed internet (to allow interviews and classes on-line)
    • Online class systems (Zoom)
    • Registration / admin systems (Eventbrite, Basecamp)
    • Communication systems to keep everyone informed, share connection details, teachings and other resources (Mailchimp)
    • Online storage (for example, Dropbox, to allow us to let students watch recordings, and to store and share selected teachings in other forms such as podcasts and video later, and Amazon cloud)
    • Quality sound, video and editing equipment (both for live teachings and to provide good enough quality for later sharing as podcasts and video). We are regularly updating our equipment to improve your user experience.
    • Online calendar booking system to allow students to book interviews
    • Website hosting and maintenance for sharing upcoming courses, teachings, blogs and other resources.

    We welcome any questions. May all our efforts be sustainable, abundant and for the benefit of all beings!


    Sangha - Online Classes


    Integral Spirituality II mapping 21st century awakening online course

    Part 2: Integral Spirituality II: Mapping 21st Century Awakening

    February 6 – March 5 2023
    A follow-up Workshop series starting February 6 2023 will dive deeper into applying and developing integral spirituality lines and stages to real-life scenarios.

    Integral Spirituality II will combine further teachings along with working groups to explore different lines of development around topics such as: work, career, karma yoga, generosity, money relationship, community relationships, sangha health and more.

    Bat Fung

    This kind of Dharma is much needed, practical and insightful. It is something we need in our modern society where everyone is trying to get ahead of others. Learning with Qapel and Sensei helps me see clearly, lead genuinely and be more willing to step into the unknown, to serve others and to learn.

    Bat Fung


    October 17, 2022
    November 13, 2022
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