3-Day Retreat with Doug Duncan and Catherine Pawasarat Sensei
From Thursday, 20th of March 2014 (3pm) until Sunday, 23rd of March 2014 (1pm).
Self-love is essential to feel compassion for other beings, and for generally thriving in life.
Experience and strengthen compassion and self-love under the experienced guidance of Sensei Doug Duncan and Sensei Catherine Pawasarat. We’ll use these three days to grow and draw on compassion for self and other, learning how to transform stress, anxiety and defensiveness into more compassion and love. If you are seeking greater unity, healing, compassion and understanding, this short retreat will provide you with tools to get there.
Newcomers and experienced meditators welcome.
If you are interested in attending, please contact Andrea, she would be very glad to help.