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Moving Through Habits, Toronto Workshops
March 29, 2014 - March 30, 2014
What is at the core of the ultimate unsatisfactory nature of our daily modern lives? Three of the things many of us struggle with most are our habits, our anxieties and our addictions. Much of our lives’ activities are spent attempting to either distract or overcome these forces. Even spiritual practice can and is often used this way: to smooth over or suppress these elements that have such a hold on us.
What if instead of attempting to defeat or conquer these parts of ourselves, we turned and moved into them? What would a deeper, compassionate examination of our habits uncover? Based on The Power of Habit by Charles Duhigg, these interactive workshops will give you the tools you need to gain traction over your habit patterns.
Dates & Time: Saturday, March 29th & Sunday, March 30th from 2pm to 4pm
Costs*: $30 per session (at the door), or $20 (in advance)
* The above fees are charged to cover travel and accommodation costs for the teachers. As is tradition, the teachings are offered for free by the teachers in the spirit of generosity. Participants are encouraged to take advantage of this opportunity to practice generosity by bringing an offering for the teachers.