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The Planet Dharma Founders

Catherine Pawasarat
Catherine Pawasarat
Doug Duncan
Doug Duncan
Doug Duncan and Catherine Pawasarat are Dharma and meditation teachers who founded Clear Sky Meditation Centre, BC, Canada.

Achariya Doug Duncan received lay ordination from Namgyal Rinpoche in 1978, and is a lineage holder in that teaching. Known for his direct, humourous and compassionate engagement with students, Doug embraces various traditions, contemporary psychology, and science, to mentor all beings to a more awakened state.

Catherine Pawasarat has trained daily with Acariya Doug Duncan since 1998 in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Namgyal Rinpoche in 2003. In addition to Buddhist philosophy and its applications to daily life, Catherine also draws on generative living and the arts. With Doug she is co-founder of Clear Sky Retreat Center in the BC Rockies.

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Seed, Stalk and Flower: Be Master of Your Fate

Welcome to our Meditative Moment series. Once or twice a month, we’re sharing our most recent or favourite blogs, videos and podcasts that address spiritual awakening in the modern age.

All of our content is developed with the aspiration of benefitting all beings. If you have any questions or comments, we’d love hearing from you. Simply respond to this email or say hi on Facebook (linked at the bottom).

Continue reading for our latest offering:

‘Seed, Stalk, Flower: Be the Master of Your Fate’ – One of the oldest meditations is on seed, stalk and flower. Where your attention goes, what your mind is on about, what your aspiration is, will determine what kind of flower (karma) you have.

Read about how to be master of your fate in this new blog article from Dharma Teachers Doug Duncan & Catherine Pawasarat Sensei.

Embracing Your Buddha Body: Movement Meditation

You will experience in your spiritual life some degree of physical discomfort in the process of realizing your Buddha-body. The practice of movement meditation is to become aware of, and then relax or release the tension and pain. Enjoy this month’s read!

Are You Running on Empty?

In order for you to have wisdom, one of the first things required is some space between you and your objects. We call that emptiness.