The environment isn’t just ‘out there’, it includes our minds How fortunate we are to live in a time when so many of us are asking, what can I do to support the health of the environment that sustains us? “It’s compelling to consider that our minds...
Dharma Teachers Doug Duncan and Catherine Pawasarat share about the types of meditation they teach. They also share their thoughts on the challenges that Westerners face in seeking awakening – particularly lack of depth and shallowness of practice. Finally they...
As I am getting ready to leave Clear Sky Retreat Center after being part of the Karma Yoga team, Cata and Sensei discuss with me some of the biggest challenges to maintaining an ongoing practice of Karma Yoga, or meditation in action through service. Their teaching...
Feeling stuck in a rut? Get out fast with this four-step practice. We all feel stuck sometimes. Even when we feel we’re aligned with the natural flow of the universe, natural flows include backeddies and still water. These processes serve useful functions, in a water...
Dharma Teachers Doug Duncan and Catherine Pawasarat look at Buddhism and how it applies to our lives, though it may seem formal and foreign. They explain that the principles and methodologies are sound, useful and universal and that we are perhaps moving ‘Beyond...
All spiritual paths share the same goal: that of liberation or freedom from suffering, some traditions call it “transcendence” or divine love. Whatever you want to call it, our objective is the same: a greater sense and understanding of how we got here, our place in...
How does one free oneself from emotional conflict? What is awakening? And is it possible to experience awakening in one lifetime? Doug Duncan and Catherine Pawasarat each give their personal responses to these questions. Watch the video: Click for More Videos...
The Beauty of Dharma Training This is the last chapter of The Dharma of Work, following on from (Part One), (Part Two) and (Part Three). One of the many reasons we support Dharma Training is because, when done well, it also leads to business and personal success. You...
The video of the final sign in our online course A Year of Dharmic Astrology has just been released. This month we explore Transcendental Pisces. If you are a spiritual practitioner, this sign, planet and house may be the most relevant for you, as they pertain to...
Doug Duncan and Catherine Pawasarat each give their responses to the question “What is Dharma?”. In the video “What is Dharma?,” spiritual teachers Doug Duncan and Catherine Pawasarat share their profound insights on the meaning and...