In this talk Doug and Catherine discuss the Buddha’s First Ennobling Truth: that life is always in some degree of struggle. They explore how preferences and anti-preferences contribute to our self image and how the degree to which we suffer is tied to the degree to which we cling or can surrender this limiting view of ourself.
Did you know that Planet Dharma also has a library of articles covering a wide variety of topics? We have over 100 blog posts on our website offering dharmic perspectives on all sorts of issues of interest to awakening beings. You can check them out at www.planetdharma.com/articles.