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Uncover the Light: Awakening Through Shadow Integration

By on June 17th, 2022

In this final regular episode of Season 4, we finish up our series on the 4 pillars of Planet Dharma’s approach to working with students with a look at Shadow Integration. In this excerpt from their online course, Beyond the Cushion, Doug Qapel Duncan and Catherine...

Unveil the Puppeteer: Freedom Through Shadow Integration

By on May 1st, 2020

Integrating Your Shadow In this talk, Doug and Catherine explore ‘the shadow’, the unconscious drives that keep us stuck in repetitive patterns and limited views of what’s possible. They discuss how integrating our shadow releases us from being held in its...