Read: Dharma Articles Library
Planet Dharma offers blogs, videos, online Dharma courses and other resources dedicated to spiritual growth and enlightenment in this very life. We offer valuable insights on topics like meditation, shadow integration, study of Buddhism, Western Mysteries and Integral Spirituality. We help you explore authentic personal growth and spiritual awakening, and how to apply that in action in your daily life.
Through our writings, we aim to make spiritual wisdom accessible and actionable, guiding you on your journey toward awakening and personal transformation. By integrating these teachings into your life, you can experience lasting change, build a deeper connection with others, and open up in new ways to the wonder and mystery of our world.
Integrating the shadow is a powerful practice that involves acknowledging and embracing the parts of yourself that are hidden or repressed. By doing so, you create a more balanced and whole self, which leads to deeper understanding and healing. Some of our key articles provide practical steps and tools for working with your shadow and exploring the benefits of this transformative process.
Ready to go further? We offer online Dharma courses designed to help individuals from all over the world connect with spiritual teachings. These courses provide flexibility, allowing you to learn at your own pace, from wherever you are. Whether you’re new to Dharma or seeking to deepen your practice, our courses cover a range of topics such as meditation, mindfulness, shadow integration, classical Buddhism, Western Mysteries, and Integral Spirituality.
Explore our blogs, join our community of online Dharma learning, and begin your path of transformation through an integrated approach of meditation, study, shadow integration and awakening in action.
Video: What is Dharma?
Doug Duncan and Catherine Pawasarat each give their responses to the question "What is Dharma?". In the video "What is Dharma?," spiritual teachers Doug Duncan and Catherine Pawasarat share their profound insights on the meaning and significance of Dharma. Dharma, a...
The Dharma of Work, Part 3
Dharma Training, Engagement and Social Business This is a continuation of The Dharma of Work (Part One) and (Part Two)The values from our social & work training apply to spiritual training Any good spiritual training incorporates the training that has already...
Video: What is Planet Dharma?
Dharma Teachers Doug Duncan and Catherine Pawasarat describe why they started “Planet Dharma”.
Video: Spirituality & Sustainability
In this video, Doug Duncan Sensei discusses the relationship between the awakened consciousness and the sustainability of our human species. He draws attention to the dual nature of sustainability: both of the question of sustainability of our external environment and...
The Dharma of Work, Part 2
Or Getting Paid to Undertake Spiritual Training This is a continuation of The Dharma of Work (Part One).We propose that it’s possible to craft a virtual monastery amidst daily life, the workplace and career. In this context, spiritual training is conducive to our...
Video: Why the name Planet Dharma?
In this video, Catherine Pawasarat explains the origins behind the choice of the name 'Planet Dharma'. Watch the video: https://youtu.be/epy6CKRWq9M Click for More Videos featuring Doug Duncan and Catherine Pawasarat.
The Dharma of Work
Historically, spiritual training took place almost exclusively within the monastery or convent. Nowadays few of us spiritual practitioners enter that kind of orthodox context. What then? We suggest that the workplace – whether a company, clinic, factory, studio, etc. – comprises our contemporary spiritual training ground.
Video: The Universe is Open Source
This class was recorded at Exhale Yoga Studio in Cranbrook, BC, close to Clear Sky Center. Doug Duncan speaks about trust, doubt, and awakening. He describes the importance of bringing the same level of skepticism to the act of doubting as to the doubts themselves....
Spiritual Healing
Awakening, the great healing. The ongoing, mapped process of awakening is the ultimate spiritual healing. With awakening, the self is transcended, and thus the troubles of the self, of “me,” “my troubles,” are healed. Though any organism is inherently subject to decay...