Read: Dharma Articles Library
The seeds you nurture will grow. Which do you choose?
One of the oldest meditations is on seed, stalk and flower.
The seed we are talking about is basically karma. Where your attention goes, what your mind is on about, what your aspiration is will determine what kind of flower (karma) you have.
You will experience in your spiritual life some degree of physical discomfort in the process of realizing your Buddha-body. The practice of movement meditation is to become aware of, and then relax or release the tension and pain. Enjoy this month’s read!
In order for you to have wisdom, one of the first things required is some space between you and your objects. We call that emptiness.
Do you struggle in meditation? Does your mind wander? Here are some tips for improving your meditation practice, including becoming like a stubborn toddler.
You are ‘conscious’ and your human consciousness has vast potential. The spiritual journey and meditation is the key to leaving the ‘basement’ to explore the great ‘palace’ above.
Teachings on Society’s Struggles and What We Can Do The book launch for Wasteland to Pureland, a collection of teachings and reflections from Dharma Teachers Doug Duncan and Catherine Pawasarat, is fast approaching on September 21, 2018. Here is what they had...
We all have experienced hurt from life experiences: rejection, failure, shame. This may cause us to hide and protect ourselves, but this prevents us from truly showing up in the world. How do we overcome hurt? Dharma teachers Doug and Catherine Sensei share some of...
When we aren’t meditating or working, what are we doing? Too often we are focused on ego preferences – the food we like, the people we like, the movies we like or dislike. But moving one’s focus from ‘self’, to ‘service’ is fundamental to the deepening of enlightenment.
Are you new to astrology? Astrology is a great awareness tool for greater freedom from habitual patterning. This video explains the three (or four) most important parts of your astrology chart. Learn how to get started, and what these important basics mean for you.