Buddha Nature: Mirror-Like Consciousness
By Doug Duncan and Catherine Pawasarat on October 26th, 2019Buddha Nature: Mirror-Like Consciousness 26 October, 2019 Gone to the Source – Buddha Nature You’ve probably heard this term ‘Buddha Nature’ before. What does it actually mean in the context of awakening? In dharma, transcendence is called...
Seed, Stalk and Flower: Be Master of Your Fate
By Doug Duncan and Catherine Pawasarat on June 27th, 2019Seed, Stalk, Flower: Be the Master of Your Fate 27 June, 2019 Seed, Stalk, Flower The seeds you nurture will grow. Which do you choose? One of the oldest meditations is on seed, stalk and flower. The seed we are talking about is basically karma. Where your attention...
Embracing Your Buddha Body: Movement Meditation
By Doug Duncan and Catherine Pawasarat on May 17th, 2019Embracing Your Buddha Body: Movement Meditation 18 May, 2019 Embracing Your Buddha Body: Movement Meditation You will experience in your spiritual life some degree of physical discomfort in the process of realizing your Buddha-body. Emotional and psychological pain...
Are You Running on Empty?
By Doug Duncan and Catherine Pawasarat on April 25th, 2019Are You Running on Empty? 25 April, 2019 Are You Running on Empty? Emptiness is the Secret to Wisdom Do you want more wisdom? Well, there’s ‘no-thing’ to it. In fact, the first thing to understand about wisdom is that it involves emptiness. Emptiness...
Be a Stubborn Toddler and Other Tips for Meditation
By Doug Duncan and Catherine Pawasarat on March 23rd, 2019Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you...
