We all have experienced hurt from life experiences: rejection, failure, shame. This may cause us to hide and protect ourselves, but this prevents us from truly showing up in the world. How do we overcome hurt? Dharma teachers Doug and Catherine Sensei share some of...
Moving from Self to Service When we aren’t meditating or working, what are we doing? Too often we are focused on ego preferences – the food we like, the people we like, the movies we like or dislike. But moving one’s focus from self, to service, is fundamental...
You can use Astrology as a Tool for Greater Awareness Are you new to astrology? Astrology is a great awareness tool for perspective and understanding of your habitual patterning. Are you wondering where to start? In this video, Dharma Teacher Catherine Pawasarat...
Embarking on the Hero’s Journey Entering into the journey of self-exploration calls for a hero. In studying the Western Mysteries, this journey is called the hero’s journey. “To will, to know, to dare and to be silent”, therein lie the instructions for this...
One of the things that drew me to Buddhism is also one of its most frustrating aspects. We are asked to look into each experience itself and see what it has to teach us. We aren’t supposed to just blindly follow the Buddha or living spiritual teachers. We are...
Embracing Community Grows You Embracing community is vitally important for spiritual growth. If you want to really live well, it is important to participate in a community. If you don’t belong to a group, you can hide out and pretend to have things integrated...
