Seed, Stalk, Flower: Be the Master of Your Fate 27 June, 2019 Seed, Stalk, Flower The seeds you nurture will grow. Which do you choose? One of the oldest meditations is on seed, stalk and flower. The seed we are talking about is basically karma. Where your attention...
Embracing Your Buddha Body: Movement Meditation 18 May, 2019 Embracing Your Buddha Body: Movement Meditation You will experience in your spiritual life some degree of physical discomfort in the process of realizing your Buddha-body. Emotional and psychological pain...
Are You Running on Empty? 25 April, 2019 Are You Running on Empty? Emptiness is the Secret to Wisdom Do you want more wisdom? Well, there’s ‘no-thing’ to it. In fact, the first thing to understand about wisdom is that it involves emptiness. Emptiness...
Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you...
Human Consciousness is a Palace 12 JANUARY, 2019 Human Consciousness is Vast What is the most salient fact of your existence? You are “Conscious”. This is what makes you a human being. You are a human being because you are conscious. There is this huge palace sitting...
Teachings on Society’s Struggles and What We Can Do The book launch for Wasteland to Pureland, a collection of teachings and reflections from Dharma Teachers Doug Duncan and Catherine Pawasarat, is fast approaching on September 21, 2018. Here is what they had...
