Online Courses

Study sensation, the breath, body, and mind. Join Catherine Pawasarat Sensei in an eight-day Vipassana meditation retreat, a practice suitable whether you are a newbie or seasoned meditator, or have always wanted to do a longer retreat. We will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta. Let a fresh movement come into your spiritual unfoldment. Break down the rigidity of view in reference to breath and states of mind and go for more of a sense of union... Come to a correct relationship with body in the body, feelings in the feelings, mind states in the mind states, and phenomena in phenomena: these four categories are seen for what they are, and not subject to unaware projections. A Life Changing Experience Eight Day Meditation Retreat At this retreat, the practice itself is awakening, life-changing and healing. And most importantly, you will reap great benefit from the rare in-person guidance of an accomplished meditation teacher and wisdom holder, Catherine Pawasarat Sensei. Sensei’s teaching is radical, down to earth, and one-of-a-kind. If you have a background in Vipassana retreats and are interested in doing something that is similar but a next step, with a live teacher, then this retreat may be for you. You will receive more detailed instructions based on the Buddhist satipatthana sutta, and opportunities for asking questions and receiving feedback on your practice. This is priceless. An online option is also available for those not in Western Canada, to make participation possible […]