Finding your growth edge [12:52]

By on July 4th, 2018

What`s your most challenging growth edge? What sparks you?  This lively, informal and interactive extract is from a class in our 2017 “Buddhas in Action” retreat at Clear Sky Retreat Center in B.C., Canada, with Achariya Doug Duncan, Catherine Pawasarat...

Perfect Generosity [4:02]

By on March 20th, 2018

Perfect generosity and all the paramis follow In this podcast, Achariya Doug Duncan and Catherine Pawasarat Sensei expand on the six perfections (Paramis) of Generosity, Discipline, Acceptance, Effort, Concentration, Insight and share “If you can perfect generosity,...

A New Year’s Resolution

By on February 5th, 2013

Not getting lost in phenomena Doug Sensei offers a suggestion on something to do for a New Year’s resolution for 2013: “I undertake to train myself to refrain from getting lost in phenomena”. Podcast Transcription: Qapel: I suggest this be your New...