Integrating Your Shadow In this talk, Doug and Catherine explore ‘the shadow’, the unconscious drives that keep us stuck in repetitive patterns and limited views of what’s possible. They discuss how integrating our shadow releases us from being held in its...
Stepping Outside One’s Comfort Zone In this talk from their online course The Pearl Without Price, Doug and Catherine discuss the nature of the ego and how we can step outside the box of our comfort zone to experience greater degrees of freedom, bliss and peace....
In this talk Doug and Catherine discuss the Buddhist Common Foundations, also known as ‘the four thoughts that turn the mind towards practice”. These are reflections that help us stay in contact with the urgency of continuing with our spiritual practice. In the...