Read: Dharma Articles Library
Planet Dharma offers blogs, videos, online Dharma courses and other resources dedicated to spiritual growth and enlightenment in this very life. We offer valuable insights on topics like meditation, shadow integration, study of Buddhism, Western Mysteries and Integral Spirituality. We help you explore authentic personal growth and spiritual awakening, and how to apply that in action in your daily life.
Through our writings, we aim to make spiritual wisdom accessible and actionable, guiding you on your journey toward awakening and personal transformation. By integrating these teachings into your life, you can experience lasting change, build a deeper connection with others, and open up in new ways to the wonder and mystery of our world.
Integrating the shadow is a powerful practice that involves acknowledging and embracing the parts of yourself that are hidden or repressed. By doing so, you create a more balanced and whole self, which leads to deeper understanding and healing. Some of our key articles provide practical steps and tools for working with your shadow and exploring the benefits of this transformative process.
Ready to go further? We offer online Dharma courses designed to help individuals from all over the world connect with spiritual teachings. These courses provide flexibility, allowing you to learn at your own pace, from wherever you are. Whether you’re new to Dharma or seeking to deepen your practice, our courses cover a range of topics such as meditation, mindfulness, shadow integration, classical Buddhism, Western Mysteries, and Integral Spirituality.
Explore our blogs, join our community of online Dharma learning, and begin your path of transformation through an integrated approach of meditation, study, shadow integration and awakening in action.
Video: On Getting a Teacher and How We Work with Students
The teacher-student relationship is a vital aspect for spiritual unfoldment in Eastern and Western spiritual traditions. In this video, Doug Duncan and Catherine Pawasarat talk candidly about the process of getting a teacher. They also describe how as modern spiritual teachers they work with their students.
Trust and the Teacher-Student Relationship
What does it mean to be a student? What does it mean to be a teacher? Doug Duncan Sensei shares his personal experience with his teacher Namgyal Rinpoche, and the dynamics of the teacher-student relationship today.
Karma Yoga, Path for the Western Mind – The Easiest Transition to Make
How do we bring the path of awakening to our everyday lives? Well the truth is, we need training. We need training on how to bring spacious, blissful, non-clinging awareness into our hectic and busy lives.
Video: What is Karma Yoga?
In this video, Dharma Teachers Doug Duncan and Catherine Pawasarat share why Karma Yoga is an excellent spiritual path for action-oriented modern people, that takes us beyond our selves.
Entering the Stream of Freedom: Karma Yoga and Dharma Training
Do you want more freedom? And what do you mean by “freedom?” Some think we can uncover our blind spots through “sitting practice,” also called meditation. While it is true one can discover much this way, what we cannot see is how our patterns play out in our daily lives.
The Times They Are A-Changin’: Are You With Us? (Part 1)
Just 10 years ago this teaching was more focused around meditation and individual therapy, and more yogic, that is, dependent on the student-teacher relationships wherever in the world that might be happening. We’ve seen our focus shift to embracing sangha-centered karma yoga and dharma training as key elements of our path.
Learning to Ride the Dragon: The Path of Purification
Though the spiritual path can be a long and winding road, some good news is that the only work we really have to do is purification – everything else naturally follows from there. In that sense, our spiritual unfoldment is simple and easily within reach. Here’s how.
Busy Life? The Practice of Letting Go Is a Choice
You can’t get wisdom from knowing more; you can only get wisdom from learning more and then surrendering to the unknown to integrate it. Letting go into the unknown is what’s hard for people, because it seems like defeat.
Mahamudra: The Interplay of Body and Mind
Mahamudra masters have compared the events of our body/mind to a rainbow, a mirage, a dream, a dewdrop in the sun and the like. These events – thoughts, feelings and sensations – seem so real because they are habitual and repetitive. Mahamudra lets us see them for what they are: “the play of the mind.”