Read: Dharma Articles Library

Planet Dharma offers blogs, videos, online Dharma courses and other resources dedicated to spiritual growth and enlightenment in this very life. We offer valuable insights on topics like meditation, shadow integration, study of Buddhism, Western Mysteries and Integral Spirituality. We help you explore authentic personal growth and spiritual awakening, and how to apply that in action in your daily life.

Through our writings, we aim to make spiritual wisdom accessible and actionable, guiding you on your journey toward awakening and personal transformation. By integrating these teachings into your life, you can experience lasting change, build a deeper connection with others, and open up in new ways to the wonder and mystery of our world.

Integrating the shadow is a powerful practice that involves acknowledging and embracing the parts of yourself that are hidden or repressed. By doing so, you create a more balanced and whole self, which leads to deeper understanding and healing. Some of our key articles provide practical steps and tools for working with your shadow and exploring the benefits of this transformative process.

Ready to go further? We offer online Dharma courses designed to help individuals from all over the world connect with spiritual teachings. These courses provide flexibility, allowing you to learn at your own pace, from wherever you are. Whether you’re new to Dharma or seeking to deepen your practice, our courses cover a range of topics such as meditation, mindfulness, shadow integration, classical Buddhism, Western Mysteries, and Integral Spirituality.

Explore our blogs, join our community of online Dharma learning, and begin your path of transformation through an integrated approach of meditation, study, shadow integration and awakening in action.

The Times They Are A-Changin’: Are You With Us? (Part 2)

The Times They Are A-Changin’: Are You With Us? (Part 2)

In this vision setting blog post, Doug & Catherine Sensei, invite their students and spiritual community to join them on a path of Awakening in Action. They explain why and how our approaches to practicing Dharma must adapt to the times to continue to be effective for liberation. They articulate a path that encompasses sangha, karma yoga, dharma training and dana as vital components for speedy unfoldment, in the context of our busy modern lives.

Video: On Getting a Teacher and How We Work with Students

Video: On Getting a Teacher and How We Work with Students

The teacher-student relationship is a vital aspect for spiritual unfoldment in Eastern and Western spiritual traditions. In this video, Doug Duncan and Catherine Pawasarat talk candidly about the process of getting a teacher. They also describe how as modern spiritual teachers they work with their students.

Video: What is Karma Yoga?

Video: What is Karma Yoga?

In this video, Dharma Teachers Doug Duncan and Catherine Pawasarat share why Karma Yoga is an excellent spiritual path for action-oriented modern people, that takes us beyond our selves.

The Times They Are A-Changin’: Are You With Us? (Part 1)

The Times They Are A-Changin’: Are You With Us? (Part 1)

Just 10 years ago this teaching was more focused around meditation and individual therapy, and more yogic, that is, dependent on the student-teacher relationships wherever in the world that might be happening. We’ve seen our focus shift to embracing sangha-centered karma yoga and dharma training as key elements of our path.