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2 Steps to Freedom: Change How You Act in the World by Changing How You See It

People sometimes find themselves lost, confused, uncertain, or doubtful about their path. Indeed, the nature of samsara is that we get caught in chasing the same things, over and over. Yet right now, you may be one of many people who see the disruption of 2020 as an opportunity to press reset on important aspects of your life. The problem is, without the right focus, without putting the right view first, we’ll almost certainly end up in the same place.  What does this mean? And how can we break free? Even in good states, we work mostly on autopilot. We’re making decisions that come from our mind, emotions, memory, or from a sense of “worldly” practicality. Or perhaps we close our eyes and hope that things will work out. Mostly, we act from the idea that our worldly lives are fundamentally “real,” something we need to control or to fix. By putting this view first, however, we’re basing our decisions and actions on the influences of our society, family, and changing states or emotions. So what’s the alternative? A Weekend Experience In these two talks, Dharma teachers Doug Duncan and Catherine Pawasarat will propose that to get wonderful results from life we must start with questioning and adjusting this view. Without the right view, our conduct cannot possibly flow in a wholesome, generative way.  What is the view? The teachings show us that the ego is not real, that nothing is permanent. Hence, our first goal is to learn to dwell in […]

Contemplating 400 Years of Inequality

Catherine Pawasarat Sensei is hosting a conversation that focuses on the past 400 years of American structural inequality towards Blacks, Indigenous, women and other minority groups. This seminar invites us to see our own implicit biases and cultivate new ways of being more compassionate and loving beings through the scope of Dharma, race and liberation.

Crouching Ego, Hidden Buddhas

Learn how to transform overwhelm into endless wisdom and greater capacities to love, act, connect and be.

Buddhist Contemplative Care for End of Life Speakers Series

Watch the RecordingLife, Death and Rebirth BardosHear Doug Qapel Duncan and Catherine Pawsarat Sensei speak on the life, death and rebirth bardos, from the point of view of Vajrayana Buddhism. This talk was hosted by Emmanuel College of Victoria University in the University of Toronto, on February 6th 2021. Link to the livestream available here: Vajrayana Buddhism and the Life, Death and Rebirth Bardos.Original Event details: Join Doug Duncan and Catherine Pawasarat for a conversation on Buddhist views of death and dying. Focusing on perspectives unique to their lineage they will share about death related caregiving and to illuminate specific practices (e.g., rituals, key texts, etc.). Additionally, they will reflect on how the relatively recent adaptation of Buddhism to Canada and the West has created frictions and creative adaptations to this ancient tradition. This speakers series, cosponsored by Emmanuel College’s Centre for Religion and Its Contexts, the Toronto Centre for Applied Buddhism and the Buddhist Education Foundation of Canada, is a pioneering effort to provide a platform for Canadian teachers from the three main traditions of Buddhism to address contemplative end-of-life care. Over the past fifty years, Canadians from many walks of life have become interested in Buddhism, including growing numbers of committed practitioners and students, as well as those whose curiosity has been piqued about how Buddhist wisdom can be applied to life challenges. This rich spiritual and philosophical system provides unique insight into the perennial questions: What is a “good death?” How can I support myself and my loved ones during this […]

Enlighten-Up!

This month's topic is: The Antidote to Anxiety - How the ancient Buddhist practice of merit generation is applicable to your life more than ever. Enlighten-Up is a series of uncompromising, unflinching and kick-ass dharma classes. Join online from anywhere in the world.

Enlighten-Up!

Uncompromising, unflinching and kick-ass dharma classes. Vajrayana Teachers Doug Duncan and Catherine Pawasarat present a new topic each month. Join online from anywhere in the world.

Death and Rebirth: Enlighten-Up!

Uncompromising, unflinching and kick-ass dharma classes. Vajrayana Teachers Doug Duncan and Catherine Pawasarat present a new topic each month. Join online from anywhere in the world.