We hope you enjoy today’s soundbite from Doug ‘Qapel’ Duncan and Catherine Pawasarat Sensei as they introduce the 3 principles of Hua Yan Buddhist philosophy in preparation for their upcoming meditation retreat. You can learn more about the retreat at...
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the first of the 6 paramis, dana, usually translated as ‘generosity’. If the paramis are new to you, you can hear an introduction and overview to the topic by finding Season 3 Episode 4...
Anxiety, worry and fear are a part of everyday life, particularly in our fast-paced society and the realities of modern globalization. And they don’t help things! So what do we do to loosen the grip that they have on us and those around us? First we benefit from...