How to Send Fear, Anxiety and Worry Packing

How to Send Fear, Anxiety and Worry Packing

By and on January 30th, 2016

Anxiety, worry and fear are a part of everyday life, particularly in our fast-paced society and the realities of modern globalization. And they don’t help things! So what do we do to loosen the grip that they have on us and those around us? First we benefit from...

Fundamental Friendliness

By on July 29th, 2009

The purification of virtue (sila). What does it mean to purify one’s morality? — In this short excerpt from a talk given in Calgary, B.C., Canada, Doug Sensei discusses “the purification of virtue (sila)” as part of the traditional “seven...