Do you want to strengthen and deepen your spiritual practice both on and off the meditation cushion? Awaken more speedily? Integrate awakening more with your day-to-day activities via Karma Yoga? This is a pilot program for people with pioneering spirits. Our dynamic...
Buddhism offers an incredibly large number of tools and ways to approach mindfulness and wisdom. At the recent Visuddhimagga retreat with Doug and Catherine Sensei this January, we practiced mindfulness of breathing (Anapanasati sutta), and explored a few of these...
This interview was originally published on the website of Banyen Books & Sound, on Sept 27 2015. In this Banyen interview, Doug Sensei and Catherine spoke with us about their innovative teaching work, the blending of Eastern and Western traditions, and the...
The ninth video in the online course A Year of Dharmic Astrology has just been released. This month we continue in the upper half of the astrology chart with Sagittarius, ‘The Seeker’. Sagittarius explores how we approach exploration, and how we feel about the meaning...
The eighth video in the online course A Year of Dharmic Astrology has just been released. This month we continue in the upper half of the astrology chart with Scorpio, ‘The Transformer’. Scorpio explores relationships, the overcoming of fears and the...
