Read: Dharma Articles Library
Planet Dharma offers blogs, videos, online Dharma courses and other resources dedicated to spiritual growth and enlightenment in this very life. We offer valuable insights on topics like meditation, shadow integration, study of Buddhism, Western Mysteries and Integral Spirituality. We help you explore authentic personal growth and spiritual awakening, and how to apply that in action in your daily life.
Through our writings, we aim to make spiritual wisdom accessible and actionable, guiding you on your journey toward awakening and personal transformation. By integrating these teachings into your life, you can experience lasting change, build a deeper connection with others, and open up in new ways to the wonder and mystery of our world.
Integrating the shadow is a powerful practice that involves acknowledging and embracing the parts of yourself that are hidden or repressed. By doing so, you create a more balanced and whole self, which leads to deeper understanding and healing. Some of our key articles provide practical steps and tools for working with your shadow and exploring the benefits of this transformative process.
Ready to go further? We offer online Dharma courses designed to help individuals from all over the world connect with spiritual teachings. These courses provide flexibility, allowing you to learn at your own pace, from wherever you are. Whether you’re new to Dharma or seeking to deepen your practice, our courses cover a range of topics such as meditation, mindfulness, shadow integration, classical Buddhism, Western Mysteries, and Integral Spirituality.
Explore our blogs, join our community of online Dharma learning, and begin your path of transformation through an integrated approach of meditation, study, shadow integration and awakening in action.
Interview: On Integrating Eastern & Western Awakening Traditions, The Hero’s Journey, and Dharma-Astrology
In this Banyen interview, Doug Sensei and Catherine speak about their innovative teaching work, the blending of Eastern and Western traditions, and the integration of the shadow aspects of our psyches for transformation.
Video: The Power of Goodness
Dharma Teacher Catherine Pawasarat talks about the notion of ‘goodness’. She discusses the complexity and profundity of goodness, and how much we underestimate its power to affect tremendous change quite quickly.
The Future of Dharma in a Rapidly Changing World
How will dharma reshape business? When Buddhism went to the Himalayas the dorje was a weapon of war, it was used to kill people. Now it is a symbol of the awakening mind, skill in action. In the same way Tibetan Buddhism transformed the dorje, we can transform business and other organizations.
Use AstroDharma to Increase Joy and Integrate the Shadow
We use astrology to better understand our self, our conditioning, our strengths and weaknesses, and potential. We leverage all of that through a dharmic lens, to get over our egocentricity and to be of better service to others and the planet. This inevitably alleviates suffering, our own as well as others, one of the fundamental “goals” of Buddhadharma.
Spiritual Energy Traders: On Giving and Receiving
If we consider spiritual welfare as one of the most precious “commodities” on the planet, next only to environmental health, one might imagine that true spiritual teachers would be rewarded highly. In both East and West, the traditional giving and receiving as part of the spiritual path is in modern times at risk of becoming a spiritual energy trade akin to the mother-child dialogue.
Video: The Foundation Practices and Their Benefits
Dharma Teachers Doug Duncan and Catherine Pawasarat describe the Vajrayana "Foundation Practices". These include practices like Chenrezi, Vajrasattva, Prostrations and Mandala Offerings. They also explain the benefits of completing the foundation work. Watch the...
The Challenges: For Lightning-Fast Spiritual Progress
So what would happen if we turned the “me” thing upside down? That is if we acted out “not-me” in order to free ourselves from our habitual identity. We call this action “the Challenges!” It’s a way to determine our own karma.
Why Meditation Alone Doesn’t Work … And What to Do About It
In our particular spiritual tradition, the keys to success for karma yoga revolve around staying aware in the present moment, and cultivating the bodhisattva vow: dedicating all of our efforts for the benefit of all beings.
Video: Living a Dharma Life and the Power of Community
Dharma Teachers Doug Duncan and Catherine Pawasarat share about what it means to live a 'Dharma life'. They also discuss the power of community for one's spiritual unfoldment. Watch the video: Click for More Videos featuring Doug Duncan and Catherine Pawasarat.