Embodying the Sacred Feminine: Leaving Room To Be Awakening is the process of contacting the feminine principle, the sacred feminine, the spaciousness. Most people think ‘I’ve got to work on unfoldment’, ‘I’ve got to meditate more’. Or ‘I’ve got to...
Luminosity and bliss is the natural state of the mind – before it reaches turbulence. In order to keep the mind from being in a state of turbulence, one has to let go of two veils which generate all our machinations. The two veils that generate turbulence are:...
If the universe is love, what is all the conflict that we see around us? In this video, Doug Duncan Sensei shares how fundamentally, the struggles of the world come from people feeling that they are unloved. He explains that we can only feel unloved if we feel...
Meditation – Why Don’t You Practice? When it comes to meditation, here is a practical and fundamental question: Why don’t you practice? The bottom line is fundamentally that when you’re practicing it doesn’t seem to be effective. You don’t get the hit. So...
What are ‘you’? What is the ‘self’? The definition of ‘you’ is ‘hurt’. Be very clear about this. ‘You’ is ‘separation’. Separation is, by definition, hurt. You don’t want to know that the...
At some point every serious spiritual seeker asks the profound question: how does true transformative change come about? In this video, Doug Duncan Sensei shares how we need to begin with structural change at the core of our being. This is an excerpt from teachings...
Spiritual growth leads to the experience of the transcendent state, the most beautiful state available to the human consciousness. In this blog post we’d like to share with you a foundational tool that we believe is fundamental (and universal) to the journey of...
This video of Doug & Catherine Sensei describes how to use mantra to overcome negative thoughts. It was filmed live during a public talk on April 20, 2017, at Watkins Books in London. When we catch ourselves thinking negative thoughts, how can we move through...
Doug Duncan (Qapel) and Catherine Pawasarat Sensei giving a talk about Tantra at Watkins Books in London on May 3, 2017 What is tantra? How does it work? In this video, Doug & Catherine share their perspectives on tantra as a meditation practice. If you dip a...
The Purpose of Relationships The purpose of relationships is to increase your “differentiation”, and reach your full human potential. To have a better relationship, and to really love consciously, you need to learn to be different. Your ability to have deeper passion,...
