Breathing 2.0 Meditation Retreat

Breathing 2.0 Meditation Retreat

By on November 17th, 2022

Breathing 2.0 Summer Meditation Retreat | August 11-20, 2023 Join Catherine Pawasarat Sensei for a life changing ten day breathing meditation retreat. Breathing practice is suitable whether you are a newbie or seasoned meditator, or have always wanted to do a...

BONUS The 3 Types of Absorption in Samatha Practice

By on December 3rd, 2021

We hope you enjoy this soundbite from Doug ‘Qapel’ Duncan on the three forms of meditative absorption: kamma samadhi, upacara samadhi & appana samadhi.  If you are looking to incorporate more activities into your life to support contemplation and introspection, I...

Escape the Invisible Hand: Understanding the 4 Deep Ego Fears

By on August 6th, 2021

In order to truly understand what drives our unconscious behaviour we have to understand the core fears of the ego. If we don’t, we are doomed to repeat behaviour that we may even realize is unwholesome as we are impacted by the invisible hand of these forces. In...
Green Tara Empowerment

Green Tara Empowerment

By on July 18th, 2019

Green Tara Empowerment Initiation into the Feminine Archetype of Compassion | By Dāna This empowerment and blessing is open to the public. We invite you to participate in this Vajrayana initiation where Dharma Teachers Doug Duncan and Catherine Pawasarat will share...

Perfect Generosity [4:02]

By on March 20th, 2018

Perfect generosity and all the paramis follow In this podcast, Achariya Doug Duncan and Catherine Pawasarat Sensei expand on the six perfections (Paramis) of Generosity, Discipline, Acceptance, Effort, Concentration, Insight and share “If you can perfect generosity,...