Freud called it the subconscious and Jung called it the shadow. What exactly are these ‘Monsters in the Closet’ and how can we shine light on them? Why is ‘shadow work’ so important for those on a path of spiritual awakening? Hear from Dharma...
Are You Running on Empty? 25 April, 2019 Are You Running on Empty? Emptiness is the Secret to Wisdom Do you want more wisdom? Well, there’s ‘no-thing’ to it. In fact, the first thing to understand about wisdom is that it involves emptiness. Emptiness...
What is the difference between knowledge and experience? How does that relate to wisdom and spiritual awakening? In this video, Doug and Catherine Sensei discuss the imbalance between knowledge and experiential wisdom in our modern world. They share methods to...
Be a Stubborn Toddler and Other Tips for Meditation 23 MARCH, 2019 Be a Stubborn Toddler and Other Tips for Meditation The Wandering Mind Blues Every meditator gets frustrated by the wandering mind. Don’t worry. Your mind is used to being busy and active and when you...
Why awaken? In this video, learn what enlightenment, awakening, Christ consciousness, or Buddha nature actually means for us as modern people who want to be more conscious. Discover why we would bother pursuing that state of being. Enlighten-Up is a monthly livestream...
This video was filmed at a live class at Watkins Book Store in London on August23, 2018 celebrating the upcoming launch of Dharma teachers Doug Duncan andCatherine Pawasarat’s new book Wasteland to Pureland. Doug and Catherine share themes of spiritual...
Spiritual Awakening is the only Sustainable Mindset How do we cultivate wholesome mindstates that contribute to harmony and happiness for all beings on the planet? Farah Nazarali for Banyen Books and Sounds in Vancouver, speaks with Dharma Teachers Doug Duncan and...
Teachings on Society’s Struggles and What We Can Do The book launch for Wasteland to Pureland, a collection of teachings and reflections from Dharma Teachers Doug Duncan and Catherine Pawasarat, is fast approaching on September 21, 2018. Here is what they had...
We all have experienced hurt from life experiences: rejection, failure, shame. This may cause us to hide and protect ourselves, but this prevents us from truly showing up in the world. How do we overcome hurt? Dharma teachers Doug and Catherine Sensei share some of...
