Awakening, Enlightenment & Wisdom

Awakening, Enlightenment & Wisdom

By and on February 27th, 2016

Doug Duncan Sensei shares about awakening, enlightenment and wisdom. This is an excerpt from the Kyoto Journal article ‘Moving Into the Stream: An Interview with Dharma Teacher Achariya Doug Duncan’ by Brendan Joseph Ries. What is awakening? Is...
Forget Happiness – Gimme Bliss

Forget Happiness – Gimme Bliss

By and on February 20th, 2016

Happiness or Bliss? Which would you choose: happiness, or 16 different kinds of bliss? Classic Buddhist teachings don’t address happiness; they do, however address 16 different categories of bliss. These explorers of consciousness were really paying attention! Every...
How to Send Fear, Anxiety and Worry Packing

How to Send Fear, Anxiety and Worry Packing

By and on January 30th, 2016

Anxiety, worry and fear are a part of everyday life, particularly in our fast-paced society and the realities of modern globalization. And they don’t help things! So what do we do to loosen the grip that they have on us and those around us? First we benefit from...
Meditation in Action: Check your State

Meditation in Action: Check your State

By on January 25th, 2016

Buddhism offers an incredibly large number of tools and ways to approach mindfulness and wisdom.  At the recent Visuddhimagga retreat with Doug and Catherine Sensei this January, we practiced mindfulness of breathing (Anapanasati sutta), and explored a few of these...
Trust and the Teacher-Student Relationship

Trust and the Teacher-Student Relationship

By and on December 26th, 2015

Doug Duncan Sensei shares about his relationship with his teacher, Namgyal Rinpoche, and his own experience of teaching now.  This is an excerpt from the Kyoto Journal article ‘Moving Into the Stream: An Interview with Dharma Teacher Achariya Doug Duncan’...
Entering the Stream of Freedom: Karma Yoga and Dharma Training

Entering the Stream of Freedom: Karma Yoga and Dharma Training

By on December 5th, 2015

Do you want more freedom? And what do you mean by “freedom?” There’s political freedom, freedom of expression and freedom of opportunity, all of which are action oriented, external manifestations. We can also enjoy freedom from troubled mind states and freedom from...