Meditation in Action: Check your State

Meditation in Action: Check your State

By on January 25th, 2016

Buddhism offers an incredibly large number of tools and ways to approach mindfulness and wisdom.  At the recent Visuddhimagga retreat with Doug and Catherine Sensei this January, we practiced mindfulness of breathing (Anapanasati sutta), and explored a few of these...
Karma Yoga: A Vehicle for Dharma Training

Karma Yoga: A Vehicle for Dharma Training

By on June 5th, 2015

As I am getting ready to leave Clear Sky Retreat Center after being part of the Karma Yoga team, Cata and Sensei discuss with me some of the biggest challenges to maintaining an ongoing practice of Karma Yoga, or meditation in action through service. Their teaching...