Spiritually Aware At Work: Flourishing in the Workplace

Spiritually Aware At Work: Flourishing in the Workplace

By on October 22nd, 2016

Most of us spend a large percentage of our lives at our workplace. For people aspiring to grow, to wake up and to be of service, we quickly come to some burning questions. How can my work life really support and contribute to my spiritual growth? And how does the...
Meditation in Action: Check your State

Meditation in Action: Check your State

By on January 25th, 2016

Buddhism offers an incredibly large number of tools and ways to approach mindfulness and wisdom.  At the recent Visuddhimagga retreat with Doug and Catherine Sensei this January, we practiced mindfulness of breathing (Anapanasati sutta), and explored a few of these...
Entering the Stream of Freedom: Karma Yoga and Dharma Training

Entering the Stream of Freedom: Karma Yoga and Dharma Training

By on December 5th, 2015

Do you want more freedom? And what do you mean by “freedom?” There’s political freedom, freedom of expression and freedom of opportunity, all of which are action oriented, external manifestations. We can also enjoy freedom from troubled mind states and freedom from...
The Future of Dharma in a Rapidly Changing World

The Future of Dharma in a Rapidly Changing World

By on October 3rd, 2015

Doug Duncan Sensei’s AGM address during Clear Sky’s 10th Anniversary Celebrations, August 2015: It’s a fast world and it’s a rapidly changing world and for many that’s scary. But we have to remember that the universe is compassionate by its very nature....