Baltic Exploration (Dharma Trip)

Baltic Exploration (Dharma Trip)

By on January 23rd, 2022

Baltic Sea Region Dharma Trip POSTPONED Bring your dharma to the road, or in this case, the water!  Join Doug and Catherine Sensei for a cruise of the Baltic Sea Region, from Stockholm to Amsterdam in September 2022. *This trip is now postponed. OverviewAbout Dharma...
Summer Meditation Retreat: Breathing (Online)

Summer Meditation Retreat: Breathing (Online)

By on January 3rd, 2021

Summer Meditation Retreat: Breathing Meditation Retreat ONLINE | July 9-16, 2021 A one week meditation retreat on powerful breathing meditation practice. Please note that registration closes July 4th 2021. OverviewRegistration The meditation on Mindfulness of...
Sixteen Buddha Body Practice (Meditation Retreat)

Sixteen Buddha Body Practice (Meditation Retreat)

By on September 19th, 2019

Sixteen Buddha Body Practice Meditation Retreat| December 16 - 31, 2022 This retreat is for people who are tired of functioning in the world and want to experience something else. Using self arising symbology as deepening layers of penetration to open greater and...
Meditation: Why Don’t You Practice?

Meditation: Why Don’t You Practice?

By and on October 17th, 2017

Meditation – Why Don’t You Practice? When it comes to meditation, here is a practical and fundamental question: Why don’t you practice? The bottom line is fundamentally that when you’re practicing it doesn’t seem to be effective. You don’t get the hit. So...

You Don’t Have to Be “Smart”

By on September 25th, 2009

Meditation is about seeing more clearly To meditate, you don’t have to be “smart,” says Doug Sensei. You just have to see clearly. — In this edited talk excerpt, Sensei discusses “the Purification of View” (from the Abhidhamma) and...