Spiritually Aware At Work: Flourishing in the Workplace

Spiritually Aware At Work: Flourishing in the Workplace

By on October 22nd, 2016

Most of us spend a large percentage of our lives at our workplace. For people aspiring to grow, to wake up and to be of service, we quickly come to some burning questions. How can my work life really support and contribute to my spiritual growth? And how does the...
Meditation in Action: Check your State

Meditation in Action: Check your State

By on January 25th, 2016

Buddhism offers an incredibly large number of tools and ways to approach mindfulness and wisdom.  At the recent Visuddhimagga retreat with Doug and Catherine Sensei this January, we practiced mindfulness of breathing (Anapanasati sutta), and explored a few of these...
The Benefits of Holistic Clearing

The Benefits of Holistic Clearing

By and on May 18th, 2015

Feeling stuck in a rut? Get out fast with this four-step practice. We all feel stuck sometimes. Even when we feel we’re aligned with the natural flow of the universe, natural flows include backeddies and still water. These processes serve useful functions, in a water...