Pārami: Practices for Freedom Weekend Retreat | Jan 14-16 2022 How do you act in the world with compassion, clarity and kindness? Discover the ‘Pārami’ or ‘Pāramitas’, ancient qualities or ‘perfections’ that open the gateway of freedom in one’s being. This weekend...
Bonus Episode: Wisdom or Prajna Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the sixth of the 6 Paramis: Prajna, usually translated as ‘wisdom’. If the paramis are new to you, you...
The Parami of Dhyana or Concentration. Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the fifth of the 6 Paramis: Dhyana, usually translated as ‘concentration’ or ‘absorption’. If...
Perfecting Energy, Viriya We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the fourth of the 6 Paramis: Virya, usually translated as ‘energy’. If the paramis are new to you, you can hear an introduction and overview to the topic by...
Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the third of the 6 Paramis: Ksanti, usually translated as ‘patience’. If the paramis are new to you, you can hear an introduction and...
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the second of the 6 paramis, sila, usually translated as ‘ethics’ or ‘morality’. If the paramis are new to you, you can hear an introduction and overview to the topic by finding Season...
We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the first of the 6 paramis, dana, usually translated as ‘generosity’. If the paramis are new to you, you can hear an introduction and overview to the topic by finding Season 3 Episode 4...
An introduction to the Paramis In this public talk Doug Duncan and Catherine Pawasarat introduce the paramis, 6 aspects of consciousness that have been taught in the buddhadharma for more than two thousand years and allow practitioners to become their own inner and...
This month’s Enlighten-Up is a special live class that was broadcasted from Dharma Hub Calgary on how to go beyond simple mindfulness and truly become a work of art. Join Dharma Teachers Doug and Catherine Sensei to explore six aspects of consciousness that have...